![Bessemer track](/sites/default/files/2022-05/220509_track_2H2.jpg)
Ironwood's Smith Sisters, Bessemer's Stone Set Fast Pace in Western UP
By
John Vrancic
Special for MHSAA.com
May 9, 2022
IRONWOOD — There are at least three shining stars on the western horizon in Upper Peninsula girls track as Ironwood junior Lilley Smith, her freshman sister Aubrey and Bessemer junior Natalie Stone are setting the pace among distance runners on the Gogebic Range.
Aubrey Smith won the 1600-meter run at 6 minutes, 0.5 seconds in last Monday’s Jack Kraemer Invitational on a cloudy and chilly day at Longyear Field.
Stone, who had been dealing with leg issues, was runner-up at 6:11.47, and Lilley Smith took fourth (6:14.03), just 34 hundredths of a second behind senior Olivia Soltero of Washburn-Port Wing South Shore (Wis.).
Lilley then dominated the 3,200 at 13:34.16, nearly two minutes ahead of the field.
“In distance running we’re competitive, yet everybody is friendly,” said Lilley Smith. “You gain respect for yourself and others.
“Aubrey has an amazing kick. We started real early. I started in seventh grade and fell in love with it.”
Aubrey Smith was in sixth grade when she began her running career.
“Our mom ran marathons and told us great stories about running,” she said. “When you’re done with a race, you look back at what you did and you’re proud of what you accomplished.”
Stone also ran in the 1,600 relay in which the Speedgirls took fifth.
“Everything is very tight,” she said. “I felt good today, but I’m still a little sore. I’m just so happy to be able to run because I love it so much. Running is a lifetime sport, and I want to do it all my life. I had missed six weeks. This is only my second day back, and my lungs aren’t quite there yet.”
Last fall, Aubrey Smith was runner-up and Lilley placed sixth at the Upper Peninsula Division 2 Cross Country Final at Marquette. Smith was third in the 1,600 and second in the 3,200 at last spring’s UPD2 Track & Field Finals.
“Aubrey is very talented and hard working,” said Ironwood cross country coach Ben Schmandt. “It’s challenging for a freshman to compete at the highest level. Lilley is also one of the hardest workers on the team. She exemplifies perseverance. She fell down at Hancock and was the first one to finish (fourth overall in cross country) with bleeding feet. That’s dedication in the truest form. She’s one of the most coachable kids we’ve had.”
Stone placed third at the UPD2 Cross Country Final and in the 1,600 in UPD3 last spring at Kingsford behind Mid Peninsula’s Landry Koski and Rudyard’s Tristan Smith.
“Lilley and Aubrey push me, and I push them,” said Stone. “It’s so much fun to run with them. Hopefully, the U.P. Track Finals will go better for me this year. Landry is a very good runner. She just came from behind and won it. She has a real strong kick.”
Bessemer coach Tracy Rowe refers to Stone as one of the team’s leaders.
“Natalie is a great runner,” she said. “You feel so bad for kids when they get hurt. I’m just glad she can run and feels better.”
At Friday’s Ontonagon Invitational, Aubrey Smith placed fourth (6:10.8) and Lilley was fifth (6:11.2) in the 1,600. Lilley then took second in the 3,200 (13:10.3).
“We enjoy running with each other,” Aubrey said after the meet in Ironwood “We give each other the thumbs up when we pass each other in a race.”
“I love Natalie,” Smith added. “I’ve been running against her since middle school.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: Bessemer’s Natalie Stone leads a race during last season’s UPD3 Finals at Kingsford. (Middle) Ironwood’s Lilley Smith is among those pacing the pack during last season’s UPD2 Final in the 1,600. (Photos by Cara Kamps.)
![](/sites/default/files/imported/Photos/1_160422_Sargent_2H.jpg)
Sargent Takes Charge as Elite Thrower
April 22, 2016
By Bill Khan
Special for Second Half
FLINT — If Nikole Sargent decided early on to specialize in her favorite sport, she never would've discovered her best sport.
Track and field, actually, ranked no higher than third on her list when she began competing in high school. She made the varsity volleyball team as a freshman at Linden in the fall of 2012, then made the Eagles' varsity basketball team in the winter.
"Basketball was the sport I thought I was going to go to in college," Sargent said. "Volleyball took over in my mind my sophomore year. I was going to play really high-level volleyball, so I gave up basketball and focused on track and volleyball."
Oh, yeah, track.
It's a good thing she kept that option open, because that's where she's really made a name for herself in high school and where she'll compete as a thrower for Michigan State University.
"My sophomore year, I got letters from schools about track," Sargent said. "I'm like, 'Oh, I never thought about this.'"
Sargent hit the radar of college track and field recruiters when she placed third as a freshman in the shot put in the 2013 MHSAA Lower Peninsula Division 2 meet for Linden with a toss of 41 feet, 1.5 inches. After transferring the following school year to her parents' alma mater, Flint Powers Catholic, she took second in the shot put (41-3) and 10th in the discus (109-4) in Division 3.
When Powers moved up to Division 2 her junior year, Sargent was unaffected by the increase in competition. She won the MHSAA championship in the shot put, throwing 45-4.75.
It was a performance that mirrored that of her father, Mike, who won the shot put and discus for Powers in 1984 after the Chargers moved up from Class B to Class A. He was third in both events in Class B as a junior in 1983.
Nikole was already involved in three sports by her middle school years when her father, a tight end on MSU's 1988 Rose Bowl team, introduced her to shot put.
At first, she was underwhelmed.
"When I first threw the shot put in seventh grade," Sargent said, "I was like, 'Oh, my gosh, this is not for me. This is hard. I am not going to be good at this.' Then I went to my first meet and I ended up beating everyone by like 10 or 15 feet. I was like, 'OK, I guess I'll give it a shot.' That's when he really started working with me and said, 'You could be good at this.'
"It was something completely different than anything I'd ever done. I was a basketball player, a volleyball player, a soccer player. I was not a thrower, in my mind. Not until eighth grade did I think of myself as a thrower."
Sargent threw the six-pound shot 43-6 as an eighth grader. Her outdoor season bests throwing the 8.8-pound shot in high school have been 43-7.5 as a freshman, 42-6.5 as a sophomore, 45-6.25 as a junior and a school-record 47-0.75 as a senior.
In the Michigan Indoor Track Series state meet on Feb. 27, Sargent won the championship with a throw of 45-9. She topped a field that included defending MHSAA LP Division 1 champion Emily Meier of Canton and two other top-five finishers from last year's Division 1 meet.
While she already has an MHSAA shot put title on her resume, Sargent is determined to atone for a subpar performance in the discus last season. She was the second seed in the discus last spring with a toss of 132-11, but wound up 12th at 111-3 at the MHSAA meet.
"I threw really bad, so I'm kind of out for redemption this year," Sargent said. "I know I can throw a lot better, and I'm hoping to take a state title in that, as well. My practices have already been 10 times better than last year. Disc is all form. Pretty much throughout this last summer and the beginning of this season, I've just been working on form. I work on my form for 10, 20, even 30 minutes before I start throwing.
"I came in seeded second. When you end up taking (12th), it's not really something good, but you learn from every experience. I try to be a stronger person. I don't let pride get in the way or anything. It just makes you want to work harder."
Sargent has developed consistency in the discus early this season, clearing 130 feet in all three of her competitions. She did so only twice in 2015, both throws coming late in the season.
Sargent not only has the benefit of her father's throwing knowledge, but she's coached by Mike Stuart, one of the most successful throwing coaches in Michigan. Flint Carman-Ainsworth had the premier throwing program in the state when Stuart was an assistant coach with the Cavaliers.
"It helps a lot," Sargent said. "Obviously, he's had so much success. Working with him has brought this whole new world of throwing to me that I never imagined. He has a way of putting things that makes so much sense to me."
Stuart began working with Sargent before her junior year.
"She needed a lot of help," Stuart said. "I had to reteach her the discus the first summer that I met her. Her shot put technique was basically good; we just had to work on using the circle better. She has a 45-foot standing throw, which is off the charts. I've never even heard of that in high school. It's from having basic good throwing technique, and she's awfully strong for a girl; she bench-presses 210 pounds."
If Sargent needs advice on how to deal with the ups and downs of an athletic career, she doesn't have to look beyond the family dinner table.
In addition to her father's athletic background, twin brother Noah was the starting quarterback on Powers' MHSAA Division 5 runner-up football team in the fall and older sister Jordan is a defender on Oakland University's soccer team.
"My mom (Tracy) played sports, as well," Sargent said. "We grew up working out together. We were always watching a football game. Sports has always been a big part of my life. My twin brother and I have always competed against each other, even though we do different sports. We've always been that rival with each other. 'I'll shoot baskets with you if you'll toss the volleyball.'"
An accomplished athlete in her own right, Nikole relished taking on the role of cheerleader when her brother led Powers to Ford Field.
"I was the leader of our student section," she said. "I started all the cheers. I was always in the front row. That was an amazing memory."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flint Powers' Nikole Sargent unloads the shot during a meet last season. (Middle) Sargent tosses the discus during the Earlybird meet at Flint Kearsley on April 13. (Photos courtesy of the Sargent family and Flint Powers athletic department.)