In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records

By Pam Shebest
Special for MHSAA.com

June 9, 2022

KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.

Southwest CorridorFor her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.

Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.

“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”

Van Dyk actually broke the record twice.

She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.

That happened during a dual meet April 21, and was just the start of a stellar year.

Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.

Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.

“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.

“That’s what started me on the path to loving track and getting that grit for it.”

Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.

“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.

Those two records are not the only accolades Van Dyk has on her resume.

She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.

In addition, she earned all-state honors both seasons.

The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.

In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.

Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.

Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.

“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.

“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”

Kalamazoo Christian track & fieldIt is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”

Van Dyk learned a few important lessons at the MHSAA Finals last year.

“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.

“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”

It knew enough to give Van Dyk, the top seed, the championship.

In discus, she was seeded third.

“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.

“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”

Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.

“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.

“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”

Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.

“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.

“She does an amazing job with some of the other throwers. That came out this year.”

And not only with her own teammates.

Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.

“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.

“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”

One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.

That is also one reason she chose WMU.

“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”

She also enjoys talking with others about her religion.

When she was getting her shirt for this season, instead of her name she had SDG on the back.

“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.

“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”

Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)

VanderKooi & Friends Deliver Western Michigan Christian's 1st Track Title

By Drew Ellis
Special for MHSAA.com

June 4, 2022

HUDSONVILLE – Abby VanderKooi just needed a little help from her friends.

The Muskegon Western Michigan Christian senior distance runner convinced her friends, volleyball standouts Kyla and Maddie Wiersema, to join the track team in their senior year to give WMC an added boost at the end of the season.

At Saturday’s Lower Peninsula Division 4 Finals, Kyla scored in three events, while Maddie scored in two. That, combined with VanderKooi scoring in four of her own, gave the Warriors the lift they needed to win their first track & field Finals title, posting 52 points to finish just ahead of 2021 champ Mount Pleasant Sacred Heart, which scored 48.

“They’ve been friends since they were little kids, so they decided to come out this year,” WMC coach Greg Gould said of the Wiersema twins and VanderKooi. “We knew they were super talented and just added a lot to this team. To see them perform so well (Saturday) and help this small team of athletes win a state title is pretty incredible.”

VanderKooi herself had a big day, setting an LPD4 Finals record in the 3,200-meter run with a time of 10:49.25. It was her third time winning a Finals title in the event to go with four cross country state titles as well.

She also finished second in the 1,600, fourth in the 800, and was part of the 3,200 relay team that finished second.

“Today wasn’t about me, it was about what I could do for my team,” VanderKooi said. “I’m really happy with my performances, but I’m most excited about what we’ve been able to do as a team.”

The Irish had a big performance from senior Nicole Olivieri, who won the 200 in a time of 26.37, then set an LPD4 Finals record in the 400 with a time of 56.01. She was also the anchor leg of the winning 800 relay team (1:49.21) and the runner-up 1,600 relay squad.

“I was pretty tired after that 400, but I knew my team was depending on me for points in the 200, so that gave me a little more push,” Olivieri said. “(The 400 record) has been my goal since missing it by 0.18 seconds last year. That .01 was tough, but I can’t be mad. It’s an amazing accomplishment for me.”

Frankfort trackOlivieri’s teammate, Anna Plum, came away with the championship in the 300 hurdles with a personal-record time of 47.03.

Frankfort finished third on the day with 39 points, thanks largely to senior Tara Townsend.

Townsend collected her third pole vault state title with a leap of 11-6. She attempted to set an LPD4 Finals record of 12-1, but just couldn’t quite get over the bar.

“It was a little disappointing because I went 12 last year and I wanted to go higher, but I can’t really be too disappointed,” Townsend said of her vault performance. “I just took a deep breath on the last one and gave all I had.”

Townsend followed up her pole vault title by winning the 100 dash championship in a time of 12.79. She also was the anchor leg of the winning 400-meter relay team (51.87), while placing third in the 200 dash. Not bad while dealing with a hamstring injury in the process.

Buckley sophomore Aiden Harrand had an impressive day, as she took home titles in the 800 and 1,600 runs. In the 800, Harrand had a PR of 2:19.25, while she finished the 1,600 in a PR of 4:56.38.

Fowler won the 1,600-meter relay with a time of 4:10.11 to close out the meet. The Eagles came in fourth as a team with 35 points. Rochester Hills Lutheran Northwest won the 3,200 relay with a time of 9:59.16.

Brynn Mericle won the 100 hurdles with a PR time of 15.93 to spark East Jackson to a fifth-place finish as a team.

In the field events, Morrice senior Emma Valentine repeated as the LPD4 high jump champion with a leap of 5-6.

“It was very nerve-wracking, because I wanted to repeat but I wasn’t sure how the day would pan out,” Valentine said. “I was very excited to be able to clear (5-6) again. It was great to be able to show up and perform well.”

Hillsdale Academy’s Anna Roberts took home the long jump title with a jump of 16-5.5. Gobles’ Elli Stender won the discus with a PR toss of 122-9. Kalamazoo Christian’s Tess VanDyk repeated as champion of the shot put with a throw of 41-7.

Click for full results.

PHOTOS (Top) Muskegon Western Michigan Christian's Abby VanderKooi runs her leg of the 3,200 relay Saturday at Baldwin Middle School. (Middle) Frankfort's Tara Townsend, middle, wins the 100. (Click for more from Dave McCauley/Run Michigan.)