Michell Makes History Again in Last Final
June 1, 2013
By Geoff Mott
Special to Second Half
COMSTOCK PARK – Finishing her prep career as the most decorated athlete in MHSAA Girls Track and Field Finals history, the only thing missing for Reed City senior Sami Michell was a trophy.
She managed to knock that off the list late at Saturday’s Lower Peninsula Division 3 meet at Comstock Park High School.
A year after becoming just the second female to win four MHSAA titles at one meet, Michell won four events again, claiming championships in the 100-meter and 300-meter hurdles, the 200 dash and long jump.
For those scoring at home, Michell has 12 MHSAA titles, destroying the Lower Peninsula girls record of 10 individual titles for a career.
She scored 40 points for her school and stood alone on the podium to accept the massive runner-up trophy. If rules would have allowed Michell to compete in a couple more events, she might have edged Pewamo-Westphalia, which won its first girls MHSAA team title since a Division 4 crown in 2010. Pewamo-Westphalia finished with 54 points.
“I’m taking this home with me … at least until my open house,” Michell said. “I might look like a one-person team up here, but it doesn’t feel like it. I got a lot of support from the boys team and everybody else.
“It’s so amazing right now. I’ve always wanted a trophy in volleyball or track, and now I have one.”
Michell missed her chance at a trophy in volleyball last fall. She completely tore the anterior cruciate ligament in her left knee, had reconstructive surgery in mid-September and spent six months rehabbing the injury so she could defend her track titles.
“I don’t know how I did it again,” Michell wondered after the races. “This has been the worst year with the knee surgery and losing out on volleyball and all the indoor track meets. Then we had awful weather, and it was hard to get ready this spring.
“But I never gave up hope on winning four more titles. Even when the injury happened, I never said I was done. The toughest part of this was the physical part. Mentally it was depressing. (But) I have supportive parents, family and friends help me work through it.”
A year after breaking three MHSAA meet records, Michell was able to win a fourth-straight title in the 100 hurdles with a 14.04-second finish – a full second ahead of the runner-up. After setting the all-Finals record in the 300 hurdles last season, Michell won the title again with a 45.18 finish. She won a third title in the long jump, clearing 17 feet, 3¼ inches.
Her last title of the day came in the 200 dash, an event Michell wasn’t as confident about winning. She was even with Buchanan’s Brianna Dinneen – the 100 dash champion (12.22) – with 50 meters left. She outkicked Dinneen down the stretch, winning the race in 24.98.
“You usually don’t run your best in the last event because you’re tired, but I just felt smooth through the race,” said Michell, who’ll run collegiately at the University of Michigan next year. “I’m so happy with this finish.”
While Michell admitted she never dreamed of 12 MHSAA titles, two runner-up finishes and a total of 16 Finals medals, she was determined to be successful at this stage at an early age.
“I’ve wanted to have this type of finish since I was in sixth grade,” said Michell, a 4.0 grade-point average student who is undecided on a major. “I still have the pink shoes from my freshman year. You always remember your first state title.”
Pewamo-Westphalia picked up big points with wins in the 400 and 1,600 relays and a runner-up finish in the 800 relay. Kenzie Weber, who won the pole vault by clearing 11-foot-7, joined Sasha Platte, Jenna Thelen and senior Tori Klein in winning the 400 relay in 50.85.
“It’s just incredible,” said Weber, a junior. “Our coach did a great job planning our workouts and getting ready for this meet.”
Pewamo-Westphalia coach Scott Werner is in his 13th year coaching the boys and girls and was pleased his girls awarded him his third MHSAA title as coach. Werner, who won a boys Division 4 title in 2008, knew his program was good enough to make the jump to Division 3 this year and compete.
“We have a strong, deep program,” Werner said. “We knew Frankenmuth and Benzie (Central) would be good, and they have some top performers and our kids stepped up to that level. It’s been a tough season with rain and cold during meets, and I think that made our team a little tougher.”
Senior Erica Nurenberg ran the first leg of the Pirates’ title run in the 1,600 relay, helping the team finish in 4:03.56.
“We kept getting rain-outs all year, so once we got to today and it was a nice day, it was like there was nothing to worry about,” Nurenberg said. “This is really exciting, especially to get a state title in the relay. We were really nervous, and we finished seventh last year. But coach said he trusted us to do well, and he was right.”
Manistee sophomore Annie Fuller set the bar even higher for next year after breaking the 800 run Division 3 meet record last spring. She broke her own record while winning the 800 again Saturday, finishing the race in 2:11.77. Fuller also won the 1,600 with a 4:56.11.
“I ran a real good race last week, and the plan was to peak here,” Fuller said. “It was real fun to break my old record, and now I have to shoot for it next year.”
Bridgeport junior Ce’aira Richardson shook off a knee injury to claim the 400 dash title in 56.92. It was her second-best time of the season.
“That’s amazing by itself,” Richardson said. “To have that knee injury and still be able to peak … it brings up a lot of emotions. I’m so proud of myself today.”
Charlevoix sophomore Amber Way also broke an LP Division 3 Finals record, winning the 3,200 run in 10:48.48. Her personal record was 10:52.
“I had a little doubt about winning it coming in,” said Way, who beat runner-up Raquel Serna of St. Louis by 10 seconds. “I knew I could give it a good fight. My first mile time was really early, and I slowed down a bit and I wish I hadn’t.
“I was able to finish strong. It’s an amazing day.”
Elkton-Pigeon-Bay Port junior Kayla Deering won back-to-back MHSAA titles in the shot put, winning the event this time with a 42-foot-11½ finish. Yet, she stood at the award stand with a little disappointment.
“I really wanted to clear 43 feet,” said Deering, who finished fifth in the event as a freshman. “In practice I’ve hit 44 feet. I’m not surprised that I won, but I was real surprised to match my personal best right on the dot.
“Where I’m from, nobody can go over 40 feet. I still come here expecting to win. I don’t change the way I compete when I get here. But now I have more motivation to at least clear 43 feet.”
Adrian Madison’s Ashley Bussing easily won the discus with a toss of 135 feet, while Durand’s Marissa Johnson won the high jump, clearing 5-5.
After a third-place finish at last year’s Finals in the 3,200 relay, Grandville Calvin Christian came back on a mission with three returning runners.
Seniors Ashley Jourdan and Raechel Broek, along with sophomore Emma Doorn, welcomed junior Emma Augustyn to the squad, and they captured the 3,200 relay in 9:38.02. Charlevoix finished runner-up with a 9:44.25.
“She was our secret weapon,” Doorn said of Augustyn.
Augustyn, who ran the third leg, is a sprinter by trade and had never run 800 meters until this year.
“I knew we had potential to win this,” Augustyn said. “We all run cross country together, so we’re real close.”
Frankenmuth, which had won three team titles in four seasons, finished fourth overall with 35.5 points. Sydney Bronner, Rachel Crompton, Sarah Beulla and Angie Ritter won the 800 relay for the Eagles with a 1:45.16 finish.
PHOTO: Reed City's Sami Michell leaps a hurdle on the way to one of her four MHSAA championships Saturday at Comstock Park. (Photo by Jackie Gomez. Click to see more photo coverage from RunMichigan.com.)
Frankenmuth Takes Back D3 Supremacy
May 31, 2014
By Butch Harmon
Special to Second Half
COMSTOCK PARK – After coming up short in its bid to repeat as MHSAA champions at last year’s Lower Peninsula Division 3 Girls Track and Field Finals, Frankenmuth was determined to not be denied this time.
With a squad that featured six top seeds and balance on the track and in the field events, the Eagles this time captured the title in impressive fashion as they outlasted last year’s champions, Pewamo-Westphalia.
The MHSAA title was the second in three years for Frankenmuth and fourth in the last six years for a program that is setting the standard for girls track and field in Division 3.
Sprinter Angie Ritter was one of the leaders. The senior, who was part of the title-winning team as a sophomore, was not about to let her career end without hoisting another championship trophy.
“I was real happy with what our team did,” Ritter said. “As a team we all performed up to par. Last year we had a few fallouts, but this year everyone did what was expected. We all came into the season with positive attitudes, and we talked about winning state this year.”
The day went according to form for the Eagles, who knew before the meet was over that they had won.
“By the time we got to the four by four (1,600 relay) we knew we had it,” Ritter said. “We were up by 26 points with one event to go, and we knew we got it.”
She did her part to help. Ritter, who will be running for Grand Valley State University next season, won both the 100 and the 200-meter dashes and was a member of the 800 relay team that also finished first.
“I was just hoping to get first in both the 100 and the 200,” Ritter said. “Winning a state championship says it all. I was pretty happy to win it all.”
Ritter also removed her sister’s name from the school record book in the process as her time in the 100-meter dash was three-tenths of a second faster than her sister Kelsey Ritter’s previous Frankenmuth best.
Angie Ritter was not the only Eagles standout to win a pair of individual titles. Junior Sydney Bronner captured the 100 hurdles and high jump, and like Ritter was also a member of the 800 relay champ.
Bronner placed in high jump last year but was determined to take the title and also set a new personal best of 5-6, something she accomplished in the final. That personal best also tied the LP Division 3 meet record.
“I took third last year,” Bronner said. “I wanted to take first this year. I tried seven or eight times at 5-6, and this time I finally did it. I was more confident this year and I also have improved my form.”
Second-place Pewamo-Westphalia didn’t let this year’s title go without a fight. The 400 relay team of seniors Jenna Thelen, Sasha Platte, Kenzie Wieber and junior Gabbie Hummel took first, and in the process set a new school record. For Thelen, Platte and Wieber, it was their final time competing together.
“It really helps having three seniors on the team,” Thelen said. “This was the last race for the three of us, and we wanted to go out with a win.”
“It was a blessing in itself,” Platte added. “We did great today. We did a lot of work for this, and our coaches helped lead us to this.”
Elkton-Pigeon-BayPort senior Kayla Deering wrapped up her high school career in a big way. A two-time MHSAA champion in the shot put, Deering closed with a third straight title with a put of 44-11. Deering, who will compete at the University of Michigan next season, also placed sixth in the discus.
“I was satisfied,” Deering said. “I really wanted the state record, but I was satisfied to win a third state title. I just tried to stay focused. I’m content, but it would have been nice to set a new personal best here.”
Manistee’s Annie Fuller battled through the heat of the afternoon to capture a pair of titles for a second consecutive year. A junior, Fuller won the 800 as a freshman. Last season she won the 800 for a second straight year and also added the 1,600 title. Saturday she again took titles in the 800 and 1,600.
“The heat didn’t help much,” Fuller said. “There was also definitely more pressure this year trying to repeat. The competition is real strong and you don’t want to lose.”
Fuller set personal records in both races and also helped Manistee finish third overall in the 1,600 relay, running the anchor leg.
Napoleon junior Kaniya Weatherspoon had only one jump in the long jump competition but she made it count. Weatherspoon jumped 17-4½ on her first attempt, and that leap was good for first place. She was scratched on her next two jumps as she suffered tightness in her quad muscle and wanted to save herself so she could contribute to the team score in other events. Weatherspoon went on to finish fifth in the 200 and helped Napoleon’s 400 and 800 relay teams finish among the top five. Those efforts enabled Napoleon to finish in fourth place overall.
PHOTO: Frankenmuth's Cadi Palmreuter (second from left) takes the baton from teammate Rebekah Barger during the 400 relay Saturday. The Eagles finished second in this race but won the meet. (Click to see more from RunMichigan.com.)