Lakes' Superior Spring Closes with Repeat
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — The Lake Linden-Hubbell girls enjoyed a banner day at Saturday’s Upper Peninsula Division 3 Track & Field Finals, retaining their title with 96 points.
LL-H senior Laura Lyons won long jump at 16 feet, 1/2 inch, placed second in the 200 in 27.34 seconds and third in the 100 (13.4).
“I got that (distance) on my first jump,” said Lyons, bound for Michigan Tech this fall. “It was really nice to have that cushion. I felt I could afford to gamble with my steps a little.
“It’s amazing to do this two years in a row. Coach Gus (Gary Guisfredi) did a great job with us. It was a lot of fun being with the same group of girls. We had a lot of returners and a lot of younger girls. It’s really like a family on this team. We spend a lot of time together. Many of the girls who didn’t qualify for the Finals came down here to cheer us on.”
They were followed by Felch North Dickinson with 63 points and Stephenson 49.
Jamie Hendrickson added a first in high jump (4-10) and helped the Lakes take the 800 (1:53.22) and 1,600 relays (4:28.95), and MacKenzie LePage took pole vault (9-0).
North Dickinson’s Masyn Alexa won the 100 (13.19) and 200 (27.18) and took second in the 400 (1:01.64), and helped the Nordics place second in the 1,600 relay (4:31.67).
“Lake Linden is solid,” said Nordics’ coach Mike Roell. “We really performed well today. We had some girls really come through.
“Our team has really improved. Masyn had a big day, and Briana Smith got us the points we needed.”
Bark River-Harris won the 400 relay in a school-record 53.63 and added another school record with a third-place finish in the 800 relay (1:53.77). Rock Mid Peninsula was runner-up in the 800 relay in a school-record 1:53.35.
“It’s pretty awesome to set school records in two relays,” said BR-H senior Jaelin Lockwood, who was runner-up in long jump (15-4¾) and fourth in the 100 (13.41). “The 100 wasn’t my best, but Masyn came out of nowhere. Everybody seemed to have little bit of an off day in long jump.
“I’ll remember this season. We had good competition and a good year. I’ll probably be back next year to help with the team.”
Munising junior Madeleine Peramaki was a triple winner, taking the 800 (2:23.05), 1,600 (5:27.66) and 3,200 (12:26,31). She also qualified in the 400, but elected to scratch.
“I qualified in four events, which I didn’t think worked too well,” she said. “I have big goals but just try to do what I can with what I have. I didn’t quite reach the goals I had, but I’m happy with my times.”
PHOTOS: (Top) Lake Linden-Hubbell’s 800 relay anchor extends past the finish line during Saturday’s Finals. (Middle) Munising’s Madeleine Peramaki, second from left, leads the pack around a bend during the 1,600. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
Oak Park, Returning Individual Champs Lead Chase Again at Star-Filled Finals
By
Steve Vedder
Special for MHSAA.com
June 1, 2024
Abby Russell has no problem throwing as the favorite with everyone else hoping to catch her.
In fact, the Allen Park senior embraces summoning up her best efforts in both the discus and shot put every time she lines up to throw. Russell said she's never equated success with the pressure of being a state champion.
"To be honest, no," said Russell, who closed out a stellar career by winning those two events at Saturday's Lower Peninsula Division 1 Finals at East Kentwood. "I just focus on myself. Going to see a sports psychologist has helped me a lot with that. We talk about the work you have to put in, and (success) being a consistency thing."
Whether it's pure talent or seeking professional guidance or the ability to deal with pressure, Russell finished off an outstanding career in winning the discus (156-6) and the shot (46-10) on Saturday. The two titles are added to a first as a sophomore and third as a junior in the shot. She's now a three-time champ in the discus.
The wins at East Kentwood were also personally rewarding to Russell, who didn't place in the shot as a freshman at Falcon Stadium. It's one of the few places where the University of Michigan-bound Russell figures she could have done better.
"I was real bad as a freshman, so I was happy to get back here again," she said. "I had a great time back then. I just didn't do what I wanted."
While Russell was among those dominating the individual meet Saturday, Oak Park was sweeping its way to a team title. The Knights finished with 88 points to easily outdistance runner-up Ann Arbor Pioneer's 42. Detroit Renaissance was third with 35 points, East Kentwood was fourth with 34 and Saginaw Heritage had 30.
Oak Park coach Brandon Jiles, whose team collected its eighth Finals title under his leadership, said he wasn't sure what type of showing a young team would make Saturday. Of the 35 athletes on the roster, just three are seniors.
Still, Jiles thought the team would be in the hunt along with Pioneer, Renaissance and Detroit Cass Tech. At least part of the success was winning the 800 (1:38.10), 400 (47.53) and 1,600 (3:47.99) relays. The other firsts were by senior Morgan Roundtree in the 300 hurdles (41.31), freshman Nevaeh Burns in the 400 (55.02) and senior Kylee King (2:10.53) in the 800.
"We thought we had a shot. We just take it one event at a time and do what we have to do. We only have three seniors, but they're really good kids. We'll have some good girls back next year, and they know they'll have to step up and score," Jiles said.
"I'm a very competitive person when I see other teams that are good. I think the girls are like that too. We're ready when it comes to championship time."
Roundtree said her two chief goals at the meet were accomplished. She wanted to join a long list of successful Oak Park sprinters while also leading a young team to a championship.
"I want to motivate my teammates, and I think I was able to do that," said Roundtree, whose 300 time is ninth best in the country. "We've had some good sprinters here, and I really wanted to become one of them."
Among the other champions was Lena Cleveland of Rochester, who went from finishing fourth in the long jump a year ago to winning (18-2) that event Saturday. Cleveland is a former sprinter who traded the 100 and 200 for the long jump a couple of years ago.
"I wanted to try the long jump, and it's worked out," she said. "I put in a lot of hard work over the summer and in indoor. I also worked hard in strength training in the gym. I didn't used to have access to a (long jump) pit, but I was able to put in the work."
Rachel Forsyth of Ann Arbor Pioneer won the 1,600 (4:38.28) and 3,200 (10:15.57) to cap an outstanding four-year career. A two-time cross country Finals champ, Forsyth overcame illness to win the 1,600 a year ago. She was coming off a trip to the Trial of Miles meet in New York a couple of weeks ago, but said the Finals featured virtually no mental letdown.
"Maybe a little, but you can't control it," she said. "You can only control what you're doing that day. And I think I ran well. It was great because my sister was in the same three events I was in in 2017."
The other champions Saturday were Kamryn Tatum of West Bloomfield in the 200 (24.63), Brooke Bowers of Grand Rapids Forest Hills Central in the pole vault (12-9), Madison Morson of Salem in the high jump (5-10), Maya Rollins of Ann Arbor Pioneer (13.86) in the 100 hurdles, Willow Mason of Saginaw Heritage in the 200 (24.66) and Keyanna O'Tey of Sturgis in the 100 (12.08). West Ottawa won the 3,200 relay (9:00.27), and Fenton sophomore Molly Katic (100), Clarkston freshman Allison Thurman (200) and Sturgis freshman Vivian Massey (shot put) were the adaptive event champions.
PHOTOS (Top) Oak Park celebrates its latest LP Division 1 team championship Saturday at East Kentwood. (Middle) Ann Arbor Pioneer’s Rachel Forsyth leads the pack in the 1,600. (Click for more from John Brabbs/RunMichigan.com.)