Many Do Their Parts to Drive Lakes 3-Peat

June 1, 2019

By Adam Niemi
Special for Second Half

KINGSFORD – Lake Linden-Hubbell cruised to its third straight MHSAA Division 3 UP Finals championship Saturday.

The Lakes scored 112 points, well ahead of runner-up Felch North Dickinson's 62.

"It's just unbelievable. We knew where we were on paper; we had the most points from our seeding. We know that that never works out," Lake Linden-Hubbell head coach Gary Guisfredi said. "We talked to the girls about how important it was to work for our personal bests, which we got a lot of those today. We also talked about how important it is to, if we're seeded fifth, to get to fourth and bump up. We had that today. We had multiple girls who were not seeded one through six, came out of other heats and actually placed. It really was just an amazing day."

Rock Mid-Peninsula was third (56), followed by Brimley (45) and Stephenson (42) to round out the top five.

The Lakes' third straight title came on the strength of gritty determination and hard work, embodied by Sienna Anderson's comeback from an ACL injury a year ago. She took second in the 100 hurdles behind Brimley's Hayley Gamberdella.

The Lakes took five firsts including wins in the 400 meter and 1,600-meter relays. Mariah Willmer won the 800 run. Jamie Hendrickson won the high jump, and Camaryn Crouch won the pole vault.

Lake Linden-Hubbell's biggest calling card was getting multiple girls piling points in the same event. Three Lakes took the top three places and 24 points in the pole vault, led by Crouch. It was around then that the Lakes padded the lead.

"All of a sudden we went from close, to not so close anymore," Guisfredi said. "I'm just really, really blessed with this group. I'm so happy for them because they've just worked so hard. All the kids work hard, but this has been a fun group."

Masyn Alexa's big day helped North Dickinson's small team to a runner-up finish.

The Nordics sent just six girls to the UP Finals. Lake Linden-Hubbell had 16.

"We really competed well today. Hats off to Lake Linden. They had a great day," North Dickinson head coach Mike Roell said. "We got beat by a really good track team today, but we beat a lot of good track teams to come in second here today. We're really proud of our kids. All year we've been working hard, and it paid off today. I can't say enough. Masyn Alexa broke two school records in the 200 and 400 dashes. She kind of carried us through this thing. We had a lot of young girls that worked their tails off and scraped up enough points to get runner-up. We're really proud of that."

Alexa, a junior, won and set a school record in the 400 with a time of 1:00.86. She held the previous record from last year.

"I've been working to get that record for a long time,” she said. “I ran high 1:01 three different times last year and once again this year. In practice two days ago I was three hundredths of a second away from getting it. I was hoping today I could get it, and I ended up getting it. My coach was at the 200 mark, marking my time as I came across. Then I knew what I was at so I could finish strong.

"I wasn't sure if I had it or not. I knew I was close. I heard all the cheers as I went across. I didn't know whether I had it or not. When I looked, my mom was nodding so I knew I had it."

Alexa also set a new record in the 200, improved by 13 hundredths of a second.

Alexa barely edged Stephenson's Amanda Starzynski to win the 200, by nine hundredths of a second. She was also the fourth leg of the 400 relay that took second behind Lake Linden-Hubbell.

The Nordics also took second in the 800 and 1,600 relays. Hannah Clark placed fourth in the pole vault. Briana Smith was third in the long jump. Skye Ledzian was third in shot put and fifth in discus.

Starzynski leaned forward while crossing the finish line to edge Alexa in the 100 dash by a hundredth of a second. She also anchored the Eagles' 400 relay team that took fifth, and won the long jump.

Baraga's Jaylyn Lindemann won the shot put at 31 feet, 3.5 inches.

Click for full results

PHOTOS: (Top) Rock Mid-Peninsula's Camryn Croadsell, left, and Lake Linden-Hubbell's Joslyn Perala charge toward the finish in the 400 relay. (Middle) North Dickinson's Sophie Mattson runs the 3,200. (Photos by Cara Kamps.) 

In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records

By Pam Shebest
Special for MHSAA.com

June 9, 2022

KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.

Southwest CorridorFor her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.

Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.

“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”

Van Dyk actually broke the record twice.

She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.

That happened during a dual meet April 21, and was just the start of a stellar year.

Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.

Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.

“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.

“That’s what started me on the path to loving track and getting that grit for it.”

Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.

“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.

Those two records are not the only accolades Van Dyk has on her resume.

She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.

In addition, she earned all-state honors both seasons.

The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.

In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.

Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.

Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.

“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.

“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”

Kalamazoo Christian track & fieldIt is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”

Van Dyk learned a few important lessons at the MHSAA Finals last year.

“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.

“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”

It knew enough to give Van Dyk, the top seed, the championship.

In discus, she was seeded third.

“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.

“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”

Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.

“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.

“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”

Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.

“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.

“She does an amazing job with some of the other throwers. That came out this year.”

And not only with her own teammates.

Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.

“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.

“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”

One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.

That is also one reason she chose WMU.

“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”

She also enjoys talking with others about her religion.

When she was getting her shirt for this season, instead of her name she had SDG on the back.

“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.

“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”

Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)