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MHSA(Q&)A: Norway track champion Dani Gagne

June 7, 2012

By Brian Spencer
Second Half

Norway senior Dani Gagne might not be a familiar name among the Lower Peninsula track and field community. But in the Upper Peninsula, she's built a legacy that will be talked about for years to come.

Gagne won four Upper Peninsula Division 2 championships Saturday, giving her 10 MHSAA championships total for her high school career. She set a UP Division 2 Finals record in the 200-meter dash of 26.42, and also won the 100 (12.62), 400 (1:00.65) and long jump (15-foot-9).

Gagne also played volleyball and basketball at Norway. She's signed to run at Hillsdale College next season.

What sort of camps did you attend to get your times down?

I only went to one camp, and that was in 2009. The camp was held at the University of Michigan. They gave us pointers on good technique, how to move your hands when running, and how to get a good start from the blocks. I found that the advice that I got from the blocks was most worthwhile and helped me this past season the most.

What was the best advice you’ve received to help you reach the success that you have with track?

Well, there was this one guy (track coach from Loyola), who said I should look at everybody else as if they were in my race, and to visualize owning the race; make the race my own to win or lose.

What other colleges were you thinking of and how did you decide to go to Hillsdale?

I was looking at schools like Michigan Tech and Lake Superior State for track. I am glad that I decided on Hillsdale, though, and am excited for the experience to begin.

Who’s your favorite athlete and why?

Well, I’ve never thought about this much, but if I had to choose, Lori (Lolo) Jones is probably my favorite athlete. She’s a good runner. (Jones is a U.S. Olympian and was an NCAA champion hurdler at Louisiana State University).

How much did your back injury affect your events?

I suffered from an SI (sacroiliac) joint discomfort. It wasn’t a terrible injury, however, I did notice it a little bit when I ran. I noticed it more when I did the long jump. Jumping wasn’t terrible, but when I hit the sand, that’s when I was reminded that my back was uncomfortable the most. 

What are you going to study at Hillsdale?

Exercise science.

PHOTO courtesy of the Gagne family.

High 5s: 6/5/12

June 5, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.

A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.

Sami Michell
Reed City senior
Girls Track and Field

Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.

Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”

I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”

Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”

Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”

Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”

Click to read more.

Birmingham Seaholm tennis

Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.

Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.

This spring's previous honorees