Gall Makes Most of Last Finals Run
By
Tom Markowski
Special for Second Half
June 1, 2019
JENISON – Shepherd senior Amber Gall withstood the elements and pressure to end her tremendous career the way she hoped it would.
Gall won the 800-meter run and the 1,600 on Saturday, and began the day helping her team to a first-place finish in the 3,200 relay (9:33.89) at the MHSAA Division 3 Track & Field Finals at Jenison High School.
Three weather delays – one that delayed the start of the finals until 3 p.m.; the second, a 30-minutes delay, halfway through the meet; and the last one just before the start of the final event (1,600 relay) that pushed the conclusion deeper into the night – caused athletes and officials to pack and unpack throughout much of the day.
The rain, wind and hail didn’t seem to bother Gall, who will attend University of Michigan in the fall on a track scholarship. She won the 800 run as a sophomore and also ran on the winning 3,200 relay that season. Gall finished second in the 800 last season, one hundredth of a second behind Judy Rector of Hanover-Horton, and she and her teammates also placed sixth in the 3,200 relay in 2018.
“I’m excited,” Gall said after crossing the finish line in the 800 with a time of 2:12.72. Lauren Freeland of Kent City was second with a time of 2:13.97. “Last year I lost by .01 to one of my best friends.
“Mentally, it takes a toll. Last year I had a good year, not my best. I couldn’t be happier with the way this year has gone. The 800 is probably the toughest to run. It’s the gutsiest. You have to find another gear. For me, my blood pressure drops really fast so I have to do a lot of prerace work.”
As far as strategy, Gall said it all depends on how the race is run. She trailed Freeland at the halfway point before making her move.
Gall spent two minutes immediately following the race talking and consoling her teammate, Amelia Gouin, a sophomore, who finished ninth in the 800.
“I told her she has some big races ahead of her,” Gall said.
Pirates capture title
Pewamo-Westphalia won its first team title since 2015 and fourth overall as it finished with 45 points. Last season’s co-champion, St. Charles, was second with 37.5 points and Shepherd took third with 35. Scottville Mason County Central was fourth with 31, and Quincy placed fifth with 30.
Kent City won the meet’s final event, taking the 1,600 relay with a time of 4:04.15. Mason County Central, with a time of 4:04.55, placed second, and those eight points moved it past Quincy for fourth place in the team competition.
No Pewamo-Westphalia athlete placed first, but two of its relays, in the 800 and 3,200, placed second. The top individual finisher for the Pirates was Sophie Thelen. She placed third in the 100 dash and took fourth in the 200.
Inspired
Motivation comes in many forms. For Elizabeth Gramza, a senior from Perry, it came from a fellow track athlete on the boys team at Perry.
Gramza did not place in any event last season but took first in the 100-meter hurdles on this afternoon.
She finished second in the Regional and was seeded ninth entering the finals. Seeded No. 1 was Brittany Bowman of Kingsley.
“I was perfectly getting over the hurdles,” Gramza said. “I was going against the top seed in the prelims and I beat her (with a time of 15.90. Bowman ran a 15.91). I felt really comfortable in the prelims. That gave me confidence.”
Gramza’s best finish last season was ninth in the 300 hurdles. Not only did she not score a point in 2018, but Perry as a team did not score.
“We came in to compete,” Gramza said. “I’m not sure what the difference was this year. I was with a very good hurdler (on the boys team) and he’s short. He said he works hard in practice day after day without getting much results. He said he watched me come out (last season) and saw that I just started running well. That flipped my switch. I started working a lot harder, every day in practice.”
Bowman did place second in the 100 hurdles with a time of 16.04.
Gramza was also scheduled to compete in the pole vault, 300 hurdles and 400 relay. She did well in the pole vault finishing third with a vault of 10 feet, 3 inches. Jael Wood of Scottville Mason County Central took first in that event at 11 feet, 6 inches.
Youth is served
It’s not supposed to be this easy, particularly when one considers Lexus Bargesser of Grass Lake is a freshman.
Bargesser won the sprint double, the 100 and 200 dashes, with times of 12.56 and 25.43, respectively. The time in the 100 is a personal best. She won the 200 by more than half a second.
“That’s my favorite race,” she said of the 200. “I love the energy. You feel yourself, on the run, having all that energy. It’s one of those races, a long sprint that I love. The energy of this meet made me better. I was hoping (to win both). Anything can happen. I was thinking this morning, I can win this.”
Jayden Humphrey of Manchester placed second in both (12.82 in the 100, 26.04 in the 200).
Sprint relays go to reigning co-champ
St. Charles won both the 400 and 800 relays last season on its way to the school’s first Finals team title, which it shared with Hart. On Saturday, St. Charles won both again – and there were some familiar faces leading the charges.
Celine Whiren, a junior, ran on both relay teams each of the last two years, and this time she ran anchor on the 800.
“Pewamo-Westphalia was winning when I got the baton,” she said. “Oh, it must have been four or five strides and I just ran my normal race.”
St. Charles won the 400 relay with a time of 49.95 seconds and the 800 with a time of 1:46.05.
Well worth the wait
Mikayla Williams of St. Charles competed in three field events and in the last one, the long jump, she recorded a personal best of 17 feet, 2 inches to place first. Last year she placed second in the long jump.
“It actually came on my first jump of the (event),” she said. “I jump three events (high jump, pole vault and long jump), and lately I’ve been babying my (left) knee. I jump off my left knee, and today it felt great.”
Williams will attend Wayne State next season and expects to compete in the triple jump and the long jump.
She also played volleyball in the fall. So why risk injuring your knee playing two sports?
“I jump off two knees in volleyball,” she said.
Makes sense.
Repeat champion
Renae Kutcha of Jackson Lumen Christi said she felt the pressure of winning the 400 dash as a freshman last season. To offset this she decided to work harder, a regiment that included running the 800, to improve her leg strength. It worked.
Kutcha’s time of 57.81 in the 400 on Saturday was good enough to get her past Josee Behling of Boyne City, who placed second in 58.04.
“Doing the (800) helped me,” Kutcha said. “I wasn’t running well early in the season, and then I remembered that this was my event. So I got my legs stronger, and my times started to go down.”
Winners all
Byron sophomore thrower Sarah Marvin won both the shot put and discus Saturday, ahead of Caro's runner-up Sheridan Dinsmore in both events. Marvin had taken third in both as a freshman.
Muskegon Western Michigan Christian freshman Abby Vanderkooi won the 3,200 in 10:36.17, clearing the field by more than 21 seconds.
Onsted junior McKenna Russell repeated as champion in the 300 hurdles. Hillsdale junior Bailey Morgret won a close competition in the high jump.
PHOTOS: (Top) Shepherd's 3,200 relay, including Amber Gall (second from left), celebrate a win Saturday at Jenison. (Middle) Pewamo-Westphalia breaks past the finish line for more points on the way to winning the team title. (Photos by Annette Tipton. Click to see more from RunMichigan.com.)
Schools Come Together to Help Coleman Trio Complete Dream Weekend
By
Paul Costanzo
Special for MHSAA.com
June 8, 2023
After teaming up to win a softball District title and an all-state track medal over a two-day stretch, Coleman juniors Madison Miller, Nevaeh Chaffee and Ava Gross had earned some time to relax.
“I was definitely relieved,” Chaffee said. “It felt good to be leaving the track meet with a medal, regardless of what place it was. But I definitely came home and took a fat nap.”
The trio was instrumental in leading the Comets to a Division 4 District softball title Friday, as they knocked off Farwell and Beal City.
A day later, they joined senior teammate Amber Nehrig to take fifth in the 400-meter relay at the Lower Peninsula Division 4 Track & Field Finals in Hudsonville.
‘It was fun just to be able to do both,” Gross said. “We worked so hard to play in both.”
All that hard work was almost for naught, and not because of anything any of the athletes had done. It took a lot of work behind the scenes from participating athletic departments and school districts to move the District softball tournament. And that wasn’t confirmed until eight days before it was played.
The tournament was originally scheduled for Saturday, and Coleman softball coach Chad Kopf had alerted his athletic director early that he would like it to be moved to avoid a conflict with the track Finals.
However, host Beal City had to work through multiple issues to make it work. Friday was the final day of exam prep for Beal City students, so administrators did not want to have them miss any of the school day. It was also field day for the elementary school, which was going to make parking at the school even more chaotic. On top of that, Beal City softball coach Jason Johnston is the elementary principal, meaning he would have to be present at the field day.
Athletic directors and superintendents were all involved to make it work, and eventually, a compromise was found. Coleman had offered to bus in all its fans to cut down on parking, and to swap the order of games, so Beal City and Marion – which also had a Finals-bound track athlete – could play the later game.
It all added up to Miller, Chaffee and Gross – Coleman’s 1, 2 and 3 hitters, as well as its pitcher, shortstop and centerfielder – not having to choose between major events.
“It makes you feel good,” Kopf said. “Coming off of COVID a couple years ago, you’re still in that mindset of, ‘Is everything that’s done right for the kids?’ (The collaborative effort to move the District) made it feel like we’re in it for the right reasons. Knowing that they made these exceptions, almost solely for us, that’s a lot of selflessness on the part of Beal City. It was great sportsmanship.”
The effort that went into moving the District wasn’t lost on the athletes, either.
“I was happy to know that people were actually trying to get us to do both, because obviously it’s an amazing experience,” Gross said. “Knowing they were putting in the work, that was really nice and thoughtful of them.”
There was, unfortunately, one more bump in the road – getting Gross and Chaffee healthy enough to compete.
Right before the decision to move the District was made, and just 10 days before it was contested, Chaffee took a thrown ball off the kneecap. A day later, Gross injured her ankle and foot long jumping. Neither was cleared until the day before the District tournament.
“We’ve been nursing injuries, nursing arms for about the last month,” said Kopf, who has just 11 players on his roster. “Once we knew we were out of the conference race, we had to save some bodies and be smart with how we practiced. Coming into Thursday, we were still waiting to hear if Nevaeh and Ava were going to be able to play. Both got cleared Thursday, and when (we) got on the bus Friday, that was probably the most focused group I’ve seen.”
Miller pitched a pair of complete games for the Comets in the District, getting a shutout against Farwell and striking out a total of 17 batters over the two games. She also had five hits. Gross had four hits on the day.
“It was very, very special,” Miller said. “Going into it, I wasn’t able to pitch more than one game. My arm had kind of let go, and I didn’t have anything left. I wasn’t sure if I was going to be able to get us to where we needed to be. In the past couple years, I’ve noticed I throw a lot better in the heat, and we hadn’t really had many hot-weather games.”
The next day, the trio was on the track in Hudsonville. In addition to their relay, Miller competed in the long jump and the pole vault, while Chafee ran the 100 meters. She had qualified for the 200, but scratched to save herself for the relay.
They teamed with Nehrig to run a season-best time of 52.62 seconds in the second-to-last heat. They had to watch the final heat to see if they’d place.
“That heat was insane,” Miller said. “It was very insane. They had live timing and live results, so as soon as that heat was done we knew. It was almost immediate.”
Now, the girls can focus solely on softball as the Comets prepare for a Regional Semifinal on Saturday against Alcona at Carson City-Crystal.
But they hope that this weekend’s experience wasn’t once-in-a-lifetime, and they can repeat it a year from now. Without all the nervous moments beforehand, of course.
“I look forward to it, actually,” Chaffee said.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) From left, Coleman’s Nevaeh Chaffee, Madison Miller and Ava Gross show their team’s District softball trophy won Friday at Beal City. (Middle) From left, Chaffee, Gross, Amber Nehrig and Miller take a relay photo together Saturday at the LP Division 4 Finals at Hudsonville’s Baldwin Middle School. (Photos courtesy of the Coleman athletic department.)