Hematites Climb Back to 1st in UPD2

By John Vrancic
Special for MHSAA.com

May 31, 2015

KINGSFORD — It was bit of a challenge at times, but the Ishpeming girls captured their first MHSAA Upper Peninsula Division 2 track and field title in eight years Saturday by scoring 151 points.

Iron River West Iron County was runner-up for the second straight second with 126, followed by Manistique at 59.

Ishpeming’s Khora Swanson won the 800-meter run in two minutes, 28.53 seconds and took second in the 1,600 (5:45.62) on this partly sunny and breezy day.

Hematites senior Jessica Spencer was runner-up in the 100 hurdles at 17.97, edging teammate Katie Loman by one hundredth of a second. She also took third in the 300 (53.15) and helped the winning 400 and 800 relays.

“We worked on handoffs a lot in practice and those were a key for us,” said Spencer, who will attend Northern Michigan University this fall. “We just focused on doing the best we could, and our team showed its true potential. I’ve been to the Finals all four years, and this was the best. The energy was contagious.

“Everybody just supported each other. This is a great way to end my senior year.”

Ishpeming’s Marissa Maino swept the weight events with tosses of 35 feet, one inch in shot put and 109-4 in discus. Nassi Thomas added a first in long jump (14-10½) and seconds in the 100 (13.4) and 200 (27.5).

The Hematites also won the 3,200 relay, with West Iron taking the 1,600.

West Iron took the top three spots in the 400, which was won by Emmy Kinner (1:02.18). She was followed by Elizabeth Pellizzer (1:04.01) and Erin Angeli (1:05.22).

Kinner also finished first in the 100 (13.19) and 200 (27.16).

West Iron senior Tori Harris placed second in the 800 in a school-record 2:28.77 and the 3,200 (12:42.27) and placed third in the 1,600 (5:50.29).

“I was not happy with the 1,600, but felt better during the 800,” Harris said. “The 800 is my favorite race, and I’m very pleased to get the school record. I started weight training, and I think it helps a lot.”

Keeley Nolingberg provided the Wykons with a second in shot put (30-7¾), with Rachel Tefft third (29-6½). Pellizzer added a third in the 200 (28.53).

Westwood junior Katie Etelamaki won the 1,600 (5:32.91) and 3,200 (12:02.45) and placed third in the 800 in a personal-best (2:29.54).

“I’m not quite where I want to be,” Etelamaki said. “I just tried to find someone to draft off of and had enough left to kick it in at the end. We haven’t had many windy meets this year, but the temperature is pretty good (mid 50s). I really can’t complain about the weather.”

Manistique made its strongest showing in pole vault, which was won my Katie Davis at eight feet. Josie Price was runner-up (7-6) and Brittney Zellar took fourth (7-0).

Hancock’s Mary Jarvis was a double-winner, taking the 100 hurdles (16.76) and 300 (49.21).

Click for full results.

PHOTOS: (Top) Ishpeming's Jessica Spencer crosses the finish line during one of her four events Saturday at the U.P. Division 2 Final. (Middle) The Hematites' Khora Swanson, right, works to stay ahead of West Iron County's Tori Harris; the two raced each other in the 800 and 1,600. (Photos courtesy of Cara Kamps.)

In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records

By Pam Shebest
Special for MHSAA.com

June 9, 2022

KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.

Southwest CorridorFor her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.

Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.

“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”

Van Dyk actually broke the record twice.

She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.

That happened during a dual meet April 21, and was just the start of a stellar year.

Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.

Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.

“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.

“That’s what started me on the path to loving track and getting that grit for it.”

Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.

“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.

Those two records are not the only accolades Van Dyk has on her resume.

She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.

In addition, she earned all-state honors both seasons.

The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.

In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.

Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.

Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.

“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.

“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”

Kalamazoo Christian track & fieldIt is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”

Van Dyk learned a few important lessons at the MHSAA Finals last year.

“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.

“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”

It knew enough to give Van Dyk, the top seed, the championship.

In discus, she was seeded third.

“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.

“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”

Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.

“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.

“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”

Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.

“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.

“She does an amazing job with some of the other throwers. That came out this year.”

And not only with her own teammates.

Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.

“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.

“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”

One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.

That is also one reason she chose WMU.

“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”

She also enjoys talking with others about her religion.

When she was getting her shirt for this season, instead of her name she had SDG on the back.

“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.

“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”

Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)