Marysville Thrower Hudson Dancing Into Record Books, Finals Contention
By
Paul Costanzo
Special for MHSAA.com
April 12, 2023
If you see Janae Hudson doing the “Cotton Eye Joe” dance near a shot put or discus pit this spring, don’t be surprised.
But do pay attention, because a Marysville school record may be about to fall.
“I used to get really stressed out before meets, and it would definitely impact my throws,” the Marysville junior said. “I thought that maybe I need a specific routine to not freak me out or anything, and I kind of have it with volleyball, as well. I like to just go off in my own space. When I’m in the hole, I like to kind of just dance around and get all the jitters out before I throw. It’s kind of like a line dance, something I can do in a single space and not bump into other people. I did it last year, and it started to work.”
Hudson, who placed third at the 2022 Lower Peninsula Division 2 Finals in the discus, has already danced and thrown her way into the Marysville record books. She holds the school record in the discus with a throw of 135 feet, 7 inches. Her sights are now set on the shot put record of 40-10, which is about a foot and a half better than her personal best of 39-2¼.
“She’s such a competitor,” Marysville coach Brian Gwisdala said. “She’s already set high expectations for herself. Track is one of those sports where she’s got distances she wants to hit this year. And I think it’s the sign of a mature kid, even though she wants to finish first at states, her big thing right now is she wants that shot put record at the school. She threw 29-2¼ at Saginaw this year. She’s getting there.”
While Hudson showed potential as a freshman, qualifying for the Division 2 Finals and finishing 10th in the shot put, breaking school records certainly wasn’t the expectation at that point.
In fact, when she entered high school, she figured volleyball would be her main focus. While she still plays and is a major contributor for the Vikings volleyball program, throwing has emerged as the sport she wants to pursue collegiately.
“I was really nervous and timid to actually go to my first track practice,” she said. “But that’s when I fell in love with it. I wasn’t expecting to get this serious with it at the beginning of my freshman year.”
During her freshman year, Hudson began working with throwing coach Michael Hale of Kaizen Throws, and saw immediate results.
She continued to work with Hale through the offseason, and that combined with adding some strength – and a dance routine – helped her take off as a sophomore. In her second season, she added more than two feet to her shot put personal record, and nearly 30 in the discus.
“I think a huge part of it was that she kind of grew into her body,” Gwisdala said. “She’s always been a tall kid, and that coordination and everything caught up to her. I saw it with her in volleyball, too, how much she improved athletically. She really worked hard and put in the time. She throws during the indoor season in the winter. She’s got her private throwing coach that she goes to. All of those factors, and she had the determination and drive to go and do it.”
All of that has put Hudson in a strong position heading into her junior season, not only to further one school record and chase down another, but to improve upon her places at the Division 2 Finals.
Her personal-best discus throw would have tied for first at the 2022 Finals, while her personal best in the shot put would have placed fourth.
“I would love to go to states in both events, and to place first in both would be an ideal situation,” she said. “But if I could finish top three in both, I would walk out happy.”
Helping Hudson chase that ideal situation of winning a Finals title is having watched a teammate do it just two years ago, as Reese Powers won the 400 meters as a junior at the 2021 Division 2 Finals.
“That’s huge,” Gwisdala said. “Just the fact that it was somebody from our school. And it wasn’t someone that necessarily just did one thing, either. Reese and (all-state runner Hannah Fisher) both were multi-sport athletes. The other huge part, and I would say this about Janae right now, too, with Reese was just her work ethic. You would see it every day in practice.”
All of that resonated with Hudson.
“It was a wild moment,” she said. “She’s a junior in high school and can do that; I can do that, too. It would probably mean the world to me.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Marysville’s Janae Hudson unwinds while putting the shot during a meet. (Middle) Hudson prepares to let the discus fly. (Photos by Rodney Thomas/Thomas Sports Photography.)
3 Upper Peninsula Athletes Among History-Makers in 1st Finals Adaptive Events
By
John Vrancic
Special for MHSAA.com
June 17, 2022
KINGSFORD — A trio of Upper Peninsula wheelchair athletes were among five statewide who concluded their seasons June 4 competing in first-time adaptive events at MHSAA Finals.
This spring, the MHSAA Track & Field Regionals and Finals included its first adaptive 100, 200 and 400-meter dashes and shot put.
“Learning the technique and staying motivated is very challenging,” Houghton senior Maria Valet said after the Western Peninsula Athletic Conference meet May 31 at Calumet. “I go to regional competition downstate and in Indiana and Wisconsin. I also do little bit of weight training, but practice mostly on the track. I also work a little bit with Dean Juntunen (a longtime wheelchair racer from Ontonagon), who gives me some pointers. It’s good to have something to work for and see other people do it.”
Joining Velat at the Upper Peninsula Finals in Kingsford were Marquette freshman Jim Bennett and Sault Ste. Marie freshman Johnny Osborn.
Velat covered the 100 in 26.56 seconds, 200 (51.15) and 400 (1:35.96) and recorded a 10-foot toss in shot put.
Her effort in the 400 at the Finals was nearly a personal-best.
“My best time in the 100 is 25.7 and I’ve done the 200 in approximately 48 seconds,” she said. “I think the 100 is my hardest event because it’s harder to gain momentum.”
Velat will attend the University of Michigan and major in biology. She will also be on the track team.
Bennett shattered his previous best time in the 200 by more than 2½ seconds was clocked at 24.31 in the 100 and 1:39.74 in the 400.
“It feels real good to race against other people,” he said. “I haven’t had the opportunity to do this before. There are so many opportunities available. Colleges are looking for wheelchair racers.
“Today was my best time in the 200 (47.52). It feels great to do that. I had my best time in the 100 (23.15) in Marquette. The longer distances are more challenging for me. Right now I’m building up.”
Osborn threw the shot 13-4 at Kingsford, missing his personal best by just two inches.
“It means a lot to me to get a chance to compete,” he said. “This helps bring out the competitive spirit. I do cross country, which gives me more endurance and definitely helps me for track. I also manage the basketball team at our school.”
Osborn finished the 100 in 33.18, 200 in 1:17.95 and 400 in 2:21.03.
In the Lower Peninsula, Chelsea junior Jacob Nelson competed in the Division 2 100 meters, and Grosse Pointe Woods University Liggett junior Jacob Juip competed in the Division 3 100 and 200.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Marquette's Jim Bennett races during the UP Finals on June 4. (Middle) Houghton's Maria Velat competed in all four adaptive Finals events in UPD1. (Below) Sault Ste. Marie's Johnny Osborn also competed in all four events at Kingsford. (Photos by Cara Kamps/Run Michigan.)