Motivated Fowler Continues Dominance
June 1, 2019
By Steve Vedder
Special for Second Half
HUDSONVILLE – It might not be the most talented team from a program that has dominated small-school girls track for nearly a decade.
But this year's Fowler team ranks among the best in terms of motivation.
It took a first place in the final event of Saturday's Lower Peninsula Division 4 Finals, but the Eagles successfully repeated as meet champions with a narrow eight-point win over runner-up Pittsford at blustery Baldwin Middle School. The title was Fowler's third in four years and fifth since 2011.
The difference between the latest championship and the previous four wasn't necessarily about talent, coach Jill Feldpausch said. It was more about motivation.
"We are a very motivated team," Feldpausch said following a wild meet that included three weather delays totaling more than five hours. "We're always a target, but winning the state title was our goal. We knew it wouldn't come easy, but it's one of the most hard-working teams we've had."
Fowler finished with only two first places, both by Alyssa Vandegriff, but added three seconds, a third and two fourths.
Vandegriff won her second consecutive 100-meter hurdles title (15.17) and also took first in the high jump (5-2). She said her expectations for back-to-back titles is much the same pressure as what her teammates faced.
"It's probably harder the second time. There is pressure on you to keep things up," said Vandegriff, who was second in the 100 hurdles as a sophomore and will run at Central Michigan University next spring. "A lot of it depends on the competition, and it fluctuates. Sometimes you wake up and you're just not feeling it."
Feldpausch said the stick-out feature of this team was that the girls picked each other up.
"Every team is special, and we haven't gotten everything we've wanted," she said. "That comes and goes with teams. But with this team, someone is always picking up someone else. We had 11 girls run today, but there were 20 on the bus."
Royal Oak Shrine's Ellie Kendell was a double winner in the 3,200 (11:21.58) and 1,600 (5:11.93). Bridgman's Mikaela Owen won the 200 (25.93) and 100 (12.46).
Other field event winners were Lyndsi Wolfe of Fulton in the discus, Frankfort's Tara Townsend in the pole vault, Maggie Stevenson of East Jordan in the shot and Ally McLouth of Addison in the long jump.
Other winners were Scout Nelson of Mount Pleasant Sacred Heart in the 800, Annie Laurenz of Breckenridge in the 300 hurdles and Annie Gunderman of Portland St. Patrick in the 400.
Pittsford won the 400 and 800 relays, while Sacred Heart captured the 1,600 and 3,200.
PHOTOS: (Top) Fowler’s Alyssa Vandegriff runs through the finish in repeating as 100 hurdles champion Saturday. (Middle) Royal Oak Shrine's Ellie Kendell charges to one of her two race championships. (Click to see more from RunMichigan.com.)
Performance of the Week: Oak Park's Nonah Waldron
April 29, 2022
Nonah Waldron ♦ Oak Park
Track & Field ♦ Junior
Waldron has won every hurdles race she’s run for Oak Park – and that streak likely won’t be broken any time soon. Waldron ran a season-best 42.91 seconds in the 300-meter hurdles and also won the 100 hurdles in 14.35 at Saturday’s Dexter April Showers meet. She’s the reigning Lower Peninsula Division 1 champion in both races and also has a win in the 400 meters this season.
Oak Park has won the last three LPD1 girls team championships and six of the last seven, and Waldron also ran on the runner-up 800 and fourth-place 400 relays at last season’s Finals. After high school season ended, she won the 100 hurdles at the Nike Outdoor Nationals in Oregon. Waldron tried basketball growing up and then moved into cheer, gymnastics and power tumbling before beginning in track in seventh grade.
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2021-22 Honorees
April 21: Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7: Mason Docks, Williamston basketball - Report
March 24: Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16: Charley Bayer, East Grand Rapids diving - Report
March 9: Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2: David Schaberg, Holt bowling - Report
Feb. 24: Adelaide McRoberts, Kingsford swimming - Report
Feb. 17: Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10: Ira Jenkins, Whitehall wrestling - Report
Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28: Tyler Ray, Pinckney swimming - Report
Jan. 21: Elle Craven, Traverse City Central skiing - Report
Jan. 14: Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2: Lucas Dunn, Chelsea football - Report
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
PHOTO Oak Park's Nonah Waldron crosses the finish line first during a 2021 Final. (Photo by Ike Lea/Run Michigan.)