Forest Area's Lange Goes Extra Record Mile in Extraordinary Recovery
By
Tom Spencer
Special for MHSAA.com
May 19, 2023
When Meagan Lange makes her bid to return to the MHSAA Track & Field Finals on Saturday at her team’s Regional meet, few of her opponents will know her story.
Her teammates likely won’t mention much, if anything, either.
But the Ricketts family no doubt will join hers and several more with ties to the Fife Lake Forest Area community who are aware of the details and cheering her on as she finishes up a successful – if not extraordinary – high school career.
If Lange’s story does not ring familiar, her track success may not seem unusual. But many would say it is unbelievable and offer other superlatives for what she’s accomplished.
Lange, a senior, will compete at Marion — which will host a tough Lower Peninsula Division 4 Regional — in an attempt to get back to the Finals in the 400 and 800 runs and 800 relay. She did all of the above her sophomore and junior years after missing out on her freshman season in 2020, which was canceled due to the pandemic.
Just weeks after finishing her great sophomore year, a car crash June 18, 2021, nearly ended her career and life.
“If anybody knew what she went through, they would be amazed at what she can do,” said Ron Stremlow, Forest Area’s coach. “It is amazing she can compete.
“Lucky to be alive, and she has come back to do what she has done.”
The accident occurred just a mile from her home.
“The superintendent at my school, Josh Rothwell, was called by the police that day to tell him to get grief counselors set up at the school and ready because ‘this girl’ was probably going to die,” Lange recalls being told. “The wrecker driver estimated I flipped about three to five times.
“I went out the passenger side windshield because I didn't have my seatbelt on,” she went on. “They say that my not having my seatbelt on may have actually saved my life.”
Lange, perhaps the most decorated track athlete in Forest Area’s history, knew all along she’d be back competing. Her comeback started with intense physical therapy even as her teammates may not have been aware of her recovery efforts during the school’s summer break.
“I've actually never really had my teammates ask me about (the accident and recovery),” Lange said. “I don't know if it's because they don't know how serious it actually was or if they are just glad I'm still here.
“It was kind of hard for me because people thought I was fine when summer was over, and I started going back to school because on the outside I looked fine other than a scar just above my right eyebrow that had 26 stitches in it at one point,” she continued. “But on the inside was the real damage, but no one could see that so no one really knew my condition except the people who were there with me.”
Lange credits the support of her father Jon, mother Kallie, and sister Lauren for getting through the summer of 2021 and returning to cross country, basketball and track her junior year. She also singles out her strong religious beliefs.
Meagan now holds Forest Area records in the 400, 800 and 1,600 runs, as part of the 800, 1,600 and 3,200 relays, and also for the 5K cross country race. Yet, she does not consider herself a long-distance runner. And, until just recently, she didn’t really understand why others might think her story was special.
But just a few weeks ago, in breaking that 1,600 record, she accomplished something especially memorable.
Weather conditions have severely hampered Lange and the Warriors’ opportunities to compete outdoors this spring; Lange and her teammates have only five meets under their belts. But the weather did permit them to make the short trip April 14 to Buckley, where she broke that school record in the 1,600 that previously belonged to 1987 graduate Dawn Ricketts.
Lange has rarely run the 1,600; in fact, she’s run it only once this spring – that day. Meanwhile, the Ricketts family is quite familiar with Lange’s story – and Dawn Ricketts was at the meet in Buckley with her brother Jim Ricketts. Dawn Ricketts reportedly raised her hands in jubilation after the official time was announced.
Lange’s father, who first coached the record-setter in second grade and “never stopped,” according to Meagan, oversaw her training for the 1,600 as she sought to add a record in that race to her growing list of accomplishments.
“A month before track practice started my dad started training me,” she said. “I put more work in before the season than I ever have.”
Lange credits her father for pushing her in the right direction and giving her tools along the way.
She just as quickly notes her mom played a crucial role in her recovery, from staying at her side in the hospital to driving to doctor and therapy appointments. “And, anything else I needed,” Lange said.
Older sister Lauren was also a key member of the recovery team.
“She would come to the hospital with worksheets she had made, usually fill-in-the-blank type things, and make me do them.,” Lange said of her sister. “We would always make fun of my handwriting after because I could barely write, and it was almost illegible.
“The year prior to my accident she got diagnosed with cancer, and I felt she could relate to my situation more,” Meagan continued. “I would tell her things that I didn't tell anyone else because I thought she was the only one who would understand.”
Stremlow, who has coached track at Forest since 1984 with just a few seasons off, was Ricketts’ coach when she set the 1,600 record. Ricketts’ time was 5:58.5. Lange beat the time by 21 hundredths of a second, running a 5:58.29.
Stremlow is proud of both record setters and is amazed his current top miler is potentially headed back to the Finals again. If she qualifies Saturday, as Stremlow anticipates, Lange would advance to the LPD4 Finals on June 3 at Hudsonville.
“Jessica is pretty determined,” Stremlow said. “After the accident, she said she would make it back to the Finals, and she did!”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Forest Area’s Meagan Lange shows some of the many medals she’s received for her running achievements. (Middle) Lange rounds a curve during a relay race. (Below) Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow. (Photos by Lauren Lange/Perfectly Imperfect.)
East Kentwood Friends Continuing to Excel as NCAA Champ, Pro Soccer Keeper
By
Steve Vedder
Special for MHSAA.com
August 8, 2022
Maia Perez and Gabriela Leon saw it coming.
In fact, the two 2017 East Kentwood all-staters each predicted remarkable post-high school success for each other long before graduation.
Perez was a four-year letterwinner as a soccer goalkeeper who led the Falcons to the Division 1 Semifinals as a sophomore and now plays professionally in Los Angeles. Leon, an all-state pole vaulter in high school, recently became University of Louisville's first NCAA champion in that event.
The two say the success doesn't come as a surprise to either, that part of that success can be explained because they continually pushed each other athletically at East Kentwood.
"Obviously there are a lot of good athletes at East Kentwood, and she was one of those amazing athletes," Perez said of Leon. "When she accomplished something, I wanted to do something big, too. I was all-state in soccer, she was all-state in track, and it was nice to have someone push you, even on days when you didn't feel like being pushed."
Leon credits Perez for helping her grasp the difference between toiling as an ordinary athlete and rising to an elite status as early as the ninth grade.
"When you see high-caliber athletes in the state finals, I think you see the struggles that others don't see," Leon said. "I saw what she was doing, and I learned from that. I learned, and I think she did too, that you have to work hard to be good, to achieve your goals. There is definitely mutual respect between us."
The two met as freshmen and quickly became friends. They originally had soccer in common as both played junior varsity as freshmen before Perez was promoted to varsity later that spring. The teammates began hanging out together off the field, be it at the beach or while taking the school's advanced physical education class together. By the time they were sophomores, however, it had become apparent that Perez's future – despite being a good basketball player – would remain in soccer, while Leon – who had also lettered in volleyball and cross country – narrowed her focus to track.
Both excelled after leaving East Kentwood. Leon had earned her first top-eight MHSAA Finals places as a sophomore, and as a senior placed fourth in pole vault, third in long jump and ran on the fourth-place 400 relay and third-place 1,600 relay as East Kentwood finished third in Lower Peninsula Division 1. Her high school personal records were 13 feet in pole vault and 18-11 in long jump (with a wind-aided 19-7). She broke Louisville's indoor and outdoor records in the pole vault as a sophomore and never looked back. She won the 2022 NCAA outdoor championship in June with a jump of 15-feet, one inch (4.6 meters) while becoming just the fourth collegian ever to amass three clearances over 4.6 meters.
Perez was a three-time Ottawa-Kent Conference Red soccer pick in high school who helped the Falcons in 2015 to their best postseason finish, when they lost to 1-0 in a Semifinal to eventual Division 1 champ Saline. She went on to play at University of Hartford after attracting interest from other programs including Western Michigan, Coastal Carolina and Pittsburgh. She wound up playing every minute of all 37 of her starts as a sophomore and junior while missing just 45 minutes over 19 games as a freshman. COVID-19 wiped out the program's season when Perez was a senior. Still, she is eighth on the school's all-time saves list with 206 while ranking 10th in shutouts with 12.
Following college, Perez was signed by the Los Angeles-based Angel City FC of the National Women’s Soccer League. While she wasn't drafted by any NWSL club, Perez impressed coaches enough during a tryout to land a spot on the team's "Discovery List" as the youngest of three goalkeepers.
"Things have been going real well for me there," Perez said. "I feel like I've improved a ton."
While Perez credits Leon with pushing her as an athlete, she said the two didn't necessarily dwell on what they accomplished in high school. They did, however, compare notes on the similarities it took for both to succeed, both physically and mentally.
"We didn't necessarily talk about (honors) a lot," Perez said. "We both knew what each other accomplished, and I don't think we need to talk about it. But I just knew one day she would be really good in track."
Leon said the trait which stuck out about Perez in high school was her competitive drive. She hated to lose, Leon said.
"She was always a very impressive athlete," Leon noted. "She always had (success) in her because she was a real hard worker. Going into high school you could see her work ethic. We had a mutual friendship, and I saw what a work ethic and being humble could do for you."
As for herself, Leon, like many athletes, explored playing many sports. But she always came back to track.
"I always wanted to be the best athlete I could be," she said. "I was never just satisfied with just doing something. I always had this deep desire to perform to the best of my ability."
Perez remembers the first sport which interested her was skateboarding. In fact, the first time Perez met then-East Kentwood coach John Conlon, she told him she was only marginally interested in soccer. Conlon, who led East Kentwood’s girls and boys programs to a combined 654 wins and the boys varsity to five Division 1 championships, quickly made a convert of Perez.
"It's funny how things work out," Perez said. "I was looking for something that I could really be a part of, and now it's my job and I'm so happy I can say I'm getting paid for something I really like."
2021-22 Made in Michigan
Aug. 3: 3-Time Finals Champ Cherishes Memories, Considering Golf Future - Read
Aug. 1: Lessons Learned on Track Have Jibowu's Business Surging to Quick Success - Read
July 28: Running Set Life's Stage for Grosse Pointe South's Record-Setting Meier Sisters - Read
July 25: 2005 Miss Basketball DeHaan Cherishing Newest Title: 1st-Time Mom - Read
July 21: Championship Memories Still Resonate with St. Thomas Star Lillard - Read
July 14: Portage Central Champ Rolls to Vanderbilt, Writing Next Chapter in Alabama - Read
July 12: Coaching Couple Passing On Knowledge, Providing Opportunities for Frankfort Wrestlers - Read
June 30: Hrynewich's Star Continuing to Rise with Olympic, Pro Sports Arrivals - Read
PHOTOS (Top) Clockwise from left, Gabriela Leon competes for the East Kentwood and University of Louisville track & field teams, and Maia Perez plays soccer for East Kentwood and trains for the NWSL's Angel City FC. (Middle) Leon holds up her NCAA championship trophy in June. (Below) Perez is one of three keepers for Angel City FC. [Photos courtesy of East Kentwood's athletic department (2017 soccer), Run Michigan (2017 track & field), the Louisville athletic department (2022 track & field) and Will Navarro/Angel City FC (2022 soccer).]