MHSA(Q&)A: Norway track champion Dani Gagne
June 7, 2012
By Brian Spencer
Second Half
Norway senior Dani Gagne might not be a familiar name among the Lower Peninsula track and field community. But in the Upper Peninsula, she's built a legacy that will be talked about for years to come.
Gagne won four Upper Peninsula Division 2 championships Saturday, giving her 10 MHSAA championships total for her high school career. She set a UP Division 2 Finals record in the 200-meter dash of 26.42, and also won the 100 (12.62), 400 (1:00.65) and long jump (15-foot-9).
Gagne also played volleyball and basketball at Norway. She's signed to run at Hillsdale College next season.
What sort of camps did you attend to get your times down?
I only went to one camp, and that was in 2009. The camp was held at the University of Michigan. They gave us pointers on good technique, how to move your hands when running, and how to get a good start from the blocks. I found that the advice that I got from the blocks was most worthwhile and helped me this past season the most.
What was the best advice you’ve received to help you reach the success that you have with track?
Well, there was this one guy (track coach from Loyola), who said I should look at everybody else as if they were in my race, and to visualize owning the race; make the race my own to win or lose.
What other colleges were you thinking of and how did you decide to go to Hillsdale?
I was looking at schools like Michigan Tech and Lake Superior State for track. I am glad that I decided on Hillsdale, though, and am excited for the experience to begin.
Who’s your favorite athlete and why?
Well, I’ve never thought about this much, but if I had to choose, Lori (Lolo) Jones is probably my favorite athlete. She’s a good runner. (Jones is a U.S. Olympian and was an NCAA champion hurdler at Louisiana State University).
How much did your back injury affect your events?
I suffered from an SI (sacroiliac) joint discomfort. It wasn’t a terrible injury, however, I did notice it a little bit when I ran. I noticed it more when I did the long jump. Jumping wasn’t terrible, but when I hit the sand, that’s when I was reminded that my back was uncomfortable the most.
What are you going to study at Hillsdale?
Exercise science.
PHOTO courtesy of the Gagne family.
Performance of the Week: Onsted's Emmry Ross
June 6, 2024
Emmry Ross ♦ Onsted
Junior ♦ Track & Field
Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.
Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.
@mhsaasports 🏃♀️➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃♀️➡️POW: Emmry Ross #tiktalk #questiontime #part2 #nerdgummyclusters #culvers #austinandally #friends #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30: Abby Russell, Allen Park track & field - Report
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photo by Jamie McNinch/RunMichigan.com.)