Marysville Thrower Hudson Dancing Into Record Books, Finals Contention
By
Paul Costanzo
Special for MHSAA.com
April 12, 2023
If you see Janae Hudson doing the “Cotton Eye Joe” dance near a shot put or discus pit this spring, don’t be surprised.
But do pay attention, because a Marysville school record may be about to fall.
“I used to get really stressed out before meets, and it would definitely impact my throws,” the Marysville junior said. “I thought that maybe I need a specific routine to not freak me out or anything, and I kind of have it with volleyball, as well. I like to just go off in my own space. When I’m in the hole, I like to kind of just dance around and get all the jitters out before I throw. It’s kind of like a line dance, something I can do in a single space and not bump into other people. I did it last year, and it started to work.”
Hudson, who placed third at the 2022 Lower Peninsula Division 2 Finals in the discus, has already danced and thrown her way into the Marysville record books. She holds the school record in the discus with a throw of 135 feet, 7 inches. Her sights are now set on the shot put record of 40-10, which is about a foot and a half better than her personal best of 39-2¼.
“She’s such a competitor,” Marysville coach Brian Gwisdala said. “She’s already set high expectations for herself. Track is one of those sports where she’s got distances she wants to hit this year. And I think it’s the sign of a mature kid, even though she wants to finish first at states, her big thing right now is she wants that shot put record at the school. She threw 29-2¼ at Saginaw this year. She’s getting there.”
While Hudson showed potential as a freshman, qualifying for the Division 2 Finals and finishing 10th in the shot put, breaking school records certainly wasn’t the expectation at that point.
In fact, when she entered high school, she figured volleyball would be her main focus. While she still plays and is a major contributor for the Vikings volleyball program, throwing has emerged as the sport she wants to pursue collegiately.
“I was really nervous and timid to actually go to my first track practice,” she said. “But that’s when I fell in love with it. I wasn’t expecting to get this serious with it at the beginning of my freshman year.”
During her freshman year, Hudson began working with throwing coach Michael Hale of Kaizen Throws, and saw immediate results.
She continued to work with Hale through the offseason, and that combined with adding some strength – and a dance routine – helped her take off as a sophomore. In her second season, she added more than two feet to her shot put personal record, and nearly 30 in the discus.
“I think a huge part of it was that she kind of grew into her body,” Gwisdala said. “She’s always been a tall kid, and that coordination and everything caught up to her. I saw it with her in volleyball, too, how much she improved athletically. She really worked hard and put in the time. She throws during the indoor season in the winter. She’s got her private throwing coach that she goes to. All of those factors, and she had the determination and drive to go and do it.”
All of that has put Hudson in a strong position heading into her junior season, not only to further one school record and chase down another, but to improve upon her places at the Division 2 Finals.
Her personal-best discus throw would have tied for first at the 2022 Finals, while her personal best in the shot put would have placed fourth.
“I would love to go to states in both events, and to place first in both would be an ideal situation,” she said. “But if I could finish top three in both, I would walk out happy.”
Helping Hudson chase that ideal situation of winning a Finals title is having watched a teammate do it just two years ago, as Reese Powers won the 400 meters as a junior at the 2021 Division 2 Finals.
“That’s huge,” Gwisdala said. “Just the fact that it was somebody from our school. And it wasn’t someone that necessarily just did one thing, either. Reese and (all-state runner Hannah Fisher) both were multi-sport athletes. The other huge part, and I would say this about Janae right now, too, with Reese was just her work ethic. You would see it every day in practice.”
All of that resonated with Hudson.
“It was a wild moment,” she said. “She’s a junior in high school and can do that; I can do that, too. It would probably mean the world to me.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Marysville’s Janae Hudson unwinds while putting the shot during a meet. (Middle) Hudson prepares to let the discus fly. (Photos by Rodney Thomas/Thomas Sports Photography.)
Ross Emerges from Running Family to Earn Historic Finals Accomplishment
By
Doug Donnelly
Special for MHSAA.com
June 5, 2024
Emmry Ross had some assistance Saturday when she won four individual events at the Lower Peninsula Division 3 Finals.
Her late grandfather, Phil Six, was with her every step of the way.
“Every time I run I think of his presence,” said the Onsted junior. “He helps me get through the harder times of my races.”
Ross won the 400, 800, 1,600, and 3,200, scoring 40 points by herself, good enough to put Onsted in second place as a team.
She was just the third Lower Peninsula girls track & field athlete and seventh in state history to win four events at an MHSAA Finals.
The stunning performance wasn’t all that stunning to Ross.
“It feels amazing, it was such a perfect day, and it turned out exactly as I was hoping, and better,” she said. “It was a very great feeling after I processed what happened, and it was so exciting to share that with all my family and coaches behind me supporting me.”
Ross has been an outstanding runner for the Wildcats since middle school. Her training, she said, set her up for the historic performance.
The daughter of Daryl and Alicia Ross said once she glided past the finish line to win the 1,600, she gained even more confidence. She maintained that level of confidence throughout the day.
“After I ran so good in my 1,600, and felt so good in that race, I definitely thought I could do it,” Emmry Ross said. “I think that was part of the reason I did it. I was ready to do it in my head, and had a positive attitude the whole day.”
Ross always has drawn inspiration from her family, which has a significant sports background.
Her grandfather was an Onsted record holder in the 400 for decades. Her parents were high school athletes. Her older sister Rayne and younger sisters Hadley and Stylar participated in multiple sports, including track. Hadley and Stylar also are on the track team at Onsted.
They are close and push each other. Rayne and Emmry earned all-state honors two years ago together on a relay.
“I set such high goals for myself because I believe the sky is the limit, and there is no limit if you set your mind to it,” Emmry said.
Ross hesitated to pick which race was most difficult Saturday because they all went relatively smoothly.
“They all came with some things that I wasn’t expecting,” she said. “I might have to say the 800, mainly for the fact that the first 200 meters I was nervous because I got boxed in for a split second, but I got out of it, and finished really strong.”
Ross has earned seven individual first-place finishes and ran on a winning relay over her three MHSAA Finals. She isn’t worried about an encore yet.
“I have thought a little bit into next year, and I think it would be awesome to do it again,” she said. “But with MITCA (Champion of Champions Festival) and nationals coming up, I’ve been pretty focused on that and doing the best I can there before I look into next year.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTO Emmry Ross (far left) leads a pack during one of her championship races Saturday at Kent City. (Click for more from Mary Wilson/RunMichigan.com.)