Grosse Ile's Molnar Wins Title in 2nd Sport, EGR Top Team for 2nd-Straight Year
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – The only common denominator that Kaitlyn Molnar can think of between her two sports is that brief feeling of pure freedom as she soars through the air.
The big difference, of course, is that one comes in a swimming pool and the other while hurling herself along a long jump pit.
The Grosse Ile junior added a state long jump title to a state diving championship at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern. The long jump win came after Molnar won a Division 3 diving title in the fall and followed a fifth-place finish in the long jump as a sophomore.
While the necessary talents for both sports may seem incompatible, Molnar sees one significant similarity.
"I just love that feeling of being in the air," she said after a jump of 18-feet, 5 inches. "You just take off and go as high as possible. It takes a lot of focus, but I love the long jump.
"It was kind of a surprise, but it was nice to pull it off. (Jumping and diving) are about foot placement and keeping your head up."
While Molnar's individual exploits were impressive, East Grand Rapids successfully defended its team title with 50 points, 16 better than runner-up Sturgis. Mason, New Boston Huron and Otsego tied for third with 26 points. Tecumseh was sixth with 24.
EGR coach Mike Dykstra said the loss of four major point scorers from last season was overcome by depth and young talent stepping up to fill in gaps. But if you had asked the 19-year coach two months ago if the Pioneers had a realistic shot a back-to-back titles, he would have hedged.
"Maybe," he said. "We had some good competitors back and a lot of talented young kids trying to fill in spots. Today, I think the (90-plus degree) weather was helpful in a way because it made us focus on the weather as the enemy. It helped us focus on ourselves. It was kind of a blessing in a way."
Among the Pioneers champions was the 3,200 relay team (9:28.17) and the 1,600 relay (3:58.18), while junior Drew Muller repeated in the 1,600 (4:56.01) and senior Camryn Bodine won the 800 (2:11.53).
"There definitely was more pressure this year," she said. "People look out for me just as I look for them. There was awesome competition both years, but I'm happy because I had better times this year. It took a lot of work behind the scenes."
New Boston Huron senior Elizabeth Anderson had a big day that included winning the 400 (55.38). She also was second in both the 100 and 200 and part of the 1,600 relay team. Anderson followed last season's championships in the 200 and 400 and runner-up in the 100. But by at least one measurement, this season was an improvement, she said.
"It was better this year because my times were better," said Anderson, who will run track at Michigan State next season. "I just felt heathier and wanted to finish my season strong. I really wanted to win the 400 because it's my favorite event. That was my goal the whole year. I trained all year to do it."
Other LPD2 champs included Keyanna O'Tey of Sturgis, who won the 100 (11.84). O'Tey said winning the Regional made her realize she could become a Finals champ.
"It's a mindset; I have confidence in myself," she said. There's a lot going on with me right now, but the right people said they have confidence in me and that gave me a positive mindset."
Saginaw Swan Valley's Lyberty Brandt won the high jump in 5 feet, 5 inches. Brandt was second as a junior with a leap of 5-3.
"This was a chance to redeem myself," said Brandt, who swept every high jump event she entered this season. "My dad said this was going to be the year and I just said, 'whatever.' When I went 5-4 in my first event this year ,I thought maybe I could do this. I just trusted myself, the confidence just came."
Marysville junior Janae Hudson won the shot put with a toss of 42 feet, 7 inches. That followed a 10th in the shot and a third in the discus a year ago. Hudson said the improvement was a matter of fine-tuning technique. She compares throwing the shot to golf in that even the smallest changes can result in a large reward.
"There were very few days when I wasn't working on that," she said. "It was a lot of little things in technique. You fix one little thing and you're better. You have to have the determination to have a good season."
Other champs were the Cadillac 800 relay (1:44.76) and the 400 relay of Berrien Springs (49.32).
Ella Jenkins of Warren Regina won the 100 hurdles (14.64), and Annabelle Densmore of Charlotte the 300 hurdles (45.06). Natalie VanOtteren of Grand Rapids Christian won the 3,200 (10:57.20), Allison Shelton of Ortonville Brandon the pole vault (12 feet) and Haley Guerrant of Otsego the discus (136-11). Sturgis' Jillian Romanyk competed in the adaptive 100 (30.53) and shot put (13-7).
PHOTOS (Top) East Grand Rapids closes in on the 1,600 relay championship Saturday. (Middle) New Boston Huron's Elizabeth Anderson leads the field in the 400. (Below) The Pioneers celebrate their championship. (Photos by Dave McCauley/RunMichigan.com.)
Oak Park Makes Up for Lost Time with Another Championship
By
Steve Vedder
Special for MHSAA.com
June 5, 2021
KENTWOOD – Nonah Waldron has run in all kinds of challenging conditions, but nothing like this.
The Oak Park sophomore pushed aside tough headwinds which all runners struggled with to win a pair of events at Saturday's Lower Peninsula Division 1 Girls Track & Field Finals at East Kentwood.
Waldron said she's run in heat, freezing cold and soaking rain, but never has she met up with the strong winds that buffeted Falcons Stadium. The conditions didn't seem to detract from the results, however, as she swept to victories the 100 hurdles (13.72) and 300 hurdles (43.17). The 100 hurdles time was seventh-best in state history.
"I fought them the whole races," Waldron said of the wind. "It was more mental than physical. My mind was where it was supposed to be – focused and believing in myself. But it was harder, a challenge."
Waldron said the wind wasn't going to keep her from success.
"It was definitely my goal," she said of winning twice. "I ran a 13.4 at nationals in Oregon, so I knew I had a chance."
Waldron helped Oak Park to the team championship with 86 points. Detroit Renaissance was runner-up with 62 points, and Ann Arbor Huron third with 45.
Oak Park coach Brandon Jiles said his team has been eyeing Saturday’s championship for months. Last season was canceled due to COVID-19, but Saturday’s win ran Oak Park’s title streak to three and six over the last seven seasons.
"Excellence is part of our tradition, and the kids work hard. We put a lot of work into this," he said. "We battled through adversity and made up for missing last year. We've been tough and resilient, and I think that improved our chances this year."
While the conditions were rugged for all runners, Birmingham Seaholm senior Audrey DaDamio had a fantastic meet in winning the 800 (2:11.95), 1,600 (4:44.38) and 3,200 (10:22.11). She now owns school records in the 1,600 and 3,200 and is second in the 800.
DaDamio, headed to Stanford this fall, said a clean sweep of all three events has been a goal since a successful indoor season.
"It's been something I've been looking to do all season. I thought, 'Why not?'" she said. "My season has had some ups and downs since I came off the indoor season (and indoor state record) which blew my mind. But I didn't feel like I have been able to showcase my talent in some races (this spring). That's been tough."
DaDamio said she felt strong after the 1,600 and despite temperatures in the high 80s, winning two more events seemed possible.
"I thought the bigger the risk, the bigger the reward," she said. "If I lead in a race, fine. If not, I just relax. I had confidence."
Kaila Jackson of Detroit Renaissance was also a double winner, capturing the 100 (11.70) and 200 (24.01). Jackson said she doesn't necessarily have an opinion as to which race is stronger for her.
"They are pretty much the same," she said. "The wind held me back, but you've still got to be out there pumping your arms. Considering the wind, times weren't as fast, but it was still tough. I train hard in both events and I'm pretty strong. It's a challenge.
"I thought I had a chance because I've trained so hard. I looked at the times and thought I could do well."
Among the other winners were Lincoln Park's Karrington Gordon, who won the high jump in 5-7. Gordon, who will play basketball next season at Central Michigan, was only a ninth seed in the high jump – which she said prompted extra effort.
"I wanted to prove them wrong," she said. "I did 5-7 and a quarter three weeks ago, so I knew I wasn't far off. I knew there was good competition, and I knew I had to be ready."
Among the other individual champions were Traverse City's Leah Doezema in the discus (145-4), Sophia Mettes of Dexter in the pole vault (12-6), Opal Jackson of Macomb L'Anse Creuse North in the shot put (47-3), Alaina Diaz of Hudsonville in the long jump (19-9) and Jada Roundtree of Oak Park in the 400 (55.13).
Among the relays, Renaissance won the 800 (1:36.99) and the 400 (45.56) while Ann Arbor Pioneer won the 3,200 (9:09.43) and Oak Park the 1,600 (3:46.63).
PHOTOS: (Top) Oak Park, led by double winner Nonah Waldron (far right) dominated both hurdles races Saturday at East Kentwood. (Middle) Birmingham Seaholm’s Audrey DaDamio celebrates one of her three championships. (Below) Oak Park climbs the champion’s podium for the third straight season. (Action photos by Ike Lea; team photos by John Brabbs/RunMichigan.com.)