Lakes' Superior Spring Closes with Repeat
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — The Lake Linden-Hubbell girls enjoyed a banner day at Saturday’s Upper Peninsula Division 3 Track & Field Finals, retaining their title with 96 points.
LL-H senior Laura Lyons won long jump at 16 feet, 1/2 inch, placed second in the 200 in 27.34 seconds and third in the 100 (13.4).
“I got that (distance) on my first jump,” said Lyons, bound for Michigan Tech this fall. “It was really nice to have that cushion. I felt I could afford to gamble with my steps a little.
“It’s amazing to do this two years in a row. Coach Gus (Gary Guisfredi) did a great job with us. It was a lot of fun being with the same group of girls. We had a lot of returners and a lot of younger girls. It’s really like a family on this team. We spend a lot of time together. Many of the girls who didn’t qualify for the Finals came down here to cheer us on.”
They were followed by Felch North Dickinson with 63 points and Stephenson 49.
Jamie Hendrickson added a first in high jump (4-10) and helped the Lakes take the 800 (1:53.22) and 1,600 relays (4:28.95), and MacKenzie LePage took pole vault (9-0).
North Dickinson’s Masyn Alexa won the 100 (13.19) and 200 (27.18) and took second in the 400 (1:01.64), and helped the Nordics place second in the 1,600 relay (4:31.67).
“Lake Linden is solid,” said Nordics’ coach Mike Roell. “We really performed well today. We had some girls really come through.
“Our team has really improved. Masyn had a big day, and Briana Smith got us the points we needed.”
Bark River-Harris won the 400 relay in a school-record 53.63 and added another school record with a third-place finish in the 800 relay (1:53.77). Rock Mid Peninsula was runner-up in the 800 relay in a school-record 1:53.35.
“It’s pretty awesome to set school records in two relays,” said BR-H senior Jaelin Lockwood, who was runner-up in long jump (15-4¾) and fourth in the 100 (13.41). “The 100 wasn’t my best, but Masyn came out of nowhere. Everybody seemed to have little bit of an off day in long jump.
“I’ll remember this season. We had good competition and a good year. I’ll probably be back next year to help with the team.”
Munising junior Madeleine Peramaki was a triple winner, taking the 800 (2:23.05), 1,600 (5:27.66) and 3,200 (12:26,31). She also qualified in the 400, but elected to scratch.
“I qualified in four events, which I didn’t think worked too well,” she said. “I have big goals but just try to do what I can with what I have. I didn’t quite reach the goals I had, but I’m happy with my times.”
PHOTOS: (Top) Lake Linden-Hubbell’s 800 relay anchor extends past the finish line during Saturday’s Finals. (Middle) Munising’s Madeleine Peramaki, second from left, leads the pack around a bend during the 1,600. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)