Marquette Clinches Win in Final Event
By
John Vrancic
Special for MHSAA.com
June 1, 2019
KINGSFORD – The race for the Upper Peninsula Division 1 girls track & field championship came down to the wire here Saturday, as Marquette edged reigning champion Negaunee 106-100.
Marquette secured its eighth title in nine years by winning the 1600-meter relay in four minutes, 14.58 seconds.
Negaunee, which held a three-point lead going into the day's final race, took sixth in the 1,600.
"What a day," said Marquette coach Natalie Messano. "It was a battle all day. Negaunee has a great team. It's real stressful as a coach, although I had faith in our girls. We had our eye on the trophy. But they made us work for it, that's for sure."
Negaunee gained the upper hand in the previous race with juniors Emily Paupore and Talon Prusi going 1-2 in the 3,200 run on this sunny and warm day at Flivver Field.
Paupore retained her 3,200 title in 11:57.64, with Prusi at 12:32.67 and Marquette sophomore Josie Danielkiewicz third (12:36.32).
"It was close all the way," said Negaunee coach Vickie Paupore. "To say I'm proud of our team is an understatement. Talon really stepped up in the 3,200, and our throwers had big performances. Emily and Chloe Norman are hard workers. Both gave it their all and did what they needed to do."
Marquette swept the relays, also taking the 400 (52.06), 800 (1:49.55) and 3,200 (10:07.44).
Emily Paupore added firsts in the 800 (2:23) and 1,600 (5:16.79). Norman won high jump at five feet, long jump (16-1) and 300 hurdles (45.56) and was runner-up to Menominee sophomore Mackenzie Wellner (16.43) by just more than half a second in the 100 hurdles.
"I didn't have my best 3,200 run, but I'll take it," said Emily Paupore, who took a week off after the Regional (May 16 at Negaunee) due to shin issues. "I'm learning to deal with adversity. Not everything goes the way you want. You just have to push through it. Having to deal with it makes you stronger. I have so much support from my family, coaches and friends. I love this kind of pressure. It makes you work so much harder and want it more."
Sault Ste. Marie sophomore Emily McLean set the U.P. Finals shot put record for the second straight year at 39-2, also matching her school-record toss from the Regional (May 16 at Escanaba). Her team finished third overall.
"My coach (Brad Boven) is really helpful," said McLean, who was runner-up in discus (108-3). "He gives me a lot of pointers. Today, he just told me to worry about myself and stay positive. My throw in the Regional was a little bit of a motivator, but I always try to get better. I had a real good throw in disc, but it was a scratch. That's just the way it goes. The girl from Negaunee (junior Abbie Tollefson) is really good."
Tollefson won discus (109-9) and was fourth in shot.
Kingsford senior Olivia Allen won the 400 in a school-record 58.93, added firsts in the 100 (12.93) and 200 (26.47) and was runner-up in long jump (15-9).
PHOTOS: (Top) Marquette’s Molly Welch runs her leg of the Redettes’ winning 3,200 relay Saturday. (Middle) Negaunee’s Chloe Norman clears a hurdle on the way to winning the 300 race. (Photos by Cara Kamps.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)