Marysville Thrower Hudson Dancing Into Record Books, Finals Contention
By
Paul Costanzo
Special for MHSAA.com
April 12, 2023
If you see Janae Hudson doing the “Cotton Eye Joe” dance near a shot put or discus pit this spring, don’t be surprised.
But do pay attention, because a Marysville school record may be about to fall.
“I used to get really stressed out before meets, and it would definitely impact my throws,” the Marysville junior said. “I thought that maybe I need a specific routine to not freak me out or anything, and I kind of have it with volleyball, as well. I like to just go off in my own space. When I’m in the hole, I like to kind of just dance around and get all the jitters out before I throw. It’s kind of like a line dance, something I can do in a single space and not bump into other people. I did it last year, and it started to work.”
Hudson, who placed third at the 2022 Lower Peninsula Division 2 Finals in the discus, has already danced and thrown her way into the Marysville record books. She holds the school record in the discus with a throw of 135 feet, 7 inches. Her sights are now set on the shot put record of 40-10, which is about a foot and a half better than her personal best of 39-2¼.
“She’s such a competitor,” Marysville coach Brian Gwisdala said. “She’s already set high expectations for herself. Track is one of those sports where she’s got distances she wants to hit this year. And I think it’s the sign of a mature kid, even though she wants to finish first at states, her big thing right now is she wants that shot put record at the school. She threw 29-2¼ at Saginaw this year. She’s getting there.”
While Hudson showed potential as a freshman, qualifying for the Division 2 Finals and finishing 10th in the shot put, breaking school records certainly wasn’t the expectation at that point.
In fact, when she entered high school, she figured volleyball would be her main focus. While she still plays and is a major contributor for the Vikings volleyball program, throwing has emerged as the sport she wants to pursue collegiately.
“I was really nervous and timid to actually go to my first track practice,” she said. “But that’s when I fell in love with it. I wasn’t expecting to get this serious with it at the beginning of my freshman year.”
During her freshman year, Hudson began working with throwing coach Michael Hale of Kaizen Throws, and saw immediate results.
She continued to work with Hale through the offseason, and that combined with adding some strength – and a dance routine – helped her take off as a sophomore. In her second season, she added more than two feet to her shot put personal record, and nearly 30 in the discus.
“I think a huge part of it was that she kind of grew into her body,” Gwisdala said. “She’s always been a tall kid, and that coordination and everything caught up to her. I saw it with her in volleyball, too, how much she improved athletically. She really worked hard and put in the time. She throws during the indoor season in the winter. She’s got her private throwing coach that she goes to. All of those factors, and she had the determination and drive to go and do it.”
All of that has put Hudson in a strong position heading into her junior season, not only to further one school record and chase down another, but to improve upon her places at the Division 2 Finals.
Her personal-best discus throw would have tied for first at the 2022 Finals, while her personal best in the shot put would have placed fourth.
“I would love to go to states in both events, and to place first in both would be an ideal situation,” she said. “But if I could finish top three in both, I would walk out happy.”
Helping Hudson chase that ideal situation of winning a Finals title is having watched a teammate do it just two years ago, as Reese Powers won the 400 meters as a junior at the 2021 Division 2 Finals.
“That’s huge,” Gwisdala said. “Just the fact that it was somebody from our school. And it wasn’t someone that necessarily just did one thing, either. Reese and (all-state runner Hannah Fisher) both were multi-sport athletes. The other huge part, and I would say this about Janae right now, too, with Reese was just her work ethic. You would see it every day in practice.”
All of that resonated with Hudson.
“It was a wild moment,” she said. “She’s a junior in high school and can do that; I can do that, too. It would probably mean the world to me.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Marysville’s Janae Hudson unwinds while putting the shot during a meet. (Middle) Hudson prepares to let the discus fly. (Photos by Rodney Thomas/Thomas Sports Photography.)
Preview: Opportunities Await for Standouts to Join All-Time Greats
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2022
Winners of 26 individual titles from the 2021 Girls Track & Field Finals will be back at Saturday’s Lower Peninsula championship meets hosted by Rockford, Ada Forest Hills Eastern, Kent City and Hudsonville Baldwin Middle School.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at Rockford
Team forecast: Oak Park has been the standard most of the last decade, last season winning its third-straight Division 1 championship and sixth in seven seasons (not counting the COVID-canceled 2020 season). Detroit Renaissance finished runner-up for the second straight Finals, but has the star power and depth to make a run at its first championship since finishing a run of 10 titles in 11 years in 2007. Rockford, Ann Arbor Huron and Ann Arbor Pioneer are others with an intriguing mix of possible event champions and qualifiers in numerous events.
Julia Flynn, Traverse City Central senior: Flynn has been among the state’s elite distance runners every fall and spring since the start of her high school career, and she enters her final race day for Central pursuing a first championship as the top seed in the 1,600 (4:53.88), second seed in the 800 (2:13.51) and fourth seed in the 3,200 (10:55.36).
Kaila Jackson, Detroit Renaissance senior: The three-time Finals sprint champion could make a run at the all-Finals records in the 100 and 200 as she enters her last championship meet seeded first in the 100 (11.52) and 200 (24.17) and likely to run on the top-seeded 400 and third-seeded 800 relays. That 100 qualifying time would break the all-Finals record of 11.54 run by Mumford’s Shayla Mahan in 2006.
Sophia Mettes, Dexter senior: Last season’s pole vault champion is the second seed with her Regional vault of 12-3. But she has the highest vault in Michigan this season by six inches at 13-6 from her league meet three weeks ago.
Arianne Olson, Holland West Ottawa junior: She finished only four seconds off the lead as the runner-up in last year’s 3,200, and she’s seeded first in that race (10:18.57) by 24 seconds. She’s also seeded second in the 1,600 (4:55.85) and could run on multiple relays.
Mackenzie Robinson, Ann Arbor Huron junior: She seeded right after Jackson in both the 100 (11.66) and 200 (24.36) and is likely to run on the second-seeded 400 relay and third-seeded 1,600 relay as well. She was sixth in the 200 and seventh in the 100 last season.
Abigail Russell, Allen Park sophomore: She also could take a major step this weekend after finishing 15th in shot put last season. This time she’s seeded first both in shot put (43-0) and discus (131-5), and both by impressive margins.
Nonah Waldron, Oak Park junior: She won both the 100 hurdles and 300 hurdles at her Finals debut last season, and she’s seeded first in the 100 hurdles this time (13.88) by half a second, and seeded second in the 300 (42.66) only to sophomore teammate Morgan Roundtree. Waldron also will run on the top-seeded 1,600 and second-seeded 800 relays. She and Roundtree (42.42) should make a run at the all-Finals 300 record of 42.23 seconds.
Division 2 at Ada Forest Hills Eastern
Team forecast: Petoskey last season became the seventh team over the last eight LPD2 Finals to win the team championship. This season’s race is difficult to forecast. East Grand Rapids and Grand Rapids Christian both could score major points in distance competition, with the Eagles showing potential in field events as well. Madison Heights Lamphere, New Boston Huron, Allendale, Bridgeport, Petoskey for a repeat – in a low-scoring meet, all could have a chance, especially considering Petoskey was the only team to score more than 29 points last season.
Elizabeth Anderson, New Boston Huron junior: After finishing third in the 100 and 400 and fourth in the 200 last season, Anderson could climb the podium multiple times. She’s seeded first in the 200 (25.48) and 400 (56.90) and fifth in the 100 (12.45).
Madelyn Frens, Grand Rapids Christian senior: The LPD2 cross country champion in the fall also is back after winning the 3,200 a year ago. She’s seeded first in the 3,200 (10:58.33) by nearly 12 seconds and fourth in the 1,600 (5:04.61), and she’ll also possibly run on the second-seeded 3,200 relay.
Ella Jenkins, Warren Regina junior: A qualifier in the 100 hurdles last season who finished 11th in the preliminary, she’s improved literally with leaps and bounds. Jenkins is seeded first in both the 100 hurdles (14.95) and 300 hurdles (45.20) and could also run on the 1,600 relay.
Chaniya Madison, Bridgeport senior: The reigning champion in the 100 and 200 also won the 100 as a freshman. She’s seeded third in that race (12.36) for Saturday, her time only a tenth of a second from topping the list, and she’ll also likely run on the 400 relay and top-seeded 800 relay.
Reese Powers, Marysville senior: The reigning 400 champion is seeded second to Anderson in that race (58.77) and second in the 800 as well (2:19.58) after finishing 10th in that race last season. She also will run on the 1,600 relay.
Ryann Rohrer, Ludington senior: Her third place in shot put last season was only 3½ feet off the lead, and she returns as the top seed in that event (44-6) by 3 feet, 7 inches. She’s also the fourth seed in the discus (122-6).
Division 3 at Kent City
Team forecast: Pewamo-Westphalia has been the standard for most of the last decade with four championships over the last eight seasons (not counting canceled 2020), and the Pirates and Grass Lake tied for the title a year ago. Qualifiers throughout the meet should have P-W contending again – but Hart’s distance and relay talent might make it the favorite. Onsted also has high-scoring potential with two top-seeded relays and two of the top three seeds in the 400.
Lexus Bargesser, Grass Lake senior: The future Indiana basketball player missed her entire senior hoops season because of a knee injury but will be back this weekend as a five-time individual champion after winning the 100, 200 and 400 last season. She’ll run just the 400 this time, seeded seventh (1:00.36).
Lani Bloom, Ithaca senior: She’s looking to add to her 800 and 1,600 championships won last season and LPD3 cross country championship won in the fall. She’s seeded second in the 800 (2:18.22), fourth in the 1,600 (5:04.77), fifth in the 3,200 (11:18.28) and will run on the top-seeded 3,200 relay.
Allison Chmielewski, Roscommon senior: Last season’s runner-up in the 800 and 1,600 has been one of the state’s top distance runners throughout her career and will finish with a chance to be multi-event champion. She’s seeded first in the 1,600 (5:01.94), third in the 3,200 (11:12.25) and fourth in the 800 (2:21.66).
Mickenzie Brancheau, Kent City senior: The reigning high jump champ is among 10 who qualified with a Regional jump of 5-0 to 5-4.
Audrianna Enns, Hart senior: She has a chance to be high points scorer as Hart goes for the team title, seeded first in the 800 (2:16.25), sixth in the 1,600 (5:07.55) and running on two top-four seeded relays.
Kylee Poulton, Holland Black River senior: She could finish her high school career with one of Saturday’s biggest performances in any division, entering as the top seed in the 100 (12.23), 200 (25.39) and 400 (57.24) and running on the 1,600 relay. She finished second in the 100, third in the 200 and fourth in the 400 last season.
Annabelle Smith, Blissfield senior: The reigning long jump champion is seeded sixth (16-5½) in that event and also fourth in the 100 (12.65). She’ll also run the 200.
Division 4 at Hudsonville Baldwin Middle School
Team forecast: Fowler has won five of the last 10 championships including most recently in 2018 and 2019, and the Eagles are strong in relays with scoring possibilities all over this meet. Reigning champion Mount Pleasant Sacred Heart has three top seeds and relay strength as well, and Hillsdale Academy has two top-seeded relays and a third top seed in long jump that could put it in contention. Muskegon Western Michigan Christian, moving over after running in Division 3 last spring, also has a strong opportunity with distance and relay power.
Nicole Olivieri, Mount Pleasant Sacred Heart senior: Last season’s 400 champion is seeded first in that race (58.11) and the 200 (26.57) and will run on two top-four relays as well.
Aiden Harrand, Buckley sophomore: She won the 1,600 and was second in the 800 in 2021, and enters this weekend seeded first in the 800 (2:20.66), second in the 1,600 (5:05.54) and fourth in the 3,200 (11:49.22).
Makenna Scott, Maple City Glen Lake senior: Last season’s 3,200 champ and 1,600 runner-up is seeded first in the 3,200 (11:03.29) and third in the 800 (2:22.80) and 1,600 (5:09.92).
Jocelyn Hall, Athens junior: The reigning 100 hurdles champion is seeded third in that race (16.75) and will run on the sixth-seeded 400 relay.
Tara Townsend, Frankfort senior: She’s seeking to finish with her third pole vault championship in three tries (with 2020 canceled). She’s seeded second at 8-9 but has the sixth-best vault (tied) in the state this spring at 11-6. She’s also seeded fifth in the 100 (13.19), fourth in the 200 (26.96) and will run on the fourth-seeded 400 relay.
Emma Valentine, Morrice senior: The reigning high jump champ has tied for the sixth-best in the state this spring (5-6) and enters as the top seed with a 5-4 Regional jump.
Abigail VanderKooi, Muskegon Western Michigan Christian senior: She won the 3,200 in Division 3 as a freshman and junior and in the fall became the eighth runner in MHSAA history to win four cross country titles. She’s seeded first in the 1,600 (5:05.40), second in the 3,200 (11:13.12) and fourth in the 800 (2:24.87) and will run on the top-seeded 3,200 relay.
Tess VanDyk, Kalamazoo Hackett Catholic Prep senior: She swept the throws at last year’s Final and is seeded first in both with a toss of 40-0 in shot put and 125-5 in discus.
Allison Wichert, Vestaburg senior: She seeded third in the 300 hurdles (48.75) and seventh in the 100 hurdles after winning the 300 championship last season.
PHOTOS (Top) Vestaburg's Allison Wichert leaps a hurdle during her Lower Peninsula Division 4 Regional on May 21 at Coleman. (Middle) Alma's Trinity Greer, left, pulls away in the 100 during the Shepherd Invitational on May 6. She'll run the 100, 200 and on the 400 relay at the LP Division 2 Finals. (Click for more from High School Sports Scene.)