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Marquette Girls Prove Peninsula Power
By
John Vrancic
Special for MHSAA.com
June 1, 2013
KINGSFORD — Any questions?
The Marquette Redettes proved they're the Upper Peninsula's best girls track and field team beyond any shadow of a doubt Saturday, claiming their third straight Division 1 title with 145 points.
"We had a (triangular) meet in Escanaba on Tuesday, and it worked out well," said Marquette coach John Peterson. "I think it helped us keep our competitive edge."
Negaunee edged Escanaba 62½-54 for the runner-up trophy.
Freshman distance ace Lindsey Rudden set U.P. meet records in the 800-meter run in 2 minutes. 16.46 seconds, the 1,600 (5:05.5) and 3,200 (11:26.13) and helped the Redettes win the 3,200 relay.
Her effort in the 800 also was a school record.
"Three U.P. records in one day is pretty amazing," Peterson said. "Shayla Huebner running a 59-second quarter is also an excellent performance. We had so many kids do well today. They responded to every challenge in their way. This was just a fun day to see them compete."
Rudden's effort topped a pair of U.P. records from 2001, including a 2:21.3 clocking by Menominee's Mandy Long in the 800 and 11:38.2 by Sault Ste. Marie's Natalie Cahill in the 3,200.
Also falling by the wayside was the previous 1,600 record (5:19.73) by Iron Mountain's Kelly McClure in 2005.
"I felt great today," Rudden said. "Although I was also real nervous after what happened in the U.P. Cross Country Finals last fall. I have great teammates who will lift you when you're down. We all support and push each other. In the 3,200 relay, all the girls gave it their all. We were just nine seconds off the U.P. record."
Rudden, who went undefeated in all three distance events this spring, also was unbeaten going into the Cross Country Finals.
On that day, she was well ahead of the field with a half mile left in the 3.1-mile race at Munising when she became dehydrated, passed out and needed to be helped off the course.
"I'm realizing I need to become more serious about my running," Rudden said. "I need to be more focused. There's more pressure as it gets later in the season, especially when you're undefeated."
Huebner, who won the 400 at 59.29, added a second place in the 800 (2:21.32) and helped the winning 1,600 and 3,200 relays.
In the field events, sophomore Kirsten Iwanski won shot put at 31 feet, 4 inches, and Hunter Viitala took high jump (5-1).
"Marquette is getting some points in the field events," Peterson said. "It's so much fun to see the kids when they start in the spring and see how far they come. You can't beat the U.P. Finals. This is the best athletic event in the U.P., bar none."
Negaunee's leader was senior Ashley Veale, who won the 100 hurdles (16.57) and 300 (47.31).
Calumet sophomore Chelsea Jacques won the 100 (12.62) and 200 (26.62) and helped the winning 400 relay.
PHOTOS: (Top) Marquette freshman Lindsey Rudden leads the pack during one of her three record-setting races Saturday. (Middle) The Redettes pose with their championship trophy after a third-straight Finals win. (Photos courtesy of Marquette High School.)
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Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)