Marysville Thrower Hudson Dancing Into Record Books, Finals Contention
By
Paul Costanzo
Special for MHSAA.com
April 12, 2023
If you see Janae Hudson doing the “Cotton Eye Joe” dance near a shot put or discus pit this spring, don’t be surprised.
But do pay attention, because a Marysville school record may be about to fall.
“I used to get really stressed out before meets, and it would definitely impact my throws,” the Marysville junior said. “I thought that maybe I need a specific routine to not freak me out or anything, and I kind of have it with volleyball, as well. I like to just go off in my own space. When I’m in the hole, I like to kind of just dance around and get all the jitters out before I throw. It’s kind of like a line dance, something I can do in a single space and not bump into other people. I did it last year, and it started to work.”
Hudson, who placed third at the 2022 Lower Peninsula Division 2 Finals in the discus, has already danced and thrown her way into the Marysville record books. She holds the school record in the discus with a throw of 135 feet, 7 inches. Her sights are now set on the shot put record of 40-10, which is about a foot and a half better than her personal best of 39-2¼.
“She’s such a competitor,” Marysville coach Brian Gwisdala said. “She’s already set high expectations for herself. Track is one of those sports where she’s got distances she wants to hit this year. And I think it’s the sign of a mature kid, even though she wants to finish first at states, her big thing right now is she wants that shot put record at the school. She threw 29-2¼ at Saginaw this year. She’s getting there.”
While Hudson showed potential as a freshman, qualifying for the Division 2 Finals and finishing 10th in the shot put, breaking school records certainly wasn’t the expectation at that point.
In fact, when she entered high school, she figured volleyball would be her main focus. While she still plays and is a major contributor for the Vikings volleyball program, throwing has emerged as the sport she wants to pursue collegiately.
“I was really nervous and timid to actually go to my first track practice,” she said. “But that’s when I fell in love with it. I wasn’t expecting to get this serious with it at the beginning of my freshman year.”
During her freshman year, Hudson began working with throwing coach Michael Hale of Kaizen Throws, and saw immediate results.
She continued to work with Hale through the offseason, and that combined with adding some strength – and a dance routine – helped her take off as a sophomore. In her second season, she added more than two feet to her shot put personal record, and nearly 30 in the discus.
“I think a huge part of it was that she kind of grew into her body,” Gwisdala said. “She’s always been a tall kid, and that coordination and everything caught up to her. I saw it with her in volleyball, too, how much she improved athletically. She really worked hard and put in the time. She throws during the indoor season in the winter. She’s got her private throwing coach that she goes to. All of those factors, and she had the determination and drive to go and do it.”
All of that has put Hudson in a strong position heading into her junior season, not only to further one school record and chase down another, but to improve upon her places at the Division 2 Finals.
Her personal-best discus throw would have tied for first at the 2022 Finals, while her personal best in the shot put would have placed fourth.
“I would love to go to states in both events, and to place first in both would be an ideal situation,” she said. “But if I could finish top three in both, I would walk out happy.”
Helping Hudson chase that ideal situation of winning a Finals title is having watched a teammate do it just two years ago, as Reese Powers won the 400 meters as a junior at the 2021 Division 2 Finals.
“That’s huge,” Gwisdala said. “Just the fact that it was somebody from our school. And it wasn’t someone that necessarily just did one thing, either. Reese and (all-state runner Hannah Fisher) both were multi-sport athletes. The other huge part, and I would say this about Janae right now, too, with Reese was just her work ethic. You would see it every day in practice.”
All of that resonated with Hudson.
“It was a wild moment,” she said. “She’s a junior in high school and can do that; I can do that, too. It would probably mean the world to me.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Marysville’s Janae Hudson unwinds while putting the shot during a meet. (Middle) Hudson prepares to let the discus fly. (Photos by Rodney Thomas/Thomas Sports Photography.)
Oak Park Climbs Podium Again in LPD1
By
Paul Costanzo
Special for MHSAA.com
June 2, 2018
EAST KENTWOOD – Aasia Laurencin crossed the finish line at East Kentwood High School multiple times Saturday, but the sweetest crossing for the Oak Park sophomore came after a race in which she didn’t compete.
Laurencin was the first to greet teammate Dorriann Coleman following the 1,600-meter relay which clinched a Lower Peninsula Division 1 championship for the Knights, their fourth in five years.
“It’s been a long outdoor season, and we finally got the win we’ve been looking for,” Laurencin said. “Last year we didn’t get it, but now it’s all excitement, all joyful tears.”
Oak Park finished with 66 points to claim the title, with Rockford close behind at 59.5. East Kentwood was third with 52 points, followed by Lake Orion with 48 and Northville with 41.
The Knights thrived on the track, especially in the relays, despite losing a runner early in the meet and coming to East Kentwood with just 10. They won the 3,200 relay and 1,600 relay with the team of Coleman, Makayla Gates, Jayla Jones and Mariyah Archibald, and placed second in the 400 relay. Oak Park looked to be on its way to competing for first place in the 800 relay before Jada Roundtree suffered an injury on the anchor leg.
“We really, really showed some grit and toughness,” Oak Park coach Brandon Jiles said. “We really showed that we can win if we don’t have the perfect meet.”
Laurencin and Brooks were the lone Knights to win individual titles, as Laurencin won the 200 with a time of 24.64, and Brooks won the 400 in 55.12.
“I wanted to run faster, but it was OK,” said Laurencin, who was second in the 100 hurdles and a member of both sprint relays. “I’m satisfied. I’m really satisfied with today.”
Grace Stark of White Lake Lakeland denied Laurencin a title in the 100 hurdles, and she did it in record-breaking fashion. Stark finished in 13.12 seconds, a Finals record for all divisions. One event later, she doubled her title count, winning the 100 meters in 11.74 seconds.
“I really wanted it last year and I missed out, and I was really excited I got to do it here today,” said Stark, who was runner-up in both events a year ago. “I was just hoping to win it. Last year kind of hurt me, and I was upset, but I wanted redemption.”
While Stark and Laurencin had a duel early on, Rockford’s Ericka VanderLende and Ann Arbor Pioneer’s Anne Forsyth had their own in the distance events.
VanderLende won the 1,600 with a personal best time of 4:45.17, while Forsyth won the 3,200 with a time of 10:08.07, an all-division Finals record.
In each race, the other finished second, and in each race, it was VanderLende who took control of the pace. For the 1,600, it worked to perfection.
“I didn’t really want to pay attention to what other people around me were doing,” VanderLende said. “I just wanted to stick to the race plan I knew I was capable of. I normally even split or negative split, so I wasn’t really too surprised that if I took it out hard I could hold it.”
The middle distance events supplied equal drama, as a strong 800-meter field provided a strong race. Waterford Mott’s Katie Osika came out on top, winning in 2:08.88, using a late kick to defeat Hudsonville’s Melanie Helder, who was second at 2:09.28.
“Of course you’ve got that fast time on your mind,” Osika said. “I’m running in New Balance Nationals, so I want to get a good time, but I had to put winning first, like, ‘You have to win state champ first.’ It was definitely tough; it wasn’t easy. This was probably one of the most competitive races I’ve been in all year.”
Lake Orion’s Melissa Symons was used to competition, as Troy’s Lauren Felcher had been pushing her all year in the 300 hurdles. But on the final day of the season, it was Symons, who didn’t run the event a year ago because of injury, who came out on top. As she finished, Symons had a look of shock and excitement on her face, and immediately looked to Felcher, who finished second, and gave her a hug.
“She’s amazing, she’s been my biggest competitor this entire year, and so we were just pushing each other so well throughout this entire year,” Symons said. “I know she’s going to go out strong, so I can just stick with her and then it’s just a battle of the wills at the end to see who can go. I know how she runs, so I think it really does help.”
East Kentwood’s Corrine Jemison set a meet record in the shot put, winning the event with a throw of 49 feet, 11¾ inches. Lansing Waverly’s Malin Smith won the discus with an all-division Finals record throw of 163-9.
Waterford Kettering’s Jessica Mercier won the pole vault with a height of 12-10. Novi’s Hannah Hood-Blaxill won the high jump with a height of 5-6. Northville’s Clare McNamara won the long jump with a distance of 18-7½.
Detroit Renaissance (Makylah Slappy, Mizan Thomas, Paige Chapman and Donae Adams) won the 800 relay in 1:39.91. Adams, Chapman and Thomas joined Imani Jackson to win the 400 relay in 47.42.
VIDEO: Waterford Mott's Katie Osika kicks to win the 800.
PHOTOS: (Top) Oak Park’s Aasia Laurencin, left, surges ahead of Lansing Waverly’s Priscilla Trainor and the rest of the championship heat in the 200 on Saturday. (Middle) Lakeland’s Grace Stark, middle, pulls away for the 100-meter championship. (Click for more from RunMichigan.com.)