High 5s: 6/5/12

June 5, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.

A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.

Sami Michell
Reed City senior
Girls Track and Field

Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.

Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”

I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”

Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”

Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”

Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”

Click to read more.

Birmingham Seaholm tennis

Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.

Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.

This spring's previous honorees

Multi-Sprint Champ Racing to Finish Huron Career Ahead of the Rest Again

By Keith Dunlap
Special for MHSAA.com

May 25, 2023

NEW BOSTON – If there was one thing Elizabeth Anderson took pride in elementary school, it was simply showing that she could outrun everyone in sight. 

Greater DetroitIn fact, Anderson has an explanation for all the success she had in those playground races.

“Dominance when you are in elementary school,” Anderson quipped. “I don’t think I ever had a nickname. I just think everyone knew I was fast.”

Years later, pretty much everyone who follows track & field in the state of Michigan can attest to that. 

A senior for New Boston Huron, Anderson has been faster than most other competitors in the state during her three-year high school career (with her freshman season in 2020 canceled due to COVID-19). 

Last year, Anderson won titles at the Lower Peninsula Division 2 Finals in the 200-meter (25.07) and 400-meter (56.28) dashes, and was runner-up in the 100-meter dash (12.23). 

Often, top sprinters focus on one or two of those three races. But Anderson is certainly a different breed of sprinter because she does all three.

In fact, she holds school records in all three of those events, and if all that weren’t enough, Anderson is a part of all three sprint relay teams. 

“It is hard to give her events off,” said New Boston Huron head girls track coach Danielle Lobato.

Despite the different styles the 100, 200 and 400-meter dashes present, Anderson said there usually isn’t much adjusting when she goes from one of those races to another.

Anderson, middle, outpaces the field to also win the 200.The strategy is simply, “Let’s beat the other girls to the finish line.”

“I don’t really go into each race changing up how I would run,” she said. 

While enjoying and succeeding in all three races, Anderson said she actually does have a favorite among them.

“I would say the 400 is probably my favorite,” she said. “Even though it hurts, it’s satisfying to see how much you can get your time down in the 400 compared to any other race.”

Anderson said she started running track in sixth grade, but really got serious about it during the summer after her sophomore season, when she was invited to run for a local club. 

Eventually, that led to her competing over the winter in indoor events.

She lived and breathed track so much that last fall, she decided to not run cross country so she could focus on a weightlifting regimen aimed at developing more leg strength.

“Once I started doing summer track, I realized I wanted to be doing this all the time,” she said. 

Lobato said oftentimes in practice, Anderson is a de facto coach, given there is no better person she can think of for the younger runners on the team to learn from.

“I can’t always demonstrate these things I’m trying to teach,” she said. “You get to see it in real life (from Anderson), not in a YouTube video.”

After winning the 100, 200 and 400-meter dashes at her Regional meet last week, Anderson has her sights set on achieving the same trifecta of titles at next Saturday’s Finals in Grand Rapids. 

Anderson has signed to run track at Michigan State, but has been plenty motivated to keep producing this spring in her final high school season.

“I’m really looking to defend my titles,” she said. “That is what is really motivating me to keep going. I want to keep in shape for the college season. I don’t want to lose any of the progress I have made. Ultimately, I just love running track.”

And since elementary school, Anderson has loved — and succeeded in — outrunning everyone else to the finish line. 

“We knew we were getting something special,” Lobato said of when Anderson arrived in high school. “But you never expect this. All that she has accomplished is amazing.”

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties

PHOTOS (Top) New Boston Huron's Elizabeth Anderson clears the finish line during last season's LPD2 400 race. (Middle) Anderson, middle, outpaces the field to also win the 200. (Click for more from RunMichigan.com.)