High 5s: 6/5/12

June 5, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.

A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.

Sami Michell
Reed City senior
Girls Track and Field

Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.

Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”

I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”

Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”

Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”

Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”

Click to read more.

Birmingham Seaholm tennis

Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.

Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.

This spring's previous honorees

Fowler Girls Award 1st-Year Coach with Program's 1st Finals Title since 2019

By Keith Dunlap
Special for MHSAA.com

June 2, 2024

HUDSONVILLE — Sometimes it actually isn’t so hard to replace a legend. Just ask Fowler girls track & field coach Neil Hufnagel.

After last year, Hufnagel took over for longtime Fowler coach Jill Feldpausch, who built the program into a dynasty.

Feldpausch led Fowler to five MHSAA Finals titles from 2011 to 2019, but there was no need for anyone to feel sorry for Hufnagel going into this year.

On the contrary, it might have been the track & field version of inheriting a Fort Knox-sized gold mine. 

“She left the cupboards absolutely packed,” he said. 

That was evident during the Lower Peninsula Division 4 Finals on Saturday at Baldwin Middle School, where Fowler reigned supreme again with a dominant performance.

Fowler finished with 70.5 points, well ahead of the 44 collected by runner-up Portland St. Patrick. 

Fowler had only one first-place event finish, and that was in the last one, taking first in the 1,600 relay in a time of 4:08.44.

But that didn’t end up mattering as Fowler used its depth to score points. 

The Eagles, who finished fourth last year, snapped a mini drought by their standards. 

“We talked a little bit about being workmanlike,” Hufnagel said. “We know that it doesn’t take first places to finish first in the state. We had some good team depth, and we were able to use that.” 

Addison's Molly Brown, right, finishes her 100 hurdles championship win.Saugatuck was third with 34 points. 

There were several individual standouts who flanked Fowler’s team victory. 

Buckley senior Aiden Harrand, who will run next for Wake Forest, won the 1,600 in a time of 4:53.25 and the 400 in a time of 58.25. Harrand also finished second in the 800. 

Between cross country and track, Harrand finished her high school career with 10 Finals championships and showed impressive versatility.

“It’s hard for sure,” Harrand said. “I do a lot of distance training. I have to because I have to be prepared for that mile. I think the speed comes naturally. I do a lot of speed workouts and stuff. But you’ve got to train distance.” 

Another individual standout was Addison junior Molly Brown. She repeated in the 100 hurdles in a time of 15.22, and then won the 300 hurdles in a time of 45.07. 

Brown was second in the 300 hurdles last year, and she obviously was thrilled to build on that defeat and set up what should be a big senior year in 2025. 

“I knew the girl that beat me last year graduated, but I knew that coming in this year, I was going to have to run a really good time to win,” Brown said. “I just really wanted to win.” 

In the field events, Marlette senior Olivia Findlay shined the brightest, winning the long jump with a distance of 17-feet, 4½ inches and the high jump in 5 feet, 5 inches.

Other champions included Unionville-Sebewaing sophomore Layla Bolzman in the 100 and 200, Johannesburg-Lewiston junior Allie Nowak in the 800, Whitmore Lake freshman Kaylie Livingston in the 3,200, Chesterfield Austin Catholic senior Lyla Mullins in the shot put and discus and Mason County Eastern junior Payton Haynes in the pole vault. Frankfort (400), Portland St. Patrick (800) and Whitmore Lake (3,200) also won relays. Athens junior Aleyah Deller won the adaptive 100, 200 and shot put events.

Click for full results.

PHOTOS (Top) Fowler's Katie Spicer crosses the finish line during a sprint Saturday. (Middle) Addison's Molly Brown, right, finishes her 100 hurdles championship win. (Click for more from Ken Swart/RunMichigan.com.)