MHSA(Q&)A: Norway track champion Dani Gagne
June 7, 2012
By Brian Spencer
Second Half
Norway senior Dani Gagne might not be a familiar name among the Lower Peninsula track and field community. But in the Upper Peninsula, she's built a legacy that will be talked about for years to come.
Gagne won four Upper Peninsula Division 2 championships Saturday, giving her 10 MHSAA championships total for her high school career. She set a UP Division 2 Finals record in the 200-meter dash of 26.42, and also won the 100 (12.62), 400 (1:00.65) and long jump (15-foot-9).
Gagne also played volleyball and basketball at Norway. She's signed to run at Hillsdale College next season.
What sort of camps did you attend to get your times down?
I only went to one camp, and that was in 2009. The camp was held at the University of Michigan. They gave us pointers on good technique, how to move your hands when running, and how to get a good start from the blocks. I found that the advice that I got from the blocks was most worthwhile and helped me this past season the most.
What was the best advice you’ve received to help you reach the success that you have with track?
Well, there was this one guy (track coach from Loyola), who said I should look at everybody else as if they were in my race, and to visualize owning the race; make the race my own to win or lose.
What other colleges were you thinking of and how did you decide to go to Hillsdale?
I was looking at schools like Michigan Tech and Lake Superior State for track. I am glad that I decided on Hillsdale, though, and am excited for the experience to begin.
Who’s your favorite athlete and why?
Well, I’ve never thought about this much, but if I had to choose, Lori (Lolo) Jones is probably my favorite athlete. She’s a good runner. (Jones is a U.S. Olympian and was an NCAA champion hurdler at Louisiana State University).
How much did your back injury affect your events?
I suffered from an SI (sacroiliac) joint discomfort. It wasn’t a terrible injury, however, I did notice it a little bit when I ran. I noticed it more when I did the long jump. Jumping wasn’t terrible, but when I hit the sand, that’s when I was reminded that my back was uncomfortable the most.
What are you going to study at Hillsdale?
Exercise science.
PHOTO courtesy of the Gagne family.
Moment: Michell Comes Back to Win 4 Again
April 23, 2020
By Geoff Kimmerly
Second Half editor
Only 12 athletes in MHSAA history have won four individual events at a Track & Field Finals.
This week we'll recall three, starting with one of only three to achieve the rare accomplishment twice.
Reed City's Sami Michell had won four championships as a junior in 2012 at the Lower Peninsula Division 3 Finals. But she faced another major challenge before taking to the track in 2013 -- she had torn her left ACL during the fall's volleyball season and was finishing recovery as spring began.
But what a comeback. She didn't break any of her three Division 3 Finals records set in 2012 (and she still holds all three including the all-Finals record in the 300 hurdles). But she did repeat winning the 200-meter dash, 100 and 300 hurdles and long jump, single-handedly scoring 40 points to make Reed City the team runner-up.
Those four titles gave her 12 individual Finals championships for her career.
“I don’t know how I did it again,” Michell said after the races that day. “This has been the worst year with the knee surgery and losing out on volleyball and all the indoor track meets. Then we had awful weather, and it was hard to get ready this spring.
“But I never gave up hope on winning four more titles. Even when the injury happened, I never said I was done. The toughest part of this was the physical part. Mentally it was depressing. (But) I have supportive parents, family and friends help me work through it.”
Michell went on to run at University of Michigan and then her final collegiate season at Cal State-Northridge.
Click to check out full coverage of her 2013 Finals from Second Half and see her winning races below from the NFHS Network.