In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records

By Pam Shebest
Special for MHSAA.com

June 9, 2022

KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.

Southwest CorridorFor her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.

Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.

“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”

Van Dyk actually broke the record twice.

She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.

That happened during a dual meet April 21, and was just the start of a stellar year.

Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.

Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.

“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.

“That’s what started me on the path to loving track and getting that grit for it.”

Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.

“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.

Those two records are not the only accolades Van Dyk has on her resume.

She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.

In addition, she earned all-state honors both seasons.

The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.

In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.

Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.

Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.

“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.

“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”

Kalamazoo Christian track & fieldIt is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”

Van Dyk learned a few important lessons at the MHSAA Finals last year.

“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.

“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”

It knew enough to give Van Dyk, the top seed, the championship.

In discus, she was seeded third.

“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.

“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”

Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.

“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.

“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”

Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.

“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.

“She does an amazing job with some of the other throwers. That came out this year.”

And not only with her own teammates.

Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.

“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.

“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”

One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.

That is also one reason she chose WMU.

“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”

She also enjoys talking with others about her religion.

When she was getting her shirt for this season, instead of her name she had SDG on the back.

“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.

“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”

Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)

Sault Ste. Marie Girls End 23-Year Championship Wait with UPD1 Win

By John Vrancic
Special for MHSAA.com

June 2, 2024

KINGSFORD — The Sault Ste. Marie girls made a statement here Saturday while earning their first Upper Peninsula Division 1 Track & Field Finals title since 2001.

Sault scored 117 points, followed by Negaunee with 94 and Gladstone at 65.

The Blue Devils placed 1-2 in discus, won by senior Katie Anderson at 115 feet, 3 inches, with junior Annabelle Fazzari uncorking a runner-up toss of 101. Freshman Ahnaka Oshelski added a first in the 300 hurdles in 48.29 seconds, followed by Negaunee freshman Sadie Rogers (48.30) and Marquette freshman Chloe Jackson (49.56).

Oshelski also helped the Blue Devils take the 800 relay (1:49.55).

“Our handoffs were a little rough, but I just ran as fast as I could (in the 800),” freshman Grace Mayer said. “It feels great to come away as U.P. champions.”

Mayer was also part of the winning 1,600 relay, clocked at 4:17.4.

Fazzari provided the Blue Devils with a second place in the 100 hurdles (17.07) and a third in shot put (34-0).

Rogers won the 100 hurdles in 16.65 seconds, and Negaunee classmate Keira Waterman placed first in the 400 (59.23) and 800 (2:28.2).

“I didn’t really know what to expect here today,” Rogers said. “I had a good start and just pushed myself real hard. I could hear the crowd. It was very important for me to win this one. I also thought my chances in the 300 were pretty good. I knew I had to push it.”

Houghton's Tessa Rautiola (2) leads the 1,600 with Marquette's Ella Fure (1) and Monet Argeropoulos (4) following close behind. Fure won the race, with Rautiola taking second. Gladstone set a UPD1 Finals record in the 400 relay at 50.78, shaving basically ⅓ of a second off the previous record (51.11) run by Marquette three years ago.

The Braves were led by junior Jacie Tuljus, who anchored that relay, won the 100 (12.75) and 200 (26.85) and was runner-up to Waterman in the 400 at 1:02.54.

“My starts were slow, but what we did in the 400 relay was good for today” Tuljus said. “Everybody was pretty hyped. We’re happy with it. Overall, I’m happy with the way everything went.”

Marquette sophomore Ella Fure took the 1,600 (5:31.33), followed by Houghton sophomore Tessa Rautiola (12:13.39) and Marquette junior Monet Argeropoulos (5:37.27).

Rautiola then captured the 3,200 (12:13.39), followed by Fure (12:13.46) and Argeropoulos (12:23.91)

“I just wanted to have fun and asked God to pull me through,” Fure said. “I knew if I just trusted God, He would get me through. My mom is pretty sick and couldn’t be here. I just wanted to do this for her.”

Rautiola also helped the Gremlins win the 3,200 relay in a season-best 10:10.38.

“Our school record is 10:08,” she said. “We didn’t get the record this year, although we’re absolutely happy we won. There was miscommunication in the exchange zone which created some confusion. We weren’t in the proper place for one of our handoffs. Otherwise, I think we would have had it.”

Ishpeming Westwood junior Faith Spiroff became a double winner, taking high jump (5-0) and long jump (16-4½).

Other winners were Manistique senior Danielle Lund in shot put (38-7¾) and Calumet senior Caitlyn Strom in pole vault (10-0), where she edged Westwood junior Lexi Olson on a tie-breaker. Houghton freshman Amy Sziber won the adaptive shot put, 100 and 200 events.

Click for full results.

PHOTOS (Top) Sault Ste. Marie's Ahnaka Oshelski, left, edges Negaunee's Sadie Rogers by one hundredth of a second to capture the 300 hurdles title Saturday. (Middle) Houghton's Tessa Rautiola (2) leads the 1,600 with Marquette's Ella Fure (1) and Monet Argeropoulos (4) following close behind. Fure won the race, with Rautiola taking second. (Click for more from Cara Kamps/RunMichigan.com.)