Indoor Tracks Give UP Early Opportunities

By John Vrancic
Special for MHSAA.com

April 13, 2017

HOUGHTON — There was a time when hosting a track meet in early April was nearly impossible in the Upper Peninsula.

Meets comprised of four field events were held in the Sault Ste. Marie High School gym in the early 1970s, with similar type meets sometimes held at a few other U.P. schools.

Indoor tracks, however, weren’t available in the U.P. back then, and the long winters sometimes made it difficult to hold outdoor meets even in mid to late April.

That no longer holds true as Michigan Tech and Northern Michigan University host indoor meets for high school student-athletes each April.

On April 6, a majority of the Copper Country schools, plus Iron River West Iron County, Iron Mountain, Munising and Negaunee participated in an indoor invitational at Tech, where the top three finishers of each event reached the podium. Team scores, however, weren’t recorded.

“I think it’s really important that we got this meet in,” said Houghton boys coach Dan Junttila. “It’s nice that Tech does this for us. We got a chance to see what the kids can do, and the coaches get a chance to get times on them. With the weather being the way it is, you never know what you might get this time of year.”

This served as the season debut for every school entered except Munising, which opened at Eagle River, Wis., Northland Pines on March 23.

Many U.P. track athletes will travel to Marquette to compete in indoor meets at NMU within their respective divisions Monday, Tuesday and Wednesday.

Munising senior Michaela Peramaki took full advantage of her opportunity to compete in early-season meets, winning the girls pole vault with a school-record leap of 10 feet, 7 inches at Eagle River.

Peramaki then topped that effort last week by winning with another school-best jump of 11 feet at Tech, where one corner of the five-lane, 200-meter track is used as a runway.

“Vaulting here is not much different from any other track,” said Peramaki. “We had plenty of room.

“It’s so important to get a meet in at this time of year. This gives you a chance to work out the kinks. It’s a relief to finally get that (11-foot jump) under my belt. The guy running the vault gave me a few pointers, and I think my plant was a big part of my vault.”

The gym floor was used as a runway for high jump, won by Houghton’s Cara Monette at 4-10.

“I thought it went pretty good,” said Monette, who didn’t practice high jump this year until April 5. “I had to cram everything into one day. It’s different jumping from the gym floor. You get all the room you need, which gives you all the space to do what you want to do.”

The Chassell girls won the 3,200-meter relay in 10 minutes, 37.12 seconds, and Lela Rautiola took the 1,600 (6:10.34) followed by teammate Jenna Pietila (6:12.66).

Chassell’s boys got a first from Karsten Kytta in the 400 (58.35).

“I thought it was great for us to get on a track,” said Chassell coach Marco Guidotti. “We saw a lot of encouraging performances. Our girls in the 4x800 looked real strong. We have some depth coming up. Karsten taking first in the boys 400 was also a real bright spot. It was nice to see some of our kids come through in the sprints and middle distances.”

West Iron senior Emmy Kinner won four races, including the 60-meter dash in eight seconds, 200 (28.44), 400 (1:05.31) and long jump (14-11), just three days after the Wykons started practice.

“It’s different on a short track because it’s harder to pace yourself,” said Kinner. “I definitely ran more conservative (than on a 400 track). Although, we’re glad to get this meet in because we have a lot of new girls on our team.”

The Houghton boys showed their strength in the distances, winning the 3,200 relay (8:45.76) and taking the top two spots in the 800 and 1,600.

Houghton senior Nick Wilson won the 800 (2:13.25), and Clayton Sayen took the 1,600 (5:06.12).

“We feel good about today,” said Wilson. “Our distances did well. Everybody ran well. This meet helps us a lot. This gets us in better shape for the Dome meet (Marquette Invitational on April 18).”

The Gremlins also took the 1,600 relay (3:51.9) and grabbed four of the top five places in pole vault.

“We have 46 boys out, but still need to get an opportunity to see what they can do in competition,” said Junttila. “We want to see who’s going to respond to it. Leif Odegard (a junior) has been running in the shadows of our top-notch distance and middle distance runners, but he’s running excellent times. He’s really coming on.”

Lake Linden-Hubbell senior Brendan Middleton captured the 60 (7.13) and Siena Anderson took the girls 60 hurdles (10.25).

“I enjoy running the 60 more than the 100,” said Middleton, who will play football at Tech this fall. “I compare it to the 40. You can go full out, and I’ve got to get more explosion for football. It was good to get to see how fast the other people were and get a chance to run on a softer track.”

LL-H coach Gary Guisfredi also says the meet is beneficial.

“Right now, we like to come to this meet, especially with the weather being so questionable all the time,” he added. “It’s nice and dry and nice and warm in here. You don’t pull any muscles. This is a nice meet to find out what we have in different events.”

PHOTO: Hurdlers finish a race in the rain during last season's Upper Peninsula Division 1 Finals. 

Freshman Distance Ace Impressing Again as Sault Gets on Track

By John Vrancic
Special for MHSAA.com

April 14, 2023

SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.

Upper PeninsulaThe Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.

“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”

Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.

“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”

Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.

“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”

Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.

“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”

Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.

The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)