Fowler Cashes in on Another Champiopnship
June 4, 2016
By Chip Mundy
Special for Second Half
GRAND RAPIDS – Fowler girls track coach Jill Feldpausch might have felt like she won the lottery Saturday afternoon, even though she said she “didn’t have a winning ticket.”
The lack of a “winning ticket” that Feldpausch referred to was her team failing to have an individual champion at the MHSAA Lower Peninsula Division 4 Finals at Houseman Field. A bevy of solid performances, including three relay titles, led Fowler to first place with 56 points. Concord was second with 44, and New Lothrop was third with 38.
“We don’t have a winning ticket. We have two awesome seniors who really stepped up,” Feldpausch said. “We just do what we train for. We keep coming and working hard, and it seems like every meet they kept setting personal records one right after another.”
It was the seventh state championship for the Fowler girls program and third with Feldpausch as coach. Last year, Fowler was runner-up to Harbor Springs.
“After finishing second last year and third the year before that, our team was ready to finish it and ready to get first,” said Madison Koenigsknecht, one of those two “amazing seniors.”
Julie Thelen, the other “amazing senior,” said, “We got closer and closer every year, and this year it was like the big bang – the perfect finish – and it was just awesome. It was amazing since we all worked so hard all season.”
Koenigsknecht and Thelen ran on two of the three winning relay teams. McKenzie Koenigsknecht, younger sister of Madison, also ran on two of the winning relay teams.
“I think everybody working together in the relays really put us over the edge,” Madison Koenigsknecht said.
Fowler won the 800 relay as the Koenigsknecht sisters teamed with Thelen and Sidney Horak to win in 1 minute, 46.57 seconds. In the 1,600, it was the Koenigsknecht sisters again, this time with Thelen and Taryn Shafer to win in 4:08.23. Both the 800 and 3,200 relay teams broke school records.
That third winning relay was a collection of the classes as senior Madison Koenigsknecht, junior Ashley VanElls, sophomore Kian Becker and freshman Morgan Goerge won in 9:38.0.
“In the individual events, everybody picking up points here and there really made a difference,” Madison Koenigsknecht said.
She was one of those who helped individually as she was third in the 400 in 59.43. Thelen also took third in the 800 in 2:23.64, and Becker was sixth in the 3,200 in 1:41.59.
In the field events, Fowler sophomore Ciera Weber was fifth in the pole vault as she cleared 6-0 to break the school record. Freshman Alyssa Vandegriff was fifth in the high jump at 5-0.5, and Horak was sixth in the long jump (15-11.5).
“It’s just awesome because we’re all one family, and we all work hard and push each other,’ Madison Koenigsknecht said. “Right from the beginning of the season, we knew that this was one of our biggest goals and if we continued to work really hard and push each other that we would be able to do it.”
It was truly a team championship.
“Everybody stepped up, and I’m so proud of them,” she said. “It was all about the team aspect, and our 12 girls here all contributed.”
Concord, which finished second after placing third a year ago, was led by senior Lindsey Lehman, who repeated as champion in the 200 and also won the 100 after finishing second a year ago. She appeared a bit surprised at her victory in the 100 as she was seeded fourth coming into the meet.
“I was shocked that I won the 100,” said Lehman, whose winning time was 12.30 seconds, breaking the Division 4 meet record. “The girl who got third beat me at Regionals, and she’s a really good runner. She’s only a sophomore.”
After winning the 100, Lehman was able to set her sights on repeating as champion in the 200 in what would be the final individual event of her high school career. She won it in 25.70.
“I got out of the blocks really well, and that was one of my better races,” she said. “I just always feel good in that race.
“I wanted to prove that how much work you put in during the offseason can determine the outcome.”
Concord had another individual title. Sophomore Samantha Saenz won the 1,600 in 5 minutes, 10.89 seconds.
New Lothrop, which finished third, had a championship in the 400 relay. Skye Nancarrow, Alex Bedrosian, Sydney Pope and Caitlyn Bruff won in 50.83. Pope and Bruff are freshmen.
Ashley Hermann of Petersburgh-Summerfield repeated in the high jump by clearing 5-4, and Caylin Bonser of Harbor Springs set a Division 4 meet record in the discus with a toss of 141-6. Harbor Springs swept the throws as Erika Lechner took the shot put with a toss of 41-11.75.
Another meet record was broken in the 100 hurdles, where Mary Leighton of Mendon won in 14.53. Sophomore Baleigh Irelan of Reading added a victory in the 300 hurdles in 46.25.
Other winners in the running events included sophomore Alexandra Hannson of Brown City in the 400 (58.11), Kensington Garvey of Blanchard Montabella in the 800 (2:21.58) and Ava Strenge of Battle Creek St. Philip in the 3,200 (10:59.5).
In the field events, Sydnie Avery of Saugatuck won the pole vault at 10-3, and Akwia Tilton of Birmingham Roeper took the long jump at 17-6.
PHOTOS: (Top) Fowler's Julie Thelen (middle) works for valuable points in finishing third in the 800. (Middle) Concord's Lindsey Lehman breaks away for one of her two sprint championships. (Photos by Angie Graham/RunMichigan.com.)
Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)