Ewen-Trout Creek Racers Fueled to Go Distance Again
By
John Vrancic
Special for MHSAA.com
May 25, 2021
BARAGA — Elise Besonen wasn’t always a huge fan of distance running.
Then came 2020 and the COVID-19 pandemic, and the current Ewen-Trout Creek senior had a change of heart.
The University of Wisconsin-Superior basketball recruit now says she enjoys running.
Maybe there’s some truth to the saying “Absence makes the heart grow fonder.”
“I was pretty bummed when we didn’t get to run last year,” she said shortly after placing second in the 3,200-meter run at 13 minutes, 33.68 seconds in the Upper Peninsula Division 3 Regional meet last Wednesday at Baraga. “Then, I started running on some side roads with my dad, and it completely changed my mindset. It has been fun running for my dad. In my freshman year during driver’s ed, it was just us two. I guess it was sort of a blessing in disguise.”
Besonen was also runner-up in the 800 (2:40.21) and 1,600 (5:43.59) at the Regional, qualifying her for all three races at the Upper Peninsula Finals on June 5 at Kingsford.
“It was a pretty short meet,” said Besonen, who was also runner-up in the 800 at the previous Monday’s Copper Country Invitational in Houghton in a school-record 2:32.81. “The 800 and 3,200 were pretty close together, which made it pretty difficult because they were right on top of each other. At least my legs were warmed up.”
Junior Jonah Nordine hadn’t run in nearly a week following a mishap during homecoming activities at the school two weeks ago.
“I fell off a bike and scraped up my knee and arm,” he said. “We usually have homecoming for basketball, but that got postponed due to COVID and (we) held it during baseball and track this year.”
Nordine, the reigning U.P. Division 3 cross country champion, won the 800, 1,600 and 3,200 in the Marcy Bracket Invitational at Bessemer on May 13, then was runner-up in the 800 (2:16.48) and 1,600 (4:40.27) and third in the 3,200 (11:28.33) at Baraga.
“I had a side ache in the 3,200,” he said. “I probably didn’t eat enough (that day). I was pretty happy with my times. I just wanted to qualify. We had perfect conditions at Bessemer. I didn’t run in Houghton, but it was quite warm. It was in the 80s. I’m just glad to be running this year after losing my freshman season to COVID.”
“Jonah’s success generates a lot of excitement for this team," added Ewen-Trout Creek track and cross country coach Brad Besonen, who also is Elise’s father. “Jonah’s personality changed after his success in cross country last fall. He has become more outgoing.”
Elise is best-known as a high-scoring guard who made the Division 4 all-state basketball team again this winter and was named Upper Peninsula Division 4 Player of the Year in the sport.
She figures to continue playing point guard for Wisconsin-Superior, another chase she’ll take on when her track season is done.
“There will be a lot of adjustments to make,” she said. “Everybody wants to be there, and I’m looking forward to that.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: (Top) Ewen-Trout Creek’s Elise Besonen completes her anchor leg of the 3,200 relay during the UP Division 3 Finals in 2019. (Middle) Jonah Nordine crosses the finish line first at last fall’s UPD3 Boys Cross Country Final. (Photos by Cara Kamps.)
Grosse Ile's Molnar Wins Title in 2nd Sport, EGR Top Team for 2nd-Straight Year
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – The only common denominator that Kaitlyn Molnar can think of between her two sports is that brief feeling of pure freedom as she soars through the air.
The big difference, of course, is that one comes in a swimming pool and the other while hurling herself along a long jump pit.
The Grosse Ile junior added a state long jump title to a state diving championship at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern. The long jump win came after Molnar won a Division 3 diving title in the fall and followed a fifth-place finish in the long jump as a sophomore.
While the necessary talents for both sports may seem incompatible, Molnar sees one significant similarity.
"I just love that feeling of being in the air," she said after a jump of 18-feet, 5 inches. "You just take off and go as high as possible. It takes a lot of focus, but I love the long jump.
"It was kind of a surprise, but it was nice to pull it off. (Jumping and diving) are about foot placement and keeping your head up."
While Molnar's individual exploits were impressive, East Grand Rapids successfully defended its team title with 50 points, 16 better than runner-up Sturgis. Mason, New Boston Huron and Otsego tied for third with 26 points. Tecumseh was sixth with 24.
EGR coach Mike Dykstra said the loss of four major point scorers from last season was overcome by depth and young talent stepping up to fill in gaps. But if you had asked the 19-year coach two months ago if the Pioneers had a realistic shot a back-to-back titles, he would have hedged.
"Maybe," he said. "We had some good competitors back and a lot of talented young kids trying to fill in spots. Today, I think the (90-plus degree) weather was helpful in a way because it made us focus on the weather as the enemy. It helped us focus on ourselves. It was kind of a blessing in a way."
Among the Pioneers champions was the 3,200 relay team (9:28.17) and the 1,600 relay (3:58.18), while junior Drew Muller repeated in the 1,600 (4:56.01) and senior Camryn Bodine won the 800 (2:11.53).
"There definitely was more pressure this year," she said. "People look out for me just as I look for them. There was awesome competition both years, but I'm happy because I had better times this year. It took a lot of work behind the scenes."
New Boston Huron senior Elizabeth Anderson had a big day that included winning the 400 (55.38). She also was second in both the 100 and 200 and part of the 1,600 relay team. Anderson followed last season's championships in the 200 and 400 and runner-up in the 100. But by at least one measurement, this season was an improvement, she said.
"It was better this year because my times were better," said Anderson, who will run track at Michigan State next season. "I just felt heathier and wanted to finish my season strong. I really wanted to win the 400 because it's my favorite event. That was my goal the whole year. I trained all year to do it."
Other LPD2 champs included Keyanna O'Tey of Sturgis, who won the 100 (11.84). O'Tey said winning the Regional made her realize she could become a Finals champ.
"It's a mindset; I have confidence in myself," she said. There's a lot going on with me right now, but the right people said they have confidence in me and that gave me a positive mindset."
Saginaw Swan Valley's Lyberty Brandt won the high jump in 5 feet, 5 inches. Brandt was second as a junior with a leap of 5-3.
"This was a chance to redeem myself," said Brandt, who swept every high jump event she entered this season. "My dad said this was going to be the year and I just said, 'whatever.' When I went 5-4 in my first event this year ,I thought maybe I could do this. I just trusted myself, the confidence just came."
Marysville junior Janae Hudson won the shot put with a toss of 42 feet, 7 inches. That followed a 10th in the shot and a third in the discus a year ago. Hudson said the improvement was a matter of fine-tuning technique. She compares throwing the shot to golf in that even the smallest changes can result in a large reward.
"There were very few days when I wasn't working on that," she said. "It was a lot of little things in technique. You fix one little thing and you're better. You have to have the determination to have a good season."
Other champs were the Cadillac 800 relay (1:44.76) and the 400 relay of Berrien Springs (49.32).
Ella Jenkins of Warren Regina won the 100 hurdles (14.64), and Annabelle Densmore of Charlotte the 300 hurdles (45.06). Natalie VanOtteren of Grand Rapids Christian won the 3,200 (10:57.20), Allison Shelton of Ortonville Brandon the pole vault (12 feet) and Haley Guerrant of Otsego the discus (136-11). Sturgis' Jillian Romanyk competed in the adaptive 100 (30.53) and shot put (13-7).
PHOTOS (Top) East Grand Rapids closes in on the 1,600 relay championship Saturday. (Middle) New Boston Huron's Elizabeth Anderson leads the field in the 400. (Below) The Pioneers celebrate their championship. (Photos by Dave McCauley/RunMichigan.com.)