High 5s - 5/1/12
May 1, 2012
Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.
Please offer your suggestions by e-mail to editor Geoff Kimmerly at [email protected]. Below are this week's honorees:
Sarita Dotson
Battle Creek Lakeview junior
Girls Track and Field
For the second straight season, Dotson was named the Most Valuable Female Athlete at the Eldon Draime/Al Geisler Memorial All-City Meet held at Battle Creek Harper Creek (she shared the award in 2011). Dotson won the 100-meter dash (12.5 seconds), the 200 (25.5) and the long jump (16 feet, 3.5 inches) and was on the winning 800 relay (1:48.11) as Lakeview scored 250 points as a team to win the meet by 102.83. Dotson qualified for the MHSAA Division 1 Final last spring as a sophomore, but just missed making the championship races in the 100 and 200. She focuses solely on track, but was a cheerleader as both a freshman and a sophomore.
100 is my No. 1: "It's just so much fun. It's really exciting. You've got it or you don't. After a while, everyone is at the same level. Whoever is on her game that day, prepared the hardest, it's going to show in the 100 meters."
I learned the most about track from: Dotson said a number of coaches, and that her first youth coaches -- including Larry Caper -- could tell right away what she should be running. "Immediately, the first day of practice, one of them said, 'She's a sprinter.' I didn't know what a sprinter was."
A few words to run by: "I always start off with a prayer, or at least try, to remember why I do this and to get my mind straight. My pastor was my coach when I started in third grade, and the first thing he taught us to do when we get on the track is pray."
Favorite formula: Dotson's favorite school subject is chemistry -- and she is considering a career in cosmetic science with a focus on the engineering and creation of make-up.
Cullen Prena
Walled Lake Central junior
Boys Track and Field
Prena has blasted onto the throwing scene this spring and especially the last few weeks after twice throwing the discus more than 180 feet -- and according to an Oakland Press report, broke both school and Oakland County records that had each stood for at least 29 seasons. He threw the discus 187 feet, seven inches, to win the event at Saturday's Oxford Invitational, and he also won the shot put with a toss of 52-1. Prena's best discus throw last season was 159 feet -- and his toss Saturday would've won every MHSAA Final dating back to 2003. Prena finished fifth in discus at last season's Division 1 championship meet. He's not the only thrower in his family -- older sisters Kari (University of Michigan) and Kelsey (Michigan State) throw in the Big Ten.
I learned the most about throwing from: "Definitely Coach (Nebojsa Stojkovic). And it helps to have my sisters now in college. They can give me advice all the time."
Be like Ryan (Crouser): The University of Texas freshman owns the national high school discus record of 237-6, and "is definitely a model (for me). That's quite a mark."
My dream scenario: "... after this would be college, then to train for the Olympics after that, and win gold in the Olympics. Realistically, I don't know if that's out there or not. But it's a great place to aim."
Major decision: Prena hasn't picked his college or what he'll study some day, but "I'm thinking some kind of marketing or business, or something in the communications field. I do like working with people, and I also like talking. Potentially a sports broadcaster or a marketing engineer."
Muskegon Mona Shores boys golf
Mona Shores didn't finish first during either round of this weekend's Traverse City Central Invitational. But the Sailors, ranked No. 2 in the Division 1 state poll, finished second both at Spruce Run (309) and the Wolverine (297) for a combined score of 606 -- good for a one-stroke win over top-ranked Grand Rapids Forest Hills Central and two strokes ahead of then No. 5 Traverse City West. Three more teams from that field have since joined the Division 1 top 10.
Reed Hrynewich shot a 69 to finish second at the Wolverine and a 75 to finish fifth at Spruce Run, while teammate Andrew Van Aels finished eight overall at both courses. Those two, Joel Maire and Eric Kastelic also were among the team's top five when it finished fifth at last season's MHSAA Division 1 Final.
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Jake McFadden, Clare track and field
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Grand Rapids West Catholic golf
- Stevensville Lakeshore softball
Oak Park, Returning Individual Champs Lead Chase Again at Star-Filled Finals
By
Steve Vedder
Special for MHSAA.com
June 1, 2024
Abby Russell has no problem throwing as the favorite with everyone else hoping to catch her.
In fact, the Allen Park senior embraces summoning up her best efforts in both the discus and shot put every time she lines up to throw. Russell said she's never equated success with the pressure of being a state champion.
"To be honest, no," said Russell, who closed out a stellar career by winning those two events at Saturday's Lower Peninsula Division 1 Finals at East Kentwood. "I just focus on myself. Going to see a sports psychologist has helped me a lot with that. We talk about the work you have to put in, and (success) being a consistency thing."
Whether it's pure talent or seeking professional guidance or the ability to deal with pressure, Russell finished off an outstanding career in winning the discus (156-6) and the shot (46-10) on Saturday. The two titles are added to a first as a sophomore and third as a junior in the shot. She's now a three-time champ in the discus.
The wins at East Kentwood were also personally rewarding to Russell, who didn't place in the shot as a freshman at Falcon Stadium. It's one of the few places where the University of Michigan-bound Russell figures she could have done better.
"I was real bad as a freshman, so I was happy to get back here again," she said. "I had a great time back then. I just didn't do what I wanted."
While Russell was among those dominating the individual meet Saturday, Oak Park was sweeping its way to a team title. The Knights finished with 88 points to easily outdistance runner-up Ann Arbor Pioneer's 42. Detroit Renaissance was third with 35 points, East Kentwood was fourth with 34 and Saginaw Heritage had 30.
Oak Park coach Brandon Jiles, whose team collected its eighth Finals title under his leadership, said he wasn't sure what type of showing a young team would make Saturday. Of the 35 athletes on the roster, just three are seniors.
Still, Jiles thought the team would be in the hunt along with Pioneer, Renaissance and Detroit Cass Tech. At least part of the success was winning the 800 (1:38.10), 400 (47.53) and 1,600 (3:47.99) relays. The other firsts were by senior Morgan Roundtree in the 300 hurdles (41.31), freshman Nevaeh Burns in the 400 (55.02) and senior Kylee King (2:10.53) in the 800.
"We thought we had a shot. We just take it one event at a time and do what we have to do. We only have three seniors, but they're really good kids. We'll have some good girls back next year, and they know they'll have to step up and score," Jiles said.
"I'm a very competitive person when I see other teams that are good. I think the girls are like that too. We're ready when it comes to championship time."
Roundtree said her two chief goals at the meet were accomplished. She wanted to join a long list of successful Oak Park sprinters while also leading a young team to a championship.
"I want to motivate my teammates, and I think I was able to do that," said Roundtree, whose 300 time is ninth best in the country. "We've had some good sprinters here, and I really wanted to become one of them."
Among the other champions was Lena Cleveland of Rochester, who went from finishing fourth in the long jump a year ago to winning (18-2) that event Saturday. Cleveland is a former sprinter who traded the 100 and 200 for the long jump a couple of years ago.
"I wanted to try the long jump, and it's worked out," she said. "I put in a lot of hard work over the summer and in indoor. I also worked hard in strength training in the gym. I didn't used to have access to a (long jump) pit, but I was able to put in the work."
Rachel Forsyth of Ann Arbor Pioneer won the 1,600 (4:38.28) and 3,200 (10:15.57) to cap an outstanding four-year career. A two-time cross country Finals champ, Forsyth overcame illness to win the 1,600 a year ago. She was coming off a trip to the Trial of Miles meet in New York a couple of weeks ago, but said the Finals featured virtually no mental letdown.
"Maybe a little, but you can't control it," she said. "You can only control what you're doing that day. And I think I ran well. It was great because my sister was in the same three events I was in in 2017."
The other champions Saturday were Kamryn Tatum of West Bloomfield in the 200 (24.63), Brooke Bowers of Grand Rapids Forest Hills Central in the pole vault (12-9), Madison Morson of Salem in the high jump (5-10), Maya Rollins of Ann Arbor Pioneer (13.86) in the 100 hurdles, Willow Mason of Saginaw Heritage in the 200 (24.66) and Keyanna O'Tey of Sturgis in the 100 (12.08). West Ottawa won the 3,200 relay (9:00.27), and Fenton sophomore Molly Katic (100), Clarkston freshman Allison Thurman (200) and Sturgis freshman Vivian Massey (shot put) were the adaptive event champions.
PHOTOS (Top) Oak Park celebrates its latest LP Division 1 team championship Saturday at East Kentwood. (Middle) Ann Arbor Pioneer’s Rachel Forsyth leads the pack in the 1,600. (Click for more from John Brabbs/RunMichigan.com.)