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Gall Makes Most of Last Finals Run
By
Tom Markowski
Special for Second Half
June 1, 2019
JENISON – Shepherd senior Amber Gall withstood the elements and pressure to end her tremendous career the way she hoped it would.
Gall won the 800-meter run and the 1,600 on Saturday, and began the day helping her team to a first-place finish in the 3,200 relay (9:33.89) at the MHSAA Division 3 Track & Field Finals at Jenison High School.
Three weather delays – one that delayed the start of the finals until 3 p.m.; the second, a 30-minutes delay, halfway through the meet; and the last one just before the start of the final event (1,600 relay) that pushed the conclusion deeper into the night – caused athletes and officials to pack and unpack throughout much of the day.
The rain, wind and hail didn’t seem to bother Gall, who will attend University of Michigan in the fall on a track scholarship. She won the 800 run as a sophomore and also ran on the winning 3,200 relay that season. Gall finished second in the 800 last season, one hundredth of a second behind Judy Rector of Hanover-Horton, and she and her teammates also placed sixth in the 3,200 relay in 2018.
“I’m excited,” Gall said after crossing the finish line in the 800 with a time of 2:12.72. Lauren Freeland of Kent City was second with a time of 2:13.97. “Last year I lost by .01 to one of my best friends.
“Mentally, it takes a toll. Last year I had a good year, not my best. I couldn’t be happier with the way this year has gone. The 800 is probably the toughest to run. It’s the gutsiest. You have to find another gear. For me, my blood pressure drops really fast so I have to do a lot of prerace work.”
As far as strategy, Gall said it all depends on how the race is run. She trailed Freeland at the halfway point before making her move.
Gall spent two minutes immediately following the race talking and consoling her teammate, Amelia Gouin, a sophomore, who finished ninth in the 800.
“I told her she has some big races ahead of her,” Gall said.
Pirates capture title
Pewamo-Westphalia won its first team title since 2015 and fourth overall as it finished with 45 points. Last season’s co-champion, St. Charles, was second with 37.5 points and Shepherd took third with 35. Scottville Mason County Central was fourth with 31, and Quincy placed fifth with 30.
Kent City won the meet’s final event, taking the 1,600 relay with a time of 4:04.15. Mason County Central, with a time of 4:04.55, placed second, and those eight points moved it past Quincy for fourth place in the team competition.
No Pewamo-Westphalia athlete placed first, but two of its relays, in the 800 and 3,200, placed second. The top individual finisher for the Pirates was Sophie Thelen. She placed third in the 100 dash and took fourth in the 200.
Inspired
Motivation comes in many forms. For Elizabeth Gramza, a senior from Perry, it came from a fellow track athlete on the boys team at Perry.
Gramza did not place in any event last season but took first in the 100-meter hurdles on this afternoon.
She finished second in the Regional and was seeded ninth entering the finals. Seeded No. 1 was Brittany Bowman of Kingsley.
“I was perfectly getting over the hurdles,” Gramza said. “I was going against the top seed in the prelims and I beat her (with a time of 15.90. Bowman ran a 15.91). I felt really comfortable in the prelims. That gave me confidence.”
Gramza’s best finish last season was ninth in the 300 hurdles. Not only did she not score a point in 2018, but Perry as a team did not score.
“We came in to compete,” Gramza said. “I’m not sure what the difference was this year. I was with a very good hurdler (on the boys team) and he’s short. He said he works hard in practice day after day without getting much results. He said he watched me come out (last season) and saw that I just started running well. That flipped my switch. I started working a lot harder, every day in practice.”
Bowman did place second in the 100 hurdles with a time of 16.04.
Gramza was also scheduled to compete in the pole vault, 300 hurdles and 400 relay. She did well in the pole vault finishing third with a vault of 10 feet, 3 inches. Jael Wood of Scottville Mason County Central took first in that event at 11 feet, 6 inches.
Youth is served
It’s not supposed to be this easy, particularly when one considers Lexus Bargesser of Grass Lake is a freshman.
Bargesser won the sprint double, the 100 and 200 dashes, with times of 12.56 and 25.43, respectively. The time in the 100 is a personal best. She won the 200 by more than half a second.
“That’s my favorite race,” she said of the 200. “I love the energy. You feel yourself, on the run, having all that energy. It’s one of those races, a long sprint that I love. The energy of this meet made me better. I was hoping (to win both). Anything can happen. I was thinking this morning, I can win this.”
Jayden Humphrey of Manchester placed second in both (12.82 in the 100, 26.04 in the 200).
Sprint relays go to reigning co-champ
St. Charles won both the 400 and 800 relays last season on its way to the school’s first Finals team title, which it shared with Hart. On Saturday, St. Charles won both again – and there were some familiar faces leading the charges.
Celine Whiren, a junior, ran on both relay teams each of the last two years, and this time she ran anchor on the 800.
“Pewamo-Westphalia was winning when I got the baton,” she said. “Oh, it must have been four or five strides and I just ran my normal race.”
St. Charles won the 400 relay with a time of 49.95 seconds and the 800 with a time of 1:46.05.
Well worth the wait
Mikayla Williams of St. Charles competed in three field events and in the last one, the long jump, she recorded a personal best of 17 feet, 2 inches to place first. Last year she placed second in the long jump.
“It actually came on my first jump of the (event),” she said. “I jump three events (high jump, pole vault and long jump), and lately I’ve been babying my (left) knee. I jump off my left knee, and today it felt great.”
Williams will attend Wayne State next season and expects to compete in the triple jump and the long jump.
She also played volleyball in the fall. So why risk injuring your knee playing two sports?
“I jump off two knees in volleyball,” she said.
Makes sense.
Repeat champion
Renae Kutcha of Jackson Lumen Christi said she felt the pressure of winning the 400 dash as a freshman last season. To offset this she decided to work harder, a regiment that included running the 800, to improve her leg strength. It worked.
Kutcha’s time of 57.81 in the 400 on Saturday was good enough to get her past Josee Behling of Boyne City, who placed second in 58.04.
“Doing the (800) helped me,” Kutcha said. “I wasn’t running well early in the season, and then I remembered that this was my event. So I got my legs stronger, and my times started to go down.”
Winners all
Byron sophomore thrower Sarah Marvin won both the shot put and discus Saturday, ahead of Caro's runner-up Sheridan Dinsmore in both events. Marvin had taken third in both as a freshman.
Muskegon Western Michigan Christian freshman Abby Vanderkooi won the 3,200 in 10:36.17, clearing the field by more than 21 seconds.
Onsted junior McKenna Russell repeated as champion in the 300 hurdles. Hillsdale junior Bailey Morgret won a close competition in the high jump.
PHOTOS: (Top) Shepherd's 3,200 relay, including Amber Gall (second from left), celebrate a win Saturday at Jenison. (Middle) Pewamo-Westphalia breaks past the finish line for more points on the way to winning the team title. (Photos by Annette Tipton. Click to see more from RunMichigan.com.)
![Girls Spring Sports](/sites/default/files/2022-04/220412_titleix_2H.png)
Title IX at 50: Anticipation High as 45,000 Girls Return to Spring Sports
By
Geoff Kimmerly
MHSAA.com senior editor
April 12, 2022
Nearly 45,000 Michigan female high school athletes are expected to participate in sports across both peninsulas this spring to cap off the 2021-22 school year.
During the 2020-21 school year, track & field was the most popular girls spring sport – and third most popular girls sport overall – with 12,739 participants. Both girls soccer and softball in Spring 2021 drew more than 11,000 athletes, with girls lacrosse just under 3,000, Lower Peninsula girls tennis at nearly 7,000 and Upper Peninsula girls golf at just more than 100.
The first girls spring MHSAA Finals championships were earned in 1973 in track & field, with Lincoln Park and Marquette winning Open Class titles in their respective peninsulas. The first Upper Peninsula Girls Golf Finals actually had been played in Fall 1972, but that sport moved to spring for the 1973-74 school year. Softball became an MHSAA-sponsored tournament sport in 1975.
Lower Peninsula girls golf also was played during the spring from its MHSAA tournament start in 1973 until the court-ordered move to fall beginning in 2007 – which saw girls tennis in the Lower Peninsula switch to the spring in its place.
Girls soccer was added to the MHSAA girls spring tournament lineup in 1983. Girls lacrosse (and boys lacrosse) were added to the MHSAA series of sponsored tournament sports in 2005.
This season’s Finals for girls sports begin with U.P. golf, which can play its championship tournaments as early as June 1, and will conclude with softball and soccer title games June 18.
Second Half's weekly Title IX Celebration posts are sponsored by Michigan Army National Guard.
Previous Title IX at 50 Spotlights
April 5: Regina's Laffey Retiring as Definition of Legendary - Read
March 29: Edison's Whitehorn named 2022 Miss Basketball - Read
March 22: Carney-Nadeau Sets Girls Hoops Standard with 78-Win Streak - Read
March 15: Binder Among Voices Telling Our Story on MHSAA Network - Read
March 8: 28 Years, Thousands of Cheers - Read
March 1: Kearsley Rolls On Among Girls Bowling's Early Successes - Read
Feb. 22: Marquette Ties Record for Swim & Dive Finals Success - Read
Feb. 15: Jaeger's 2004 Winter Run Created Lasting Connection - Read
Feb. 8: Marian's Cicerone to Finish Among All-Time Elite - Read
Feb. 1: WISL Award Honors Builders of State's Girls Sports Tradition - Read
Jan. 25: Decades Later, Edwards' Legend Continues to Grow - Read
Jan. 18: Iron Mountain Completes Championship Climb - Read
Jan. 11: Harrold's Achievement Heralds Growth of Girls Wrestling - Read
Dec. 20: Competitive Cheer Gives Michigan Plenty to Cheer About - Read
Dec. 14: Evelyn's Game Had Plenty of Magic - Read
Dec. 7: Council Term Ends, But Leinaar Leaves Lasting Impact - Read
Nov. 30: Basketball Season Ready to Add to Rich Tradition - Read
Nov. 23: Marysville Builds Winning Streak Yet to be Challenged - Read
Nov. 16: Wroubel Has Championed Girls School Sports from Their Start - Read
Nov. 9: Pioneer's Joyce Legendary in Michigan, National Swim History - Read
Nov. 2: Royal Oak's Finch Leading Way on Football Field - Read
Oct. 26: Coach Clegg Sets Championship Standard at Grand Blanc - Read
Oct. 19: Rockford Girls Set Pace, Hundreds After Have Continued to Chase - Read
Oct. 12: Bedford Volleyball Pioneer Continues Blazing Record-Setting Trail - Read
Oct. 5: Warner Paved Way to Legend Status with Record Rounds - Read
Sept. 28: Taylor Kennedy Gymnasts Earn Fame as 1st Champions - Read
Sept. 21: Portage Northern Star Byington Becomes Play-by-Play Pioneer - Read
Sept. 14: Guerra/Groat Legacy Continues to Serve St. Philip Well - Read
Sept. 7: Best-Ever Conversation Must Include Leland's Glass - Read
Aug. 31: We Will Celebrate Many Who Paved the Way - Read
PHOTOS Spring Sports (MHSAA file photo)