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Fowler Cashes in on Another Champiopnship
June 4, 2016
By Chip Mundy
Special for Second Half
GRAND RAPIDS – Fowler girls track coach Jill Feldpausch might have felt like she won the lottery Saturday afternoon, even though she said she “didn’t have a winning ticket.”
The lack of a “winning ticket” that Feldpausch referred to was her team failing to have an individual champion at the MHSAA Lower Peninsula Division 4 Finals at Houseman Field. A bevy of solid performances, including three relay titles, led Fowler to first place with 56 points. Concord was second with 44, and New Lothrop was third with 38.
“We don’t have a winning ticket. We have two awesome seniors who really stepped up,” Feldpausch said. “We just do what we train for. We keep coming and working hard, and it seems like every meet they kept setting personal records one right after another.”
It was the seventh state championship for the Fowler girls program and third with Feldpausch as coach. Last year, Fowler was runner-up to Harbor Springs.
“After finishing second last year and third the year before that, our team was ready to finish it and ready to get first,” said Madison Koenigsknecht, one of those two “amazing seniors.”
Julie Thelen, the other “amazing senior,” said, “We got closer and closer every year, and this year it was like the big bang – the perfect finish – and it was just awesome. It was amazing since we all worked so hard all season.”
Koenigsknecht and Thelen ran on two of the three winning relay teams. McKenzie Koenigsknecht, younger sister of Madison, also ran on two of the winning relay teams.
“I think everybody working together in the relays really put us over the edge,” Madison Koenigsknecht said.
Fowler won the 800 relay as the Koenigsknecht sisters teamed with Thelen and Sidney Horak to win in 1 minute, 46.57 seconds. In the 1,600, it was the Koenigsknecht sisters again, this time with Thelen and Taryn Shafer to win in 4:08.23. Both the 800 and 3,200 relay teams broke school records.
That third winning relay was a collection of the classes as senior Madison Koenigsknecht, junior Ashley VanElls, sophomore Kian Becker and freshman Morgan Goerge won in 9:38.0.
“In the individual events, everybody picking up points here and there really made a difference,” Madison Koenigsknecht said.
She was one of those who helped individually as she was third in the 400 in 59.43. Thelen also took third in the 800 in 2:23.64, and Becker was sixth in the 3,200 in 1:41.59.
In the field events, Fowler sophomore Ciera Weber was fifth in the pole vault as she cleared 6-0 to break the school record. Freshman Alyssa Vandegriff was fifth in the high jump at 5-0.5, and Horak was sixth in the long jump (15-11.5).
“It’s just awesome because we’re all one family, and we all work hard and push each other,’ Madison Koenigsknecht said. “Right from the beginning of the season, we knew that this was one of our biggest goals and if we continued to work really hard and push each other that we would be able to do it.”
It was truly a team championship.
“Everybody stepped up, and I’m so proud of them,” she said. “It was all about the team aspect, and our 12 girls here all contributed.”
Concord, which finished second after placing third a year ago, was led by senior Lindsey Lehman, who repeated as champion in the 200 and also won the 100 after finishing second a year ago. She appeared a bit surprised at her victory in the 100 as she was seeded fourth coming into the meet.
“I was shocked that I won the 100,” said Lehman, whose winning time was 12.30 seconds, breaking the Division 4 meet record. “The girl who got third beat me at Regionals, and she’s a really good runner. She’s only a sophomore.”
After winning the 100, Lehman was able to set her sights on repeating as champion in the 200 in what would be the final individual event of her high school career. She won it in 25.70.
“I got out of the blocks really well, and that was one of my better races,” she said. “I just always feel good in that race.
“I wanted to prove that how much work you put in during the offseason can determine the outcome.”
Concord had another individual title. Sophomore Samantha Saenz won the 1,600 in 5 minutes, 10.89 seconds.
New Lothrop, which finished third, had a championship in the 400 relay. Skye Nancarrow, Alex Bedrosian, Sydney Pope and Caitlyn Bruff won in 50.83. Pope and Bruff are freshmen.
Ashley Hermann of Petersburgh-Summerfield repeated in the high jump by clearing 5-4, and Caylin Bonser of Harbor Springs set a Division 4 meet record in the discus with a toss of 141-6. Harbor Springs swept the throws as Erika Lechner took the shot put with a toss of 41-11.75.
Another meet record was broken in the 100 hurdles, where Mary Leighton of Mendon won in 14.53. Sophomore Baleigh Irelan of Reading added a victory in the 300 hurdles in 46.25.
Other winners in the running events included sophomore Alexandra Hannson of Brown City in the 400 (58.11), Kensington Garvey of Blanchard Montabella in the 800 (2:21.58) and Ava Strenge of Battle Creek St. Philip in the 3,200 (10:59.5).
In the field events, Sydnie Avery of Saugatuck won the pole vault at 10-3, and Akwia Tilton of Birmingham Roeper took the long jump at 17-6.
PHOTOS: (Top) Fowler's Julie Thelen (middle) works for valuable points in finishing third in the 800. (Middle) Concord's Lindsey Lehman breaks away for one of her two sprint championships. (Photos by Angie Graham/RunMichigan.com.)
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Madison Loaded for Another Title Pursuit
By
Chip Mundy
Special for Second Half
April 13, 2017
By Chip Mundy
Special for Second Half
ADRIAN – Depth is a big thing at Adrian Madison and for its successful girls track & field team.
The Trojans return nearly all of its top performers from last year's runner-up finish in the Lower Peninsula Division 3 meet – when they finished just 3.5 points behind champion Ithaca.
They boast a deep coaching staff that features five event coaches in addition to head coach Josh Powers and strength and conditioning coach Bill Wilharms.
And Adrian Madison is deep in versatility. Many of the track athletes competed on successful teams in cross country, basketball, volleyball and cheerleading – and some of them are doing the dual-sport thing this spring by playing softball as well.
Unlike some coaches at various schools around the state, Powers embraces the dual-sport status of his student-athletes.
“We've had dual-sports here as long as we've had sports here,” Powers said. “It's all about the kids. It happens at many, many schools, and you have to have a little patience and flexibility within the coaches, but it's whatever is best for the kids.
“If the kids can handle it and get their grades, if they are good enough of an athlete, they should be allowed to do both.”
Instead of looking at it like he is sharing his athletes with other coaches, Powers sees the benefits of dual-sport athletes.
“The speed that we are working on should transfer over to a softball player,” he said. “They're running the bases, and we're helping them get faster. And they are learning things over there that should benefit us, like how to keep cool and how to be prepared and focused as you're waiting on a pitch. That should transfer over, too.”
Whatever the reason, it has worked. Madison has won 10 consecutive conference championships in girls track, and last year its depth showed with MHSAA Finals championships in two relay events. The Trojans bagged a third event title with freshman Kaiya Wall in the 100 hurdles.
With all of those champions back except one member of a relay team, there is plenty of optimism at Madison this spring.
“We have some areas to improve on, but we have great depth from the 100, 200, 400 and up to 800 with good field events, and they are quality kids, too,” Powers said. “But our division gets a whole lot tougher this year with the addition of New Lothrop and Saugatuck. I think they were third and fourth in Division 4 last year, and basically they have everybody back this year, so it's going to be a whole lot tougher.”
Leadership and laurels
Every season, Powers has meetings with his captains, who are selected by the athletes on the team. And there is a list of values that are expected of the team captains.
“We have 10 values on a wall, and we go through that with the whole team,” Powers said. “It is what we're looking for and what the captain should be. It's not just who's the coolest or the prettiest. We discuss that with the kids, and we have expectations of the culture and the values that we want to express to people.”
This season, seniors Corie Marion, Soneida Rodriguez, Megan Rosales and Delaney Stersic were elected captains.
“We talk to the captains and go through leadership roles,” Powers said. “We talk with them about it all the time; how to lead by example and how to bring others alongside instead of barking out orders and to be a line of communication between the team and the coaches. We go over that stuff all the time.
“Our captains are great kids, both athletically and academically.”
Stersic said the transition has been pretty smooth.
“We encourage the team and have little pep talks,” she said. “It's really fun because I remember when I was a freshmen and looked up to the captains, so I think they are looking up to us and thinking they can be a captain one day. It's nice.”
Rosales, Stersic and Sierra Hernandez ran on both MHSAA championship relays last spring: the 800 and 1,600, and that trio ran on the 1,600 relay team that won the Division 3 title in 2015. Benedetta Vianello, an exchange student last school year, also ran on the 800, and she is the only champion from last season that is not back. Chelsea Short also ran on the winning 1,600 relay team.
Rosales also was second in the 300 hurdles last year for the second year in a row, and she won the 400 Finals title as a sophomore in 2015.
“Two years ago, she did back-to-back 400 and 300 hurdles,” Powers said. “Last year, she had a little injury and only ran three events in the state meet. She's back to full strength now, and we're hoping she can make that double again.”
Rosales is one of the many track athletes who compete in other sports.
“I do cross country and basketball,” she said. “Cross country helps me a lot to get in shape and build up my endurance for track. It really helps for the 400 and the 800.”
The other reigning Finals champion for Madison is Wall, who won the 100 hurdles and finished second in the 300 hurdles in 2016.
“She didn't run the high hurdles in middle school, so it was a whole learning experience for her to learn how to three-step and how to do the process of learning the high hurdles,' Powers said. “She picked it up pretty quickly, and she had a great time for a freshman at the state meet.
“It was a great race. She was about fourth or fifth about halfway through the race and came on at the end and had a perfect race.”
Wall said it was sheer will power that pushed her to the Finals win.
“I was just thinking in my head that this was the event that I could win, so I just had to do it,” she said. “It was pretty incredible. It was so overwhelming because at the beginning of the race I was behind. When I crossed the finish line I thought I was second, but they announced that I won, so that was pretty cool.”
Wall also finished second in the high jump.
“She is very consistent in the high jump,” Powers said. “She's not one who is up and down.”
The string of success is always a good thing at a school, but Powers pointed out that it does come with a certain downside.
“I don't think success always breeds success,” he said. “Sometimes it scares some kids away. They think they're not as good as the No. 1 – “I'll never be as good as that person, so I'll never help the team” – is how they think.
“In reality, when we go to the team state or the league meet, we need the top three, and we need that depth. There are kids in the high school that used to run but don't run anymore. It's too tough. They can't handle not being No. 1. That hurts us a little bit.”
Wall is a perfect example. She ended up winning that Finals titles as a freshman, yet she said she felt a little intimidated joining such a successful team.
“I didn't know I was going to be as successful as I was,” she said. “I was a little intimidated because Megan was all-state every year and Delaney was so good. There was a lot of pressure, but when I started doing good, it just came naturally.
“It's so nice that we're all connected. We're kind of a small school, so we always see each other in the hallways and we know everyone, so it's like a family.”
Carousel of coaches
There is no shortage of instruction at Madison. While it isn't the only school to have as many event coaches, it is not an ordinary situation for most Division 3 schools, either.
“It's a huge benefit,” Powers said of the deep coaching staff, “and it is something that not a lot of schools do. Some of our coaches are part-time guys and we split some salaries, but it's a huge benefit.
“It means I can plan and scheme and work with my sprinters, and I don't have to be running around trying to take care of everybody else. We have every area covered.”
The event coaches are Sherri Gamble (high jump and hurdles), Jim Sterling (distance), Larry VanValkenburg (pole vault) and Al Zubke (throws), and Keith Covey (assistant throws). Powers works with the sprinters.
“Most of those coaches have been with us for 10 years or more, and this is my 18th year and 20th overall as I had two years as an assistant,” Powers added.
The athletes seem to love it.
“Coach Gamble did high jump in high school and might have done hurdles, and it's nice to get a second opinion,” Wall said. “Coach P is awesome, and he knows so much, but it's nice to have her for a second coach.”
Stersic said some of the biggest advantages of having so many coaches come during the meets.
“Coach P is always so busy during meets running things, and he doesn't always have time to talk to us, so we have other coaches we can go to when we have questions,” Stersic said. “They pretty much tell us what Coach P would tell us, so that's nice.”
With a bevy of talent and a deep stable of coaches, Madison is primed to make another run at that elusive MHSAA Finals championship.
“It fueled our fire,” Stersic said of last season’s close miss. “We're working hard this year, and we definitely want to win the title.
“I remember the feeling when they said we got second. I knew we were good, but I thought we could have done better, so it definitely helped us to make us work harder.”
Powers is confident in his team, but he certainly isn't making predictions.
“We don't put the cart before the horse,” he said. “We don't think about the state meet because we can't control it. There might be a girl that comes out and high jumps 6 feet, and there are girls that we don't know about. There are freshmen who are elite talents, and there are other divisions.
“We don't worry about that. We are going to control what we can control and work hard and take one day at a time.”
But there is one thing he will boast without hesitation, and that is the type of character shown by his student-athletes. He also coaches the boys team, and he mixes the two together.
“Our girls are a separate team, and the boys are a separate team, but we're one team,” he said. “There are a lot of schools that separate the boys and girls and they never interact, and coaches coach different. We don't do that here. We're one team, but we're separate teams.”
Powers also said those separate teams can feed off each other.
“When you have two good teams, it works out really well,” he said. “But when you have one good team and one that is struggling, they will typically follow in the leadership values of the successful team.
“This is a great academic school. We've had team academic all-state the past two years for the boys and girls. They are great kids who are hard-working, and they respect the game. They respect the sport of track and field, and they try to represent not just our school but our conference and our county. They understand the big picture.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Kaiya Wall leads the pack during a hurdles race. (Middle) Megan Rosales, during a cross country race in the fall. (Photos courtesy of the Adrian Daily Telegram.)