High 5s - 5/1/12

May 1, 2012

Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.

Please offer your suggestions by e-mail to editor Geoff Kimmerly at [email protected]. Below are this week's honorees:

Sarita Dotson

Battle Creek Lakeview junior

Girls Track and Field

For the second straight season, Dotson was named the Most Valuable Female Athlete at the Eldon Draime/Al Geisler Memorial All-City Meet held at Battle Creek Harper Creek (she shared the award in 2011). Dotson won the 100-meter dash (12.5 seconds), the 200 (25.5) and the long jump (16 feet, 3.5 inches) and was on the winning 800 relay (1:48.11) as Lakeview scored 250 points as a team to win the meet by 102.83. Dotson qualified for the MHSAA Division 1 Final last spring as a sophomore, but just missed making the championship races in the 100 and 200. She focuses solely on track, but was a cheerleader as both a freshman and a sophomore.

100 is my No. 1: "It's just so much fun. It's really exciting. You've got it or you don't. After a while, everyone is at the same level. Whoever is on her game that day, prepared the hardest, it's going to show in the 100 meters."

I learned the most about track from: Dotson said a number of coaches, and that her first youth coaches -- including Larry Caper -- could tell right away what she should be running. "Immediately, the first day of practice, one of them said, 'She's a sprinter.' I didn't know what a sprinter was."

A few words to run by: "I always start off with a prayer, or at least try, to remember why I do this and to get my mind straight. My pastor was my coach when I started in third grade, and the first thing he taught us to do when we get on the track is pray."

Favorite formula: Dotson's favorite school subject is chemistry -- and she is considering a career in cosmetic science with a focus on the engineering and creation of make-up.

Cullen Prena

Walled Lake Central junior

Boys Track and Field

Prena has blasted onto the throwing scene this spring and especially the last few weeks after twice throwing the discus more than 180 feet -- and according to an Oakland Press report, broke both school and Oakland County records that had each stood for at least 29 seasons. He threw the discus 187 feet, seven inches, to win the event at Saturday's Oxford Invitational, and he also won the shot put with a toss of 52-1. Prena's best discus throw last season was 159 feet -- and his toss Saturday would've won every MHSAA Final dating back to 2003. Prena finished fifth in discus at last season's Division 1 championship meet. He's not the only thrower in his family -- older sisters Kari (University of Michigan) and Kelsey (Michigan State) throw in the Big Ten.

I learned the most about throwing from: "Definitely Coach (Nebojsa Stojkovic). And it helps to have my sisters now in college. They can give me advice all the time."

Be like Ryan (Crouser): The University of Texas freshman owns the national high school discus record of 237-6, and "is definitely a model (for me). That's quite a mark."

My dream scenario: "... after this would be college, then to train for the Olympics after that, and win gold in the Olympics. Realistically, I don't know if that's out there or not. But it's a great place to aim."

Major decision: Prena hasn't picked his college or what he'll study some day, but "I'm thinking some kind of marketing or business, or something in the communications field. I do like working with people, and I also like talking. Potentially a sports broadcaster or a marketing engineer."

Muskegon Mona Shores boys golf

Mona Shores didn't finish first during either round of this weekend's Traverse City Central Invitational. But the Sailors, ranked No. 2 in the Division 1 state poll, finished second both at Spruce Run (309) and the Wolverine (297) for a combined score of 606 -- good for a one-stroke win over top-ranked Grand Rapids Forest Hills Central and two strokes ahead of then No. 5 Traverse City West. Three more teams from that field have since joined the Division 1 top 10.

Reed Hrynewich shot a 69 to finish second at the Wolverine and a 75 to finish fifth at Spruce Run, while teammate Andrew Van Aels finished eight overall at both courses. Those two, Joel Maire and Eric Kastelic also were among the team's top five when it finished fifth at last season's MHSAA Division 1 Final.

This spring's previous honorees

Mattawan's Novaks Claim League Titles, Ready to Pursue Next Championship Goals

By Pam Shebest
Special for MHSAA.com

May 17, 2022

MATTAWAN — In a family steeped in tennis history, one member is forging his own path.

Southwest CorridorMatt Novak has been tearing up the course as Mattawan’s top golfer.

The sophomore won the individual medalist honor in the 36-hole Southwestern Michigan Athletic Conference Championship two weeks ago and carded the best nine-hole average in SMAC West matches this season.

“He’s having quite a year so far, and we are just very excited to take this ride with him,” Mattawan’s first-year coach Troy Pelak said.

Novak’s sister, Lizzie, is also having a stellar season as the Wildcats’ top tennis player.

She, too, won the SMAC Championship last weekend and, after recovering from an early-season injury, takes a 9-0 record into this week’s Regional.

“Her big win (this year) was vs. Forest Hills Northern (ranked No. 1 in the state in Lower Peninsula Division 2),” said Matt Boven, in his 24th season coaching the Wildcats.

Mattawan tennis is ranked sixth.

As a freshman, Lizzie Novak won the LPD2 Finals No. 2 singles title playing behind her sister, Kate, who is now playing tennis at Bucknell (Pa.) University.

COVID-19 caused Lizzie Novak’s sophomore season to be canceled, and she opted to play USTA tournaments her junior year but hopes to add one more MHSAA title to her resume.

Mattawan athleticsIf she does, she will finish with just one fewer than her dad, David Novak, who won three state titles at Hackett Catholic Central, one at No. 2 singles in 1983 and two at No. 1 singles (1985, 1986).

Matt Novak played tennis at a young age, but “I didn’t like it as much as my sisters did, so I decided to pursue golf more in the summer,” he said.

“I like that you’re really out there by yourself, and you’re playing against the course and not a specific person. You push yourself every single time you’re out there.”

The sophomore also plays hockey during the winter, which has helped his golf game.

“A couple of my coaches taught me how to be a good leader,” he said. “I think I translated a lot of my leader skills from hockey into golf.”

That includes his slap shot which “definitely helps with power off the tee in that long ball,” he said.

Pelak said although Matt is the youngest on the team, he is the team leader.

“We had an event earlier in the year and we took third of 21 teams,” Pelak said. “The team said, ‘This is pretty good,’ and Matt said, ‘Guys, we’re here to win, not place third.’ That’s the message he sent right away.”

Junior Will Kuiper said teammates have a lot of respect for Novak.

“He knows a lot about golf, and he wants to help the team get better,” Kuiper said. “He’ll help you after practice.

“He’ll be hard on us sometimes, but he just wants us to get better. He just wants the team to win.”

That passion for golf sometimes leaves Novak out of family chatter.

“I feel singled out at the dinner table when they’re all talking about their tennis and I’m over here just thinking about golf,” he said, laughing.

His sister agrees.

Mattawan tennis“We’ll go full tennis and Matt will go, ‘What about me?’ We’ll try to turn to him, but no one can relate to him as much,” she said.

“I think he has the attitude for tennis, but I think it’s kinda fun that he has something different from tennis. Golf is more exciting for him.”

The senior, who is headed to University of Richmond in the fall, is also a team leader.

“I feel I bring a lot of leadership and energy and excitement,” she said. “Some of these players are so much more inexperienced.

“I’m trying to get everyone together on and off the court. I’ve been having a blast. We’ve improved every week, and I hope we can make it to State.”

Tennis suits her, Lizzie Novak said.

“I feel like I’m kind of a control freak,” she said. “I like everything a certain way, and I don’t want someone else to mess up. I can mess up.”

She thanks her sister for steering her to tennis.

“I was obsessed with my sister when I was younger, and she started playing tennis, so that’s what I’ll do,” she said. “She quit dance, I quit dance. It worked, and I love it. It’s just like breathing to me at this point.”

The senior has one more weapon to help her: She’s a lefty which, at times, gives her an advantage since most players are used to facing righties.

“When I play someone left-handed, I’m like, this is terrible, but I like it,” she laughed.

Boven said Lizzie Novak brings power to the team.

“Having a star at No 1 singles puts her other teammates in a position to win,” he said. “It gives other opportunities and actually strengthens other flights.

“To have someone who’s basically a guaranteed point really does a great deal for the team.”

Other seniors on the tennis team are Romika Shokohi, Ashley Goding, Adelaide Douglass and Sloane Lohroff;  juniors are Emma Coleman and Madison Pratt. Sophomores are Madison Engel and Kendall Coon, while freshmen are Sienna Watts, Nadia Baird and Emma Pratt.

Mattawan golfBoven said it will be strange not having a Novak on a tennis team next year, but he still has hope.

Talking about trying to convince Matt Novak to play tennis, he said, “Absolutely I did, and I’m still trying to talk him into it. I hear he’s a natural, and tennis is in his blood.

“I love his personality. I think he could bring charisma and some talent to the team. So, yes, on a daily basis I’m trying to talk Matthew into playing tennis.”

That may be wishful hoping on Boven’s part.

Novak is totally focused on golf.

“We made it to Regionals but did not qualify for states last year, and I, sadly, didn't qualify (individually),” he said. “(This year) we’re strong, and we have to work on consistency.

“We definitely have a couple guys who can go low. It just matters if we can do it more than once, shoot a good round and the next day shoot a good round again.”

Pelak has six seniors on varsity: Logan McClish, Andrew Keorkunian, Jared Yetter, Zach Sylvester, Seth Reeves and Brady Weller.

Juniors include Blake Welch and Cameron Graver, and the other sophomore is Eason Haller.

Pelak said Novak possesses the qualities of a top golfer.

“In addition to scoring, which is obviously very important in golf, he plays with tremendous poise. His course management skills are off the chart,” Pelak said.

“He does a good job of not getting too high or low and really manages himself on the course with a lot of poise. He’s not emotional, which is perfect for a golfer.”

With two top athletes usually competing on the same day, the Novaks have come up with a plan.

“My mom (Meredith) usually likes to take the tennis and my dad likes golf,” Matt Novak said. “It gets too stressful watching my sister.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Sister Lizzie and brother Matt Novak are among Mattawan athletes with high aspirations as their sports approach postseason play this spring. (2) From left, Mattawan girls tennis coach Matt Boven, boys golf coach Troy Pelak and golfer Will Kuiper. (3) Lizzie Novak returns a volley during a recent tennis practice. (4) Matt Novak putts during a golf practice. (Boven head shot courtesy of Mattawan’s girls tennis program; all other photos by Pam Shebest.)