Lakes Begin 'to Bring the Legacy Back'
By
John Vrancic
Special for MHSAA.com
June 4, 2017
KINGSFORD — The Lake Linden-Hubbell girls ended a lengthy title drought Saturday, earning top honors at the Upper Peninsula Division 3 Track & Field Finals.
Lake Linden scored 110 points to secure its first title since 1983, when it was competing in Class D. Pickford squeezed past Cedarville by less than a point for the runner-up honor, and Bark River-Harris took fourth.
“We’re trying to bring the legacy back,” said junior Laura Lyons. “Mr. G (coach Gary Guisfredi) is doing everything he can to help us carry on the program.”
Lyons led the Lakes by taking the 200-meter dash in 27.53 seconds, long jump at 15 feet, 5 inches, and by helping the winning 1,600 relay (4:23.23) and placing second in the 400 (1:01.37).
In the 400, she was runner-up to DeTour senior Sarah Bailey (1:00.52).
“I think my starts were pretty good,” said Lyons. “I was in lane 8 in the 200, which made it hard to see the other girls.
“I didn’t know Sarah before today. Track is also a social event. Everybody’s just so friendly.”
Lake Linden’s Mariah Wilmer won the 800 in a school-record 2:27.08, followed by Bailey (2:28.59) and Rock Mid Peninsula eighth-grader Daisy Englund (2:35.71).
Wilmer also helped the winning 800 (1:54.99) and 1,600 relays.
Jamie Hendrickson provided the Lakes with firsts in high jump at 5-1 and by helping the winning 400 (54.10) and 1,600 relays. Sienna Anderson added a victory in the 100 hurdles (17.55).
Pickford’s Clare Cottle won pole vault (8-6), and Cedarville’s Mackenzie Barr won discus (103-10), edging Ontonagon’s Holly Wardynski by 6½ inches.
In addition to her victory in the 400, Bailey was runner-up in the 800 (2:28.59) and fourth in the 200 (28.22).
“I think that was my best time (in the 400),” said Bailey, who plans to play volleyball at Lake Superior State University this fall. “I had a pretty good start and tried to get toward the front. I had never seen (Lyons) before, but she was a good motivator. It’s always a challenge when you come here because you never know what you’re going to get.”
BR-H sophomore Hailee Demers took the 100 dash (13.30) and 300 hurdles (49.46) and placed second in the 200 (27.68). Junior teammate Jaelin Lockwood was second in the 100 (13.59) and long jump (15-4).
Dollar Bay senior Cami Daavettila won the 1,600 (5:41.78), and Chassell’s Lela Rautiola took the 3,200 (12:47.38).
“I was pleased with my time in the 1,600,” said Daavettila. “The weather was perfect for the mile and I got a PR (personal record). There was a little bit of a breeze, but nothing to hold you back.”
Engadine junior Ashtyn Buss took first in shot put (36-3) and fourth in discus (95-7).
PHOTOS: (Top) Lake Linden-Hubbell’s Lily Kumpula takes off during her leg of the 400 relay. (Middle) DeTour’s Sarah Bailey completes her championship dash in the 400. (Photos by Cara Kamps.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)