Forest Area's Lange Goes Extra Record Mile in Extraordinary Recovery
By
Tom Spencer
Special for MHSAA.com
May 19, 2023
When Meagan Lange makes her bid to return to the MHSAA Track & Field Finals on Saturday at her team’s Regional meet, few of her opponents will know her story.
Her teammates likely won’t mention much, if anything, either.
But the Ricketts family no doubt will join hers and several more with ties to the Fife Lake Forest Area community who are aware of the details and cheering her on as she finishes up a successful – if not extraordinary – high school career.
If Lange’s story does not ring familiar, her track success may not seem unusual. But many would say it is unbelievable and offer other superlatives for what she’s accomplished.
Lange, a senior, will compete at Marion — which will host a tough Lower Peninsula Division 4 Regional — in an attempt to get back to the Finals in the 400 and 800 runs and 800 relay. She did all of the above her sophomore and junior years after missing out on her freshman season in 2020, which was canceled due to the pandemic.
Just weeks after finishing her great sophomore year, a car crash June 18, 2021, nearly ended her career and life.
“If anybody knew what she went through, they would be amazed at what she can do,” said Ron Stremlow, Forest Area’s coach. “It is amazing she can compete.
“Lucky to be alive, and she has come back to do what she has done.”
The accident occurred just a mile from her home.
“The superintendent at my school, Josh Rothwell, was called by the police that day to tell him to get grief counselors set up at the school and ready because ‘this girl’ was probably going to die,” Lange recalls being told. “The wrecker driver estimated I flipped about three to five times.
“I went out the passenger side windshield because I didn't have my seatbelt on,” she went on. “They say that my not having my seatbelt on may have actually saved my life.”
Lange, perhaps the most decorated track athlete in Forest Area’s history, knew all along she’d be back competing. Her comeback started with intense physical therapy even as her teammates may not have been aware of her recovery efforts during the school’s summer break.
“I've actually never really had my teammates ask me about (the accident and recovery),” Lange said. “I don't know if it's because they don't know how serious it actually was or if they are just glad I'm still here.
“It was kind of hard for me because people thought I was fine when summer was over, and I started going back to school because on the outside I looked fine other than a scar just above my right eyebrow that had 26 stitches in it at one point,” she continued. “But on the inside was the real damage, but no one could see that so no one really knew my condition except the people who were there with me.”
Lange credits the support of her father Jon, mother Kallie, and sister Lauren for getting through the summer of 2021 and returning to cross country, basketball and track her junior year. She also singles out her strong religious beliefs.
Meagan now holds Forest Area records in the 400, 800 and 1,600 runs, as part of the 800, 1,600 and 3,200 relays, and also for the 5K cross country race. Yet, she does not consider herself a long-distance runner. And, until just recently, she didn’t really understand why others might think her story was special.
But just a few weeks ago, in breaking that 1,600 record, she accomplished something especially memorable.
Weather conditions have severely hampered Lange and the Warriors’ opportunities to compete outdoors this spring; Lange and her teammates have only five meets under their belts. But the weather did permit them to make the short trip April 14 to Buckley, where she broke that school record in the 1,600 that previously belonged to 1987 graduate Dawn Ricketts.
Lange has rarely run the 1,600; in fact, she’s run it only once this spring – that day. Meanwhile, the Ricketts family is quite familiar with Lange’s story – and Dawn Ricketts was at the meet in Buckley with her brother Jim Ricketts. Dawn Ricketts reportedly raised her hands in jubilation after the official time was announced.
Lange’s father, who first coached the record-setter in second grade and “never stopped,” according to Meagan, oversaw her training for the 1,600 as she sought to add a record in that race to her growing list of accomplishments.
“A month before track practice started my dad started training me,” she said. “I put more work in before the season than I ever have.”
Lange credits her father for pushing her in the right direction and giving her tools along the way.
She just as quickly notes her mom played a crucial role in her recovery, from staying at her side in the hospital to driving to doctor and therapy appointments. “And, anything else I needed,” Lange said.
Older sister Lauren was also a key member of the recovery team.
“She would come to the hospital with worksheets she had made, usually fill-in-the-blank type things, and make me do them.,” Lange said of her sister. “We would always make fun of my handwriting after because I could barely write, and it was almost illegible.
“The year prior to my accident she got diagnosed with cancer, and I felt she could relate to my situation more,” Meagan continued. “I would tell her things that I didn't tell anyone else because I thought she was the only one who would understand.”
Stremlow, who has coached track at Forest since 1984 with just a few seasons off, was Ricketts’ coach when she set the 1,600 record. Ricketts’ time was 5:58.5. Lange beat the time by 21 hundredths of a second, running a 5:58.29.
Stremlow is proud of both record setters and is amazed his current top miler is potentially headed back to the Finals again. If she qualifies Saturday, as Stremlow anticipates, Lange would advance to the LPD4 Finals on June 3 at Hudsonville.
“Jessica is pretty determined,” Stremlow said. “After the accident, she said she would make it back to the Finals, and she did!”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Forest Area’s Meagan Lange shows some of the many medals she’s received for her running achievements. (Middle) Lange rounds a curve during a relay race. (Below) Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow. (Photos by Lauren Lange/Perfectly Imperfect.)
Among State's Best in Both, Johnston Has Almont Climbing in Softball, Track
By
Paul Costanzo
Special for MHSAA.com
May 26, 2022
It’s been quite a spring for Almont girls athletics.
The softball team finished the Blue Water Area Conference season 10-4, its best-ever mark in the league, which features three top-10 teams and 2021 Division 3 champion Richmond.
Almont’s girls track & field team also had its best finish in the BWAC, placing third at Tuesday’s league meet.
A major reason for both? Devin Johnston.
The Almont junior is a record-setting third baseman for the softball team and a record-setting sprinter for the track team.
“Devin is such a great kid,” Almont softball coach Erik Johnson said. “She’s a hard-working athlete, and she puts so much time into both. You can see it in the way she plays the game and the way she runs her events. She doesn’t miss much practice, she juggles both and she’s a great student.”
Johnston was a first-team all-state selection in softball as a sophomore, and has followed that up with a masterful junior campaign. She was hitting .550 with a .589 on-base percentage, four home runs, 10 doubles and a school-record eight triples heading into Wednesday’s doubleheader against Yale. She’s approaching the single-season hits record (63), which she set as a sophomore. Her .930 slugging percentage is also on pace to set a school record.
On the track, she has qualified for the Lower Peninsula Division 3 Finals in three events: 100 meters, 200 meters and the 400-meter relay. Her 200 time of 25.49 broke an 18-year-old Almont school record and is the second-fastest time in LPD3 this season. She’s ranked fifth in the 100 with her personal best of 12.63.
Being that good at two things during the same season can make for a lot of long days. But Johnston doesn’t mind.
“I enjoy doing both,” she said. “It doesn’t seem like a burden. I don’t see it as a struggle. I chose to do that. At the end of the week, yes, I’m exhausted every single week. But both of my coaches are very supportive. If I need to sit out of a certain thing on a certain day, or if I need to skip out on running in softball for that day, they understand.”
This level of individual and team success does, unfortunately, leaves Johnston with a difficult choice, as Almont’s Division 3 Softball District at Richmond is June 4, the same day as the Division 3 Track & Field Finals in Kent City.
She knows what she will be doing, and while she has told those who need to know, she is not ready to divulge that publicly.
“I want to help both teams, but I have to choose one or the other,” she said. “It’s really difficult, but it’s something that, going in, I knew I would have to do eventually.”
A year ago, Johnston chose the softball District. Although, at that time, she was Almont’s lone Finals qualifier in track and did not rank as highly as she does this year. The realization it was a choice she was going to have to make also hit her later, as she wasn’t expecting to see a ton of track success in her first year as a serious competitor in the sport.
“I didn’t even expect to qualify for states; especially that year in our region, there were some pretty good girls,” she said. “When I found out, I cried over it, actually. I didn’t know if I would have the chance to go to states again. When it did hit me, it was not good. I realized how big of a decision it was.”
This year, she was more aware of the chance. A campaign to move the District softball tournament to Friday, which is allowed, didn’t come to fruition. (All schools in the bracket must approve a switch.)
Moving things around is something Johnson has become used to as Almont’s softball coach, as getting one team to agree to a change in schedule is easier than having multiple track teams adjust a quad meet.
“I worked really hard to look at schedules ahead of time and anything in my power to make adjustments that would fit and allow her to do both,” he said. “I learned a lot from last year, when we did what we could last minute. This season, I got well ahead of it. My perspective is that I want to do anything I can for my girls. When you have someone like Devin who puts an immense amount of time into both track and softball, I’m going to do what I can for her. When I share that with other coaches, they’re like, ‘Yeah, OK.’”
Johnson and track coach James Wade have worked together for a decade with Almont’s girls basketball program, as Johnson is the varsity coach and Wade has been a JV coach and varsity assistant. That, combined with Johnston’s commitment to both, makes things a bit easier.
“I think she wants to succeed in both,” Wade said. “I don’t think she wants to let either of us down. That puts us in a position where we want to do what we can to help her. She’s committed to both, and she lets us know when she can’t be there for a practice. She does what she needs to do to make it work.”
Johnston appreciates that level of support.
“Them allowing me to do this and being lenient allows me to succeed so much more because I don’t have to worry about making a coach mad,” she said. “Their support contributes to my success, and I can just play freely. It means a lot.”
All of this could lead to another decision down the road – and not just this with same possible scenario a year from now. Johnston has spent the majority of her life playing softball, and continuing that collegiately always seemed to be her most likely path. That changes a bit, though, each time she steps on the track.
“I’ve played softball my whole life, and we’ve spent so much time and money on that,” she said. “My parents (who are assistant coaches on the Almont softball team) love track now. They don’t care which one I choose. In my mind, if I put a ton of time into track, and just worked and worked at it, I feel like my times will get even better. That is an opportunity that is really intriguing. That’s a decision that I’ll have to make next year.”
The support of her softball coach parents, who have become massive track fans, takes some pressure off of Johnston.
That’s becoming a trend, as the people closest to her continue to back her as she chases all of her dreams.
“This year, I think she’s probably going to run track,” Johnson said. “And rightly so, because she has a chance to be a state champion. I’ll support her 100 percent, and the kids will, too. Hopefully we can make it through to the Regional, and she can join us the next weekend.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Almont’s Devin Johnston focuses on receiving a pitch during a rare appearance behind the plate this season. (Middle) Johnston, right, emerges from the blocks during a race. (Photos courtesy of the Johnston family.)