In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records
By
Pam Shebest
Special for MHSAA.com
June 9, 2022
KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.
For her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.
Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.
“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”
Van Dyk actually broke the record twice.
She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.
That happened during a dual meet April 21, and was just the start of a stellar year.
Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.
Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.
“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.
“That’s what started me on the path to loving track and getting that grit for it.”
Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.
“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.
Those two records are not the only accolades Van Dyk has on her resume.
She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.
In addition, she earned all-state honors both seasons.
The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.
In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.
Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.
Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.
“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.
“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”
It is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”
Van Dyk learned a few important lessons at the MHSAA Finals last year.
“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.
“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”
It knew enough to give Van Dyk, the top seed, the championship.
In discus, she was seeded third.
“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.
“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”
Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.
“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.
“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”
Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.
“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.
“She does an amazing job with some of the other throwers. That came out this year.”
And not only with her own teammates.
Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.
“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.
“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”
One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.
That is also one reason she chose WMU.
“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”
She also enjoys talking with others about her religion.
When she was getting her shirt for this season, instead of her name she had SDG on the back.
“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.
“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”
Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)
Preview: LP Girls Finals Welcome Back Stars, Hopefuls Ready to Join Them
By
Geoff Kimmerly
MHSAA.com senior editor
June 1, 2023
The MHSAA Lower Peninsula Girls Track & Field Finals have showcased plenty of stars over the years, and Saturday’s meets will celebrate more with returning competitors owning a combined 22 individual championships won over the last three seasons.
But this season’s field also sticks out because of several hopefuls who appear on the verge of greatness as well, many of whom we highlight below.
All four LP Finals will again be contested at Grand Rapids-area schools, with pole vault and long jump beginning at 9 a.m., race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription.
Following is a glance at team contenders and individuals to watch in all four divisions:
LP Division 1 at Rockford
Team forecast: After winning three straight LPD1 team titles, Oak Park finished second last season to Detroit Renaissance – which had finished second twice in a row before claiming its first title since 2007. Those two are the likely favorites again, and Renaissance won their Regional matchup two weeks ago 135½-108 as they combined to post the top two times in three relays from all LPD1 Regionals. Oak Park continues to surge with one of the top hurdler groups in recent memory, while Renaissance’s depth in elite sprinters has been unmatched despite graduating one of the all-time greats last spring. All of that said, keep an eye on Ann Arbor Huron too. The River Rats finished third last season, are paced by an elite sprinter and have the potential to pick up points in a variety of events.
Jayla Dace, Detroit Renaissance sophomore: After qualifying in the 200 and running on the winning 800 relay last season, Dace enters this weekend after running the fastest 100 (11.91) and fourth-fastest 200 (24.95) at LPD1 Regionals while also slated to run on two contending relays.
Arianne Olson, Holland West Ottawa senior: Last season’s 3,200 champion and 1,600 runner-up enters with the third-fastest 3,200 (10:48.40) from LPD1 Regionals and also again will run the 1,600 and on a contending relay.
Mackenzie Robinson, Ann Arbor Huron senior: She finished second in the 100 and 200 last season and ran on champion and runner-up relays, and she could be in for an even bigger finish after posting the second-fastest LPD1 Regional 100 (12.11) and 200 (24.74) and running on the third-fastest 400 relay two weeks ago.
Morgan Roundtree, Oak Park junior: Her sophomore-year Finals included a 300 hurdles title and runner-up finishes in the 100 hurdles and 800 relay. She enters this weekend with the fastest LPD1 Regional time in the 300 (41.86), third-fastest in the 100 hurdles (14.14) and running on two contending relays again.
Abigail Russell, Allen Park junior: She swept the throws as a sophomore and could be in line to do the same this weekend with the top LPD1 Regional throw in discus (148-3) by more than 12 feet and the second-farthest shot put (42-5) behind only Howell senior standout Sophie Daugard.
Kamryn Tatum, West Bloomfield freshman: She enters her first Finals having run the fastest 200 (24.70) and 400 (56.08) times in any LPD1 Regional, with those times fast enough to have finished third in those races at last year’s Finals.
Nonah Waldron, Oak Park senior: She’s finishing a career that’s included the last two 100 hurdles championships and a 300 hurdles title as a sophomore. She enters this weekend with the fastest LPD1 Regional time in the 100 hurdles (13.61), second-fastest to Roundtree in the 300 (42.70) and likely to run on the same two contending relays as that teammate.
LP Division 2 at Ada Forest Hills Eastern
Team forecast: The last five Finals have seen five schools win Division 2 once and three more schools finish second at least once. East Grand Rapids nearly doubled up the field last year, however, and power in distance races and relays could have the Pioneers on track again. New Boston Huron was fourth last season behind the scoring of Elizabeth Anderson and could follow her into contention, and Dearborn Divine Child has qualifiers in all but pole vault and a pair of relays expected to do exceptionally well.
Elizabeth Anderson, New Boston Huron senior: She won the 200 and 400 and was runner-up in the 100 last season to score 28 of her team’s 29 points, and she could take that over 30 this weekend entering with the fastest LPD2 Regional times in the 200 (24.93) and 400 (56.62), the second-fastest in the 100 (12.34) and as part of one of the fasted 1,600 relays.
Camryn Bodine, East Grand Rapids senior: Last season’s 800 champion ran the fastest LPD2 Regional time in that race (2:13.14) two weeks ago by nearly four seconds and will also run on two contending relays after helping hers to first, second and seventh places in 2022.
Janae Hudson, Marysville junior: She could move up substantially after placing third in discus and 10th in shot put last season, coming off the top LPD2 Regional shot put (41-4½) and second-longest discus toss (125-5).
Ella Jenkins, Warren Regina senior: The reigning champion in the 300 hurdles and runner-up in the 100 hurdles ran the fastest LPD2 Regional time in the 100 hurdles (15.14) and second-fastest in the 300 (47.55).
Drew Muller, East Grand Rapids junior: The reigning 1,600 champ and 800 fifth-place finisher – and LPD2 cross country champion in the fall – ran the fastest 1,600 LPD2 Regional time (5:03.32) and fourth-fastest 800 (2:17.88) and will also run on two contending relays after hers finished first and second last year.
Keyanna O’Tey, Sturgis sophomore: She qualified for the 100 in LPD1 as a freshman and could play a starring role Saturday entering with the fastest LPD2 Regional time in the 100 (12.10), second-fastest in the 200 (25.49) and as part of two contending sprint relays.
Natalie VanOtteren, Grand Rapids Christian junior: She finished seventh in the 3,200 and ran on a runner-up relay a year ago and enters this weekend with the fastest LPD2 Regional time in the 3,200 (11:09.76) and second-fastest in the 1,600 (5:07.06).
Jordyn Wright, Tecumseh senior: The reigning pole vault champion by a foot posted the top LPD2 Regional height (11-9) two weeks ago and is expected to run two relays as well.
LP Division 3 at Kent City
Team forecast: Hart and Pewamo-Westphalia both have won two championships over the last five seasons, and Hart was first and P-W second a year ago. Hart again has the mix of sprint, distance, field event and relay standouts to finish first, and P-W has nearly the same amount and variety. But they’ll have company. Lansing Catholic has strong contenders in five races and two relays, Olivet could score big in relays, field events and hurdles; and Onsted could jump up with a handful of potential winners as well.
Ryan Finstrom, Grayling junior: Last season’s discus champion and fourth-place shot put finisher returns this weekend looking for a discus repeat after throwing the fourth-farthest LPD3 Regional toss (119-1).
Addison Hovey, Hart sophomore: She played a big role in last year’s title run with runner-up finishes in high jump and as part of the 400 relay, and she’ll return this weekend with the top LPD3 Regional time in the 100 (12.38) and top high jump (5-3) plus as part of two relays.
Heidi Newhouse, Lawton junior: The reigning high jump champion also finished just outside scoring range in the 400 last season, and she’ll enter this weekend tied for the second-best LPD3 Regional high jump (5-1) and third-fastest 400 (59.76).
Ally Olszewski, Grand Rapids West Catholic senior: She won the pole vault last season by half a foot and her 10-3 LPD3 Regional vault two weeks ago was half a foot better than the field. She also posted the fourth-best LPD3 Regional long jump (15-9½) and will run the 200 and again on the 800 relay after helping the latter to fourth place a year ago.
Madison Osterberg, Jackson Lumen Christi junior: After finishing 800 runner-up and seventh in the 1,600 a year ago, plus running on the runner-up 800 relay, Osterberg enters with the fastest LPD3 Regional times in the 1,600 (4:59.62) and 3,200 (11:01.05), the second-fastest in the 800 (2:16.56), and she will also run on a contending 3,200 relay.
Emmry Ross, Onsted sophomore: Her Finals debut included championships in the 400 and as part of the 1,600 relay and a runner-up finish as part of the 800 relay. She returns with the top LPD3 Regional times in the 400 (57.07) and 800 (2:15.03) and as part of contenders in the 800 and 3,200 relays.
Gloria Stepanovich, Benzie Central senior: The reigning long jump champion will return seeking a repeat after placing second at her Regional but only 1¼ inches off the lead.
LP Division 4 at Hudsonville
Team forecast: A close race came down to just a few points last season, with Muskegon Western Michigan Christian edging 2021 champion Mount Pleasant Sacred Heart by four. This could be close again – but with a different collection of contenders. Fowler, fourth last season, may be back in the mix with elite relays leading the way. Frankfort is back after finishing third and bolsters a strong field events group to go with relay strength. Hillsdale Academy could follow a strong distance group into contention, and Buckley should put up some points with a pair of stars. Portland St. Patrick is another interesting possibility with runners all over the meet and three contending relays.
Molly Brown, Addison sophomore: She had an impressive debut last season with two top-five relay finishes, a 10th in the 100 hurdles and fifth in the 300 hurdles. But this could be even better as she brings in the top LPD4 Regional times in the 100 hurdles (16.03) and 300 hurdles (46.82), the second-fastest in the 100 dash (12.98) and the seventh-best long jump.
Olivia Findlay, Marlette junior: Last season’s runner-up in the high jump and fifth-place finisher in the long jump is a favorite in both with the top LPD4 Regional performances in both at 5-5 and 16-11¾, respectively. She also posted the sixth-fastest 100 hurdles time (17.12) to qualify.
Aiden Harrand, Buckley junior: She’s won the 1,600 the last two seasons, the 800 last year and finished fourth in the 3,200 as well, and was the LPD4 cross country champ in the fall. Her LPD4 Regional times in the 800 (2:19.15), 1,600 (5:06.52) and 3,200 (11:26.04) all topped those lists.
Anna Plum, Mount Pleasant Sacred Heart senior: She’s the reigning champion in the 300 hurdles and was part of winning and runner-up relays as well as a qualifier in the 100 hurdles last season. She could put up plenty of points again entering with the fourth-fastest LPD4 Regional times in the 100 (13.06) and 200 (26.75) and the third-fastest in the 300 hurdles (48.46).
Megan Roberts, Hillsdale Academy senior: After missing last season’s Finals with an injury, Roberts will get another chance to build on a sophomore debut that included a relay championship, two relay runner-up finishes and a sixth place in the 800. She will run on two relays that posted the fastest LPD4 Regional times in their respective races and also the 400 after racing to an LPD4 Regional-best 59.85 two weeks ago.
Natalie Wandrie, Indian River Inland Lakes senior: She finished seventh in the shot put and 11th in the discus last season but could be set for a big finish with the top LPD4 Regional discus toss of 124-3½ and the third-longest shot put (37-3). She’ll also run a relay.
PHOTO Oak Park’s Nonah Waldron leaps a hurdle during last season’s LPD1 Finals. (Click for more from RunMichigan.com.)