Motivated Fowler Continues Dominance
June 1, 2019
By Steve Vedder
Special for Second Half
HUDSONVILLE – It might not be the most talented team from a program that has dominated small-school girls track for nearly a decade.
But this year's Fowler team ranks among the best in terms of motivation.
It took a first place in the final event of Saturday's Lower Peninsula Division 4 Finals, but the Eagles successfully repeated as meet champions with a narrow eight-point win over runner-up Pittsford at blustery Baldwin Middle School. The title was Fowler's third in four years and fifth since 2011.
The difference between the latest championship and the previous four wasn't necessarily about talent, coach Jill Feldpausch said. It was more about motivation.
"We are a very motivated team," Feldpausch said following a wild meet that included three weather delays totaling more than five hours. "We're always a target, but winning the state title was our goal. We knew it wouldn't come easy, but it's one of the most hard-working teams we've had."
Fowler finished with only two first places, both by Alyssa Vandegriff, but added three seconds, a third and two fourths.
Vandegriff won her second consecutive 100-meter hurdles title (15.17) and also took first in the high jump (5-2). She said her expectations for back-to-back titles is much the same pressure as what her teammates faced.
"It's probably harder the second time. There is pressure on you to keep things up," said Vandegriff, who was second in the 100 hurdles as a sophomore and will run at Central Michigan University next spring. "A lot of it depends on the competition, and it fluctuates. Sometimes you wake up and you're just not feeling it."
Feldpausch said the stick-out feature of this team was that the girls picked each other up.
"Every team is special, and we haven't gotten everything we've wanted," she said. "That comes and goes with teams. But with this team, someone is always picking up someone else. We had 11 girls run today, but there were 20 on the bus."
Royal Oak Shrine's Ellie Kendell was a double winner in the 3,200 (11:21.58) and 1,600 (5:11.93). Bridgman's Mikaela Owen won the 200 (25.93) and 100 (12.46).
Other field event winners were Lyndsi Wolfe of Fulton in the discus, Frankfort's Tara Townsend in the pole vault, Maggie Stevenson of East Jordan in the shot and Ally McLouth of Addison in the long jump.
Other winners were Scout Nelson of Mount Pleasant Sacred Heart in the 800, Annie Laurenz of Breckenridge in the 300 hurdles and Annie Gunderman of Portland St. Patrick in the 400.
Pittsford won the 400 and 800 relays, while Sacred Heart captured the 1,600 and 3,200.
PHOTOS: (Top) Fowler’s Alyssa Vandegriff runs through the finish in repeating as 100 hurdles champion Saturday. (Middle) Royal Oak Shrine's Ellie Kendell charges to one of her two race championships. (Click to see more from RunMichigan.com.)
Marysville Thrower Hudson Dancing Into Record Books, Finals Contention
By
Paul Costanzo
Special for MHSAA.com
April 12, 2023
If you see Janae Hudson doing the “Cotton Eye Joe” dance near a shot put or discus pit this spring, don’t be surprised.
But do pay attention, because a Marysville school record may be about to fall.
“I used to get really stressed out before meets, and it would definitely impact my throws,” the Marysville junior said. “I thought that maybe I need a specific routine to not freak me out or anything, and I kind of have it with volleyball, as well. I like to just go off in my own space. When I’m in the hole, I like to kind of just dance around and get all the jitters out before I throw. It’s kind of like a line dance, something I can do in a single space and not bump into other people. I did it last year, and it started to work.”
Hudson, who placed third at the 2022 Lower Peninsula Division 2 Finals in the discus, has already danced and thrown her way into the Marysville record books. She holds the school record in the discus with a throw of 135 feet, 7 inches. Her sights are now set on the shot put record of 40-10, which is about a foot and a half better than her personal best of 39-2¼.
“She’s such a competitor,” Marysville coach Brian Gwisdala said. “She’s already set high expectations for herself. Track is one of those sports where she’s got distances she wants to hit this year. And I think it’s the sign of a mature kid, even though she wants to finish first at states, her big thing right now is she wants that shot put record at the school. She threw 29-2¼ at Saginaw this year. She’s getting there.”
While Hudson showed potential as a freshman, qualifying for the Division 2 Finals and finishing 10th in the shot put, breaking school records certainly wasn’t the expectation at that point.
In fact, when she entered high school, she figured volleyball would be her main focus. While she still plays and is a major contributor for the Vikings volleyball program, throwing has emerged as the sport she wants to pursue collegiately.
“I was really nervous and timid to actually go to my first track practice,” she said. “But that’s when I fell in love with it. I wasn’t expecting to get this serious with it at the beginning of my freshman year.”
During her freshman year, Hudson began working with throwing coach Michael Hale of Kaizen Throws, and saw immediate results.
She continued to work with Hale through the offseason, and that combined with adding some strength – and a dance routine – helped her take off as a sophomore. In her second season, she added more than two feet to her shot put personal record, and nearly 30 in the discus.
“I think a huge part of it was that she kind of grew into her body,” Gwisdala said. “She’s always been a tall kid, and that coordination and everything caught up to her. I saw it with her in volleyball, too, how much she improved athletically. She really worked hard and put in the time. She throws during the indoor season in the winter. She’s got her private throwing coach that she goes to. All of those factors, and she had the determination and drive to go and do it.”
All of that has put Hudson in a strong position heading into her junior season, not only to further one school record and chase down another, but to improve upon her places at the Division 2 Finals.
Her personal-best discus throw would have tied for first at the 2022 Finals, while her personal best in the shot put would have placed fourth.
“I would love to go to states in both events, and to place first in both would be an ideal situation,” she said. “But if I could finish top three in both, I would walk out happy.”
Helping Hudson chase that ideal situation of winning a Finals title is having watched a teammate do it just two years ago, as Reese Powers won the 400 meters as a junior at the 2021 Division 2 Finals.
“That’s huge,” Gwisdala said. “Just the fact that it was somebody from our school. And it wasn’t someone that necessarily just did one thing, either. Reese and (all-state runner Hannah Fisher) both were multi-sport athletes. The other huge part, and I would say this about Janae right now, too, with Reese was just her work ethic. You would see it every day in practice.”
All of that resonated with Hudson.
“It was a wild moment,” she said. “She’s a junior in high school and can do that; I can do that, too. It would probably mean the world to me.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Marysville’s Janae Hudson unwinds while putting the shot during a meet. (Middle) Hudson prepares to let the discus fly. (Photos by Rodney Thomas/Thomas Sports Photography.)