Inspiration Fuels Windemuller's Pursuit

By Tom Markowski
Special for Second Half

June 3, 2017

ZEELAND – It hasn’t been easy at Holland Christian this school year. Certainly not as easy as Kayla Windemuller made it look on the track Saturday.

Windemuller pulled off a rare triple as the junior defended her titles in the 1,600 and 3,200-meter runs and ran anchor on the winning 3,200 relay (9:09.41) at the Lower Peninsula Division 2 Track & Field Finals at Zeeland.

Five people associated with Holland Christian schools died this school year. One was a 13-year-old girl and two were teachers, and it’s something Windemuller and everyone associated with the schools can’t forget.

“It’s tough at the school,” Windemuller said. “In some meets during the season it’s tough to run. When I run in those I think of them. They inspire me. I run for them.”

Windemuller is an inspiration to any young runner, distance or otherwise. She set a personal record in the mile (4:52.60) and, although she came up short of her goal in the 3,200 run (10:49.90), it was a day to savor.

“I was concerned about the heat, but it didn’t affect me too much,” she said. “It’s amazing to defend my title(s). I really like (running) the two mile. I’m more of a distance girl.

‘My goal was to get under 10:40. At the start I felt pretty good. That’s OK. I ran a PR in the mile. It is a long day, but it’s nice to have the meet spaced out. We run the relay in the morning, and then the races get slower as the day goes on. The day, overall, was awesome. I’m not happy with the times. The three state titles are sweet.”

Team title No. 2

Lansing Waverly competed well but luck also played a part in its second consecutive title.

Waverly had no individual winners, but did place first in two relays (400 and 800) to win with 47 points. Zeeland East was second with 46, and Holland Christian was third with 34.

Here’s how some of the drama played out.

Due to injuries Waverly coach Rex Wilkes, Jr., had to shuffle his lineup on the relays. The Warriors had the fastest time in the division in the 1,600 relay entering the Finals, but Wilkes made the decision not to compete in the event while attempting to save his top runners for other races.

It worked, but just barely.

“I knew we could score around 50 (points),” he said. “I just didn’t know what the other teams would do. We got some extra points in the shot. We got 10 there. And then I was told that Priscilla (Trainor) had to finish third or higher in the 200 for us to win.”

Trainor finished third. That’s not all. Suenomi Norinh of Zeeland East finished tied for first in the 100 hurdles with times measured out to hundredths of a second; to break the tie, it was determined she finished second by two thousandths of a second.

“Sometimes it’s good to be great,” Wilkes said. “Sometimes it’s good to be lucky.”

Norinh, a junior, did take first in the high jump (5-foot-8) and was second in the long jump.

Double winner

Liz Pyles of Cadillac placed third in both the discus and shot put last season as a junior, and she took that experience to place first in the shot with a put of 45 feet, 4 inches, a personal best, and won the discus with a throw of 146-3.

“I’m so happy,” she said. “I had three new PRs today (in the shot put). I’m so pleased.

“Last year was something to build upon. I worked with my coach. I worked in the weight room. I went to a bunch of camps. I’m real serious about this.”

Pyles signed with Grand Valley State University and expects to compete in both events. She qualified for the MHSAA Finals in the shot put all four seasons and the discus three times. Even so, she doesn’t have a favorite.

“It depends on the season,” she said. 

Catching up quickly

Zoe Eby of Carleton Airport is a notorious slow starter. And when you’re competing in the 100 dash, that usually doesn’t bode well.

Eby got off to a poor start again but managed to come back to win the race with a time of 12.11.

“The last 30 meters was really close,” she said. “When I got off to that start I thought I would (finish) in the middle of the pack. I honestly don’t know how I did it.”

Eby, a junior, also defended her title in the 200. As a freshman she won the 400. She doesn’t compete in that event anymore.

“It’s not my niche,” she said.

Switching gears

Jakarri Alven of Grand Rapids Catholic Central wasn’t at her best Saturday. She said she had to pull out of the 200 because she was feeling ill.

Nevertheless, she won the 400 (56.48), a race she also won last year as a freshman, and she ran anchor on the winning 1,600 relay.

“I’m better at the longer distances,” she said. “But I like the (200). I got off to a good start today (in the 400). It’s the longer distances that I can work through better. I guess I’m better at it.”

Waiting pays off

Waiting for the other competitors to complete their jumps in the long jump was getting to Taylor Dziatczak of Macomb Lutheran North. Dziatczak had used up her tries and stood in first place with a jump of 17 feet, 11½ inches.

“It was a nail-biter,” she said. “A couple of girls who were close had a couple more jumps left. The girl from Zeeland East (Norinh) had three more left. I had to go to some deep breathing to stay calm.”

Dziatczak, who placed second last year, did hold on for first.

The long jump isn’t her best event, and it’s really not second as far as favorites. The javelin is tops with her. Dziatczak is a two-time AAU All-American in the javelin and has signed with Ashland University in Ohio to compete in the heptathlon. That’s seven events, in case you’re wondering. She placed in the javelin as a sophomore nationally in her age group and was third this year. Dziatczak, who is 17 years old, pointed out she moved up to the 18-and-under age group this year.

She just started competing in the heptathlon two years ago.

Her second favorite event is the 200 dash. The other events are the 100 hurdles, 800 run, high jump and shot put.

“I ran. I jumped. I figured why not do all of the others?” she said.

Why not indeed.

Record vaulter

Spring Lake senior Gabriella LeRoux set the only meet record in Lower Peninsula Division 2 for this season, pole vaulting 12 feet, 6 inches to break Kristen Hixson's mark of 12-4 set in 2010 while competing for Remus Chippewa Hills. 

LeRoux's best this season heading into the meet was 12-0. A junior, she also won the pole vault championship in 2016 and was second in 2015 to her older sister Allie. 

Click for full results.

PHOTO: Holland Christian's Kayla Windemuller stays a pace ahead of Tecumseh's Christina Sawyer during one of their two races against each other Saturday. (Photo by Janina Pollatz/RunMichigan.com.)

Marvin Seeking Record-Setting End to Marvelous Byron Career

By Tim Robinson
Special for MHSAA.com

June 1, 2021

BYRON — In a bare-bones weight room that appears more like a garage to passers-by, Sarah Marvin is working to finish her quest to rewrite the record books in the shot put for girls track & field.

Not just in the Lower Peninsula’s Division 3, in which she won Finals titles in both the shot put and discus in 2019, but for all divisions.

Marvin, who has a track scholarship to the University of Michigan, has had 11 throws this season beyond the LPD3 Finals record of 46 feet, 9 inches, set by Becky Breish of Edwardsburg in 2001.

She twice has surpassed the all-Finals record of 49 feet, 11.75 inches set by Division 1’s Corinne Jemison of East Kentwood in 2018 – the first time during last summer’s National Scholastic Athletic Foundation’s virtual meet, and then again May 26 at a meet in Comstock Park with a throw of 50 feet, 9 inches.

“Throwing is so technical,” she said, “and you have those days where you’re just clicking and firing on all cylinders. I think I’ll be close to being there soon in these few meets I have left.”

It starts with the Division 3 Finals on Saturday at Jenison.

Marvin and her fraternal twin sister, Becky (a strong thrower in her own right) are familiar with the Jenison layout, which was the site of the 2019 Division 3 Finals.

“We’ll get there Friday,” Marvin said. “We like to go to the throwing rings and feel it out, get a good dinner, then stay at a hotel so we don’t have to ride for an hour and a half in a car (before the competition).”

Throwing is a sport that comes naturally to the Marvins, both for the twins, their sister Jessica and their mother, Theresa, who competed at Michigan after winning two state titles in the discus for Byron during the 1990s.

“Their older sister (Jessica) and brother T.J.) did AAU, which isn’t as big here, but is in the Detroit area,” Theresa Marvin said. “We started a club and had kids that weren’t ours on the team as well. It was a lot of fun for us. Other families were doing T-ball and soccer, and we were doing track.”

The Marvins installed a pair of throwing rings on their property about a decade ago, and the twins picked it up from there. The family took its vacations at AAU national meets, driving all over the country.

Both of the Marvin twins (Sarah is two minutes older, Becky an inch taller) played multiple sports at Byron. Becky also ran cross country and played basketball and wrestled, while Sarah was a starting offensive lineman on the Byron JV football team and did some wrestling in addition to playing basketball, where she was a three-time Owosso Argus-Press Player of the Year.

After her junior year, Sarah gave up football and wrestling.

“I had switched my (shot put) technique to rotational, and I needed more time, more months that I could devote to throwing,” she said. “I tried to train and throw during football season, but I was just too physically tired to do it the way you need to do it. I decided to put my effort and time into throwing.”

As she mentioned, Marvin had switched her throwing from a glide technique, where one effectively pushes the shot in the throw, to the rotational, where the shot comes out like it is slung.

“I’m very comfortable with it now,” she said. “But I’m looking forward to getting more comfortable with it. It’s so technique-heavy. You have these guys who have been doing it for more than a decade, and I’ve been doing it for two years. The more you do it, the more you develop the muscle memory.”

Certainly the results have been there. All of Marvin’s throws this season have been well beyond the 44-11.5 she threw to win at the 2019 Finals.

Byron track & field“It’s helped me make a big improvement,” she said. “But we knew that it would.”

But Sarah Marvin also has a key element in her makeup that has spurred her success.

Asked what she thinks makes her sister stand out, Becky Marvin said, “her work ethic, for sure. She’s always working harder than everyone else. She’ll go out and lift without me sometimes. She has talent, for sure, but her drive makes her stand out.”

During last year’s pandemic, the Marvin sisters were without a place to work out after Byron High School closed.

“We got online and on Facebook Marketplace and put the word out,” Theresa Marvin said. “People gave us stuff, and we made an at-home weight room in our barn.”

Their sister Jessica, who competes at Northwood University, came home along with her boyfriend, who like Jessica is a thrower at Northwood. They all worked out.

“It was a houseful,” said Theresa, a mother of six.

Theresa Marvin realized early on that her twins would need more specialized coaching than what she could provide, and for the last couple of years they have worked with Dane Miller, a private coach based in Fleetwood, Pa.

“I do still coach them at meets, and I try to facilitate what Dane’s trying to do,” said Marvin, who also coached her daughters on the Byron varsity girls basketball team the last two years.

Speaking of basketball, the extension of the season into late March cut into the Marvins’ training time for track.

“Her strength levels go down in basketball from all the running,” Theresa Marvin said of Sarah. “It took her a good 4-6 weeks to get back to speed, and I don’t think she’s there yet. Last year, she didn’t peak until mid-July.”

The Marvin sisters, whom Byron girls track coach Byron Schartzer calls “The Wonder Twins,” feed off each other in competition.

“Just to have another person to hold you accountable to train with definitely helps,” Sarah said.

And while they’re serious about their sport, they also keep things light-hearted.

“If I throw big, she throws big, sometimes,” Becky said. “I made fun of her at the Comstock Park meet; I fouled on my first throw and made the second.

“Then she fouled on her first throw and made the second, and I’m like, ‘OK, you can just copy me, then,’” she added, chuckling. “But if one of us hits a big throw, we try to drive off that.”

While there are other amateur meets later this month, the Marvins have their attention set on Saturday’s Finals.

In the shot put, Sarah Marvin has the top throw this season entering the week, but Becky Marvin is in the top 10, seventh in a pack where spots 3-8 are within 21 inches.

Sarah also is ranked No. 1 in the discus, while Becky is ranked sixth.

“They’re both having great seasons,” Theresa Marvin said. “But you never know. You just can’t take anything for granted. We focus on being healthy, being ready to peak, and then being ready to go on that day.”

And then, before they know it, the twins will be separated. Sarah is going to Michigan to study movement science with an eye toward, perhaps, a medical career.

Becky is going to Tiffin University, where she plans to compete on the track team while pursuing a business degree.

“It’s like 2½ hours from Byron,” Becky said. “Ann Arbor’s on the way home, so if I’m driving by and she wants to come home, I’ll pick her up.”

It’s family, after all, that Sarah cherishes the most about her athletic career.

“I can’t imagine where I would have been in my sports, or my success in sports, without my family,” she said. “In basketball, it was my older sister playing. My three brothers are all wrestlers. I have huge family support and a huge extended family that comes to all my games. They’ve all grown up playing sports, and it’s just fun.”

PHOTOS: Byron senior Sarah Marvin shows her shot put form; she’s the reigning Division 3 champion in the event. (Middle) Sarah and twin sister Becky Marvin are workout partners and make up one of the top throwing pairs in the state again this spring. (Photos by Tim Robinson.)