High 5s: 6/5/12

June 5, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.

A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.

Sami Michell
Reed City senior
Girls Track and Field

Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.

Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”

I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”

Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”

Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”

Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”

Click to read more.

Birmingham Seaholm tennis

Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.

Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.

This spring's previous honorees

Negaunee Out-Throws, Out-Races Expectations to Reign in UPD1

By John Vrancic
Special for MHSAA.com

June 5, 2022

KINGSFORD — The Negaunee girls were ranked third coming into the Upper Peninsula Division 1 Track & Field Finals here Saturday.

Apparently, the Miners didn’t pay much attention to that as they captured their first title in four years with 119½ points. They were followed by two-time reigning champion Marquette with 98 and Sault Ste. Marie at 86.

“They outperformed their ranking,” said Negaunee coach Vickie Paupore. “Every single girl stepped up. I’m so proud of their grit and determination. Endla (Harris) was ranked eighth and placed second in the 1,600 (5:43.82) and Madison Pekrul winning the 100 hurdles (17.35) and taking second in the 300s (50.32) is an example of a freshman stepping up. We have good senior leaders, and they got the job done today. I appreciate the effort of all the assistant coaches. They make my job so much easier.”

In the weight events, Negaunee grabbed the top three places in shot put and senior Alyssa Hill, who plans to continue her track & field career at Bemidji (Minn.) State University, won discus at 120 feet.

“I had hoped to throw a little farther in disc,” said Hill, who set the school record at 123-4 in the Regional at Negaunee on May 19. “There was a little bit of wind, and I probably started thinking about it a little too much. I thought I had pretty good technique.

“A lot of girls on our team had PRs (personal records) today. Our 3,200 relay had its best time by about 30 seconds, and Natalie Bell had a PR in shot. We were ranked 1-2-7-8 in shot and got 1-2-3-5. We moved up a little.”

Junior Eliana Juchemich took shot put with a personal-best throw of 36-3¼. Hill was runner-up (32-5½) and Bell took third (31-6½).

Marquette track“This is awesome,” she said. “I think my speed was pretty good in the circle, but I had to fix my angle before my release. You want to go with a 45-degree angle. You want to get good enough elevation and yet not too much. If you throw too high, you might not get the distance you want. That was an awesome thing today because everybody wants to win. Our team is real good. We push each other in practice, and it showed today.”

Aubrey Johnson provided Negaunee with an additional first in the 800-meter run (2:30.44).

Marquette showed its speed with Beax Truckey and Julia Ott placing 1-2 in the 100 and 200.

Truckey took the 100 (12.98) and 200 (26.51) and Ott was clocked at 13.01 and 26.59, respectively. The Redettes also captured the 400 (51.99) and 800 relays (1:48.37).

Sault Ste. Marie’s Claire Erickson won the 300 hurdles (49.55) and Cassandra Gallagher took the 3,200 (12:36.83).

Houghton senior and Michigan Tech recruit Ingrid Seagren, who led the entire 3,200 until the final home stretch, was runner-up (12:37).

“This is a real heartbreaker,” said Seagren, who helped the Gremlins win the 3,200 relay (10:19.08). “I’m disappointed in my finish.

“(But) we ran a decent time in our relay. I’m proud of our team.”

Escanaba senior Ciara Ostrenga won the 400 in a personal-best 1:00.22 and helped the winning 1,600 relay (4:16.27).

“After we got fourth in the 3,200 relay, I just wanted to work hard and try to leave here with an individual medal,” she said. “I think our relay did pretty good. All the girls worked and tried hard.”

Houghton's Maria Velat competed in the first-time adaptive events in the 100 (26.56), 200 (51.15), 400 (1:35.96) and shot put (10-0).

Click for full results.

PHOTOS (Top) Negaunee’s Aubrey Johnson charges toward the finish on the way to winning the 800 on Saturday. (Middle) Marquette’s Julia Ott (5) and Baux Truckey (4) have a close finish in the 200, with Truckey edging her teammate by eight hundredths of a second. (Click for more from Cara Kamps/Run Michigan.)