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Fowler Cashes in on Another Champiopnship
June 4, 2016
By Chip Mundy
Special for Second Half
GRAND RAPIDS – Fowler girls track coach Jill Feldpausch might have felt like she won the lottery Saturday afternoon, even though she said she “didn’t have a winning ticket.”
The lack of a “winning ticket” that Feldpausch referred to was her team failing to have an individual champion at the MHSAA Lower Peninsula Division 4 Finals at Houseman Field. A bevy of solid performances, including three relay titles, led Fowler to first place with 56 points. Concord was second with 44, and New Lothrop was third with 38.
“We don’t have a winning ticket. We have two awesome seniors who really stepped up,” Feldpausch said. “We just do what we train for. We keep coming and working hard, and it seems like every meet they kept setting personal records one right after another.”
It was the seventh state championship for the Fowler girls program and third with Feldpausch as coach. Last year, Fowler was runner-up to Harbor Springs.
“After finishing second last year and third the year before that, our team was ready to finish it and ready to get first,” said Madison Koenigsknecht, one of those two “amazing seniors.”
Julie Thelen, the other “amazing senior,” said, “We got closer and closer every year, and this year it was like the big bang – the perfect finish – and it was just awesome. It was amazing since we all worked so hard all season.”
Koenigsknecht and Thelen ran on two of the three winning relay teams. McKenzie Koenigsknecht, younger sister of Madison, also ran on two of the winning relay teams.
“I think everybody working together in the relays really put us over the edge,” Madison Koenigsknecht said.
Fowler won the 800 relay as the Koenigsknecht sisters teamed with Thelen and Sidney Horak to win in 1 minute, 46.57 seconds. In the 1,600, it was the Koenigsknecht sisters again, this time with Thelen and Taryn Shafer to win in 4:08.23. Both the 800 and 3,200 relay teams broke school records.
That third winning relay was a collection of the classes as senior Madison Koenigsknecht, junior Ashley VanElls, sophomore Kian Becker and freshman Morgan Goerge won in 9:38.0.
“In the individual events, everybody picking up points here and there really made a difference,” Madison Koenigsknecht said.
She was one of those who helped individually as she was third in the 400 in 59.43. Thelen also took third in the 800 in 2:23.64, and Becker was sixth in the 3,200 in 1:41.59.
In the field events, Fowler sophomore Ciera Weber was fifth in the pole vault as she cleared 6-0 to break the school record. Freshman Alyssa Vandegriff was fifth in the high jump at 5-0.5, and Horak was sixth in the long jump (15-11.5).
“It’s just awesome because we’re all one family, and we all work hard and push each other,’ Madison Koenigsknecht said. “Right from the beginning of the season, we knew that this was one of our biggest goals and if we continued to work really hard and push each other that we would be able to do it.”
It was truly a team championship.
“Everybody stepped up, and I’m so proud of them,” she said. “It was all about the team aspect, and our 12 girls here all contributed.”
Concord, which finished second after placing third a year ago, was led by senior Lindsey Lehman, who repeated as champion in the 200 and also won the 100 after finishing second a year ago. She appeared a bit surprised at her victory in the 100 as she was seeded fourth coming into the meet.
“I was shocked that I won the 100,” said Lehman, whose winning time was 12.30 seconds, breaking the Division 4 meet record. “The girl who got third beat me at Regionals, and she’s a really good runner. She’s only a sophomore.”
After winning the 100, Lehman was able to set her sights on repeating as champion in the 200 in what would be the final individual event of her high school career. She won it in 25.70.
“I got out of the blocks really well, and that was one of my better races,” she said. “I just always feel good in that race.
“I wanted to prove that how much work you put in during the offseason can determine the outcome.”
Concord had another individual title. Sophomore Samantha Saenz won the 1,600 in 5 minutes, 10.89 seconds.
New Lothrop, which finished third, had a championship in the 400 relay. Skye Nancarrow, Alex Bedrosian, Sydney Pope and Caitlyn Bruff won in 50.83. Pope and Bruff are freshmen.
Ashley Hermann of Petersburgh-Summerfield repeated in the high jump by clearing 5-4, and Caylin Bonser of Harbor Springs set a Division 4 meet record in the discus with a toss of 141-6. Harbor Springs swept the throws as Erika Lechner took the shot put with a toss of 41-11.75.
Another meet record was broken in the 100 hurdles, where Mary Leighton of Mendon won in 14.53. Sophomore Baleigh Irelan of Reading added a victory in the 300 hurdles in 46.25.
Other winners in the running events included sophomore Alexandra Hannson of Brown City in the 400 (58.11), Kensington Garvey of Blanchard Montabella in the 800 (2:21.58) and Ava Strenge of Battle Creek St. Philip in the 3,200 (10:59.5).
In the field events, Sydnie Avery of Saugatuck won the pole vault at 10-3, and Akwia Tilton of Birmingham Roeper took the long jump at 17-6.
PHOTOS: (Top) Fowler's Julie Thelen (middle) works for valuable points in finishing third in the 800. (Middle) Concord's Lindsey Lehman breaks away for one of her two sprint championships. (Photos by Angie Graham/RunMichigan.com.)
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Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)