Fowler Cashes in on Another Champiopnship
June 4, 2016
By Chip Mundy
Special for Second Half
GRAND RAPIDS – Fowler girls track coach Jill Feldpausch might have felt like she won the lottery Saturday afternoon, even though she said she “didn’t have a winning ticket.”
The lack of a “winning ticket” that Feldpausch referred to was her team failing to have an individual champion at the MHSAA Lower Peninsula Division 4 Finals at Houseman Field. A bevy of solid performances, including three relay titles, led Fowler to first place with 56 points. Concord was second with 44, and New Lothrop was third with 38.
“We don’t have a winning ticket. We have two awesome seniors who really stepped up,” Feldpausch said. “We just do what we train for. We keep coming and working hard, and it seems like every meet they kept setting personal records one right after another.”
It was the seventh state championship for the Fowler girls program and third with Feldpausch as coach. Last year, Fowler was runner-up to Harbor Springs.
“After finishing second last year and third the year before that, our team was ready to finish it and ready to get first,” said Madison Koenigsknecht, one of those two “amazing seniors.”
Julie Thelen, the other “amazing senior,” said, “We got closer and closer every year, and this year it was like the big bang – the perfect finish – and it was just awesome. It was amazing since we all worked so hard all season.”
Koenigsknecht and Thelen ran on two of the three winning relay teams. McKenzie Koenigsknecht, younger sister of Madison, also ran on two of the winning relay teams.
“I think everybody working together in the relays really put us over the edge,” Madison Koenigsknecht said.
Fowler won the 800 relay as the Koenigsknecht sisters teamed with Thelen and Sidney Horak to win in 1 minute, 46.57 seconds. In the 1,600, it was the Koenigsknecht sisters again, this time with Thelen and Taryn Shafer to win in 4:08.23. Both the 800 and 3,200 relay teams broke school records.
That third winning relay was a collection of the classes as senior Madison Koenigsknecht, junior Ashley VanElls, sophomore Kian Becker and freshman Morgan Goerge won in 9:38.0.
“In the individual events, everybody picking up points here and there really made a difference,” Madison Koenigsknecht said.
She was one of those who helped individually as she was third in the 400 in 59.43. Thelen also took third in the 800 in 2:23.64, and Becker was sixth in the 3,200 in 1:41.59.
In the field events, Fowler sophomore Ciera Weber was fifth in the pole vault as she cleared 6-0 to break the school record. Freshman Alyssa Vandegriff was fifth in the high jump at 5-0.5, and Horak was sixth in the long jump (15-11.5).
“It’s just awesome because we’re all one family, and we all work hard and push each other,’ Madison Koenigsknecht said. “Right from the beginning of the season, we knew that this was one of our biggest goals and if we continued to work really hard and push each other that we would be able to do it.”
It was truly a team championship.
“Everybody stepped up, and I’m so proud of them,” she said. “It was all about the team aspect, and our 12 girls here all contributed.”
Concord, which finished second after placing third a year ago, was led by senior Lindsey Lehman, who repeated as champion in the 200 and also won the 100 after finishing second a year ago. She appeared a bit surprised at her victory in the 100 as she was seeded fourth coming into the meet.
“I was shocked that I won the 100,” said Lehman, whose winning time was 12.30 seconds, breaking the Division 4 meet record. “The girl who got third beat me at Regionals, and she’s a really good runner. She’s only a sophomore.”
After winning the 100, Lehman was able to set her sights on repeating as champion in the 200 in what would be the final individual event of her high school career. She won it in 25.70.
“I got out of the blocks really well, and that was one of my better races,” she said. “I just always feel good in that race.
“I wanted to prove that how much work you put in during the offseason can determine the outcome.”
Concord had another individual title. Sophomore Samantha Saenz won the 1,600 in 5 minutes, 10.89 seconds.
New Lothrop, which finished third, had a championship in the 400 relay. Skye Nancarrow, Alex Bedrosian, Sydney Pope and Caitlyn Bruff won in 50.83. Pope and Bruff are freshmen.
Ashley Hermann of Petersburgh-Summerfield repeated in the high jump by clearing 5-4, and Caylin Bonser of Harbor Springs set a Division 4 meet record in the discus with a toss of 141-6. Harbor Springs swept the throws as Erika Lechner took the shot put with a toss of 41-11.75.
Another meet record was broken in the 100 hurdles, where Mary Leighton of Mendon won in 14.53. Sophomore Baleigh Irelan of Reading added a victory in the 300 hurdles in 46.25.
Other winners in the running events included sophomore Alexandra Hannson of Brown City in the 400 (58.11), Kensington Garvey of Blanchard Montabella in the 800 (2:21.58) and Ava Strenge of Battle Creek St. Philip in the 3,200 (10:59.5).
In the field events, Sydnie Avery of Saugatuck won the pole vault at 10-3, and Akwia Tilton of Birmingham Roeper took the long jump at 17-6.
PHOTOS: (Top) Fowler's Julie Thelen (middle) works for valuable points in finishing third in the 800. (Middle) Concord's Lindsey Lehman breaks away for one of her two sprint championships. (Photos by Angie Graham/RunMichigan.com.)
Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)