Coach Predicts Title, Ithaca Girls Answer
June 13, 2016
By Geoff Kimmerly
Second Half editor
There’s a clear difference between prediction and expectation. But the Ithaca girls track & field team had to decide which way coach Gene Lebron was leaning when he told his athletes they’d win an MHSAA championship this spring.
Erica Sheahan knew it was more than a pep talk.
Lebron had called his cross country team’s 2014 championship as well – and that gave this spring’s Yellowjackets plenty of faith in their coach’s fearless forecast.
Ithaca’s girls track & field team – the Applebee’s Team of the Month for May – dominated its Tri-Valley Conference West competition at last month’s league meet and also won its Division 3 Regional for the second straight year – and second time total in program history.
and it’s impossible to overlook what the Yellowjackets then accomplished four days after May ended – win the first MHSAA Finals championship in program history, scoring 57½ points to edge Adrian Madison by 3½ at the Lower Peninsula Division 3 meet at Comstock Park.
“This group of seniors, we accomplished a lot together and we set our goals high,” said Sheahan, who repeated as LP Division 3 long jump champion. “Coach told us this would be the year, and we stuck to it and did the best we could to make it happen.”
At the MHSAA postseason level, that first step came at the May 20 Regional at Shepherd, which Ithaca won by 52 points over the runner-up Bluejays. The Yellowjackets then won their league meet on May 25 with 215 points, doubling up the field while finishing first in seven individual races, two field events and all four relays.
Ithaca also started May with a 12½-point win at the Shepherd Invitational over Cadillac, which went on to tie for 17th in LP Division 2 this month, and third-place Fowler, which won the LP Division 4 championship. Ithaca also won the Division 3 portion of the Alma College Scottie Classic on May 14.
By the end of this season, Ithaca had broken school records in every relay, long jump, the 200, 800, 1,600 and 300 hurdles. Lebron said the relay records might not be approached for some time.
“Those records were already set really high, and these girls really performed at a high level this year,” Lebron said. “They really took a stride.They fed off that (2014) championship in cross country. We sent 10 girls to the MHSAA state meet, and six of those girls ran at the (cross country) state meet when we won. When we won in 2014 in cross country, we came back that track season and placed fourth. They kinda knew the writing was on the wall.
"They were disappointed with the state meet in cross country this year; they finished fifth and I thought they should’ve been higher, and they did too. They felt they let one get away, but they came in more motivated than ever for track.”
Sheahan was the only Ithaca girl to win a Finals championship. But she also won the 100 and 200 at the Regional, where junior Courtney Allen won the 800, junior Emily Foster won the 300 hurdles, and some combination of Sheahan, Foster, Allen, Mikayla Fairchild, Kara Kindel, Morgan Most, Blaire Showers, Amelia Freestone, Kurstin Kalisek and Alyssa Mankey won all four relays.
Counting every team Ithaca finished ahead of at an invitational or postseason event, the Yellowjackets were an incredible 145-2 this season, finishing third at the Michigan Interscholastic Track Coaches Association meet but winning every other time they competed.
Lebron has been around plenty of championship teams. In addition to his, Ithaca is best-known for its football team that’s won five of the last six Division 6 titles. He sees every day the sacrifices made by athletes hoping to reach the highest level.
But to him, the level of commitment by the girls on this spring’s team still stood out. Some played volleyball in the past, but switched the cross country to better prepare for track season. As a team, they lifted weights during the offseason three times a week at 6:30 a.m., and informally the distance runners and some sprinters would get together every Sunday for a long run.
Equally “extraordinary,” the Yellowjackets have a cumulative grade-point average of 3.755.
Indeed, football does enjoy most of the statewide shine for the community of 3,000 about 45 miles north of Lansing. But the girls running program has made a reputation as well the last two school years.
“They’re diehard with football. They’re all friends with those guys. But they want their own success,” Lebron said of his athletes. “Every team at Ithaca lives in the shadow of Ithaca football. But I don’t think that’s a negative thing all together. I think our girls are motivated by them. We’re going to cast our own shadow.
"Football is football; it’s America. But these girls have done a good job making a name for themselves.”
Past Teams of the Month, 2015-16:
April: Lake Orion boys lacrosse – Report
March: Hancock ice hockey – Report
February: Petoskey boys skiing – Report
January: Spring Lake boys swimming & diving – Report
December: Saginaw Heritage girls basketball – Report
November: Ann Arbor Gabriel Richard volleyball – Report
October: Benton Harbor football – Report
September: Mason and Okemos boys soccer – Report
PHOTOS: (Top) A pair of Ithaca runners complete a handoff during their Regional meet May 20 at Shepherd. (Middle) The Yellowjackets pose with the first MHSAA Finals championship trophy won in program history. (Click to see more from HighSchoolSportsScene.com.)
Waverly Paces 1st-Time Winners in D2
By
Tom Markowski
Special for Second Half
June 4, 2016
ZEELAND – Quite possibly the most diminutive athlete at the Lower Peninsula Division 2 Track & Field Finals on Saturday, sophomore Kayla Windemuller of Holland Christian twice fell to the track at Zeeland Stadium and twice got back on her feet, kept her composure and finished the 3,200-meter run before anyone else.
About an hour earlier, Windemuller won her first individual MHSAA championship, in the 1,600 run.
Nikole Sargent of Flint Powers Catholic also was a double winner taking first in the shot put and the discus. Sargent won the shot put last season as a junior, but said going into this meet that the discus event was a priority. Sargent failed to place in the discus a year ago, fueling her motivation.
Although Tra’chele Roberts of Lansing Waverly took home only one individual first-place medal, her performances helped her team earn the school’s first MHSAA Finals team championship, as it edged second-place Powers, 42 points to 40. Romulus was third with 31 points, followed by Grand Rapids South Christian with 26 and Zeeland East with 24.
Roberts won the 100 dash (12.55) and ran anchor on the winning 400 and 800 relay teams. The 400 relay set a school record with a time of 48.7.
Warriors coach Rex Wilkes, a Waverly graduate, is in his second season running the program and said he kept Roberts, one of three sophomores on the relay teams, out of the 200 dash in an attempt to save her for the relays.
“We didn’t expect this,” Wilkes said. “I was hoping to come out with some fast times. We got some unexpected points in the shot put. Tra’chele can score points on her own. The others can score in the Regionals and run in the relays.”
The other three athletes on the relay teams were sophomores Jazlynn Wilcox and Maya Garrett, and junior Teaghan Thomas.
“It’s very exciting,” Thomas said. “I’ve been at states three times. We’ve been together since the seventh grade. The same girls ran on the relays, and in the same order.”
Thomas led off, followed by Wilcox, Garrett and Roberts.
Last season Waverly also took first in the 400 relay, but no individual placed among the top eight in the 100 dash.
To Wilkes’ point, another factor in the Warriors; breakthrough took place in the field events. Sophomore Malin Smith was sixth after the preliminaries, then moved up to second with a final put of 42 feet. Smith also took fifth in the discus, an event in which she was seeded seventh.
Windemuller was seeded first and third, respectively, in the 1,600 and 3,200 runs, so it’s not surprising she ran well Saturday. She did place seventh in the 3,200 and eighth in the 1,600 last season, so there was some valuable experience gained there.
No one could predict the events that took place and the circumstances that led to her taking first in both this time.
Windemuller, who said she’s 5-foot-1, won the 1,600 (4:58.9) in rather mundane fashion, at least in comparison to her 3,200 trip. She held off a late charge by junior Christina Sawyer of Tecumseh (5:00.2) in a tight race indeed – and Windemuller had to work for it.
“”It made me super nervous knowing she was close by,” Windemuller said. “I was very tired. I gave it everything I had.”
That was small potatoes compared to her extraordinary effort in the 3,200. With approximately two laps remaining Windemuller, Sawyer and junior Erika Freyhof of Hamilton were bunched together at the front. Suddenly, all three fell.
“I got up as quickly as I could,” Windemuller said. “I was still tired from running the (1,600). … I felt so bad. It was like dominos.”
The second spill took place with just over a lap remaining.
“I was in front,” Windemuller said. “When you go down you have to get yourself back up. It was a great learning experience.
“I’m small, but I’m feisty.”
Her time was 10:59.52.
Courageous athletes dotted the green artificial surface, home to both football teams at Zeeland East and Zeeland West. One competitor, in particular, is a multi-sport athlete who played four years of varsity basketball and was a two-sport athlete during the spring season.
Haley Hoogenraad of Zeeland West is one of the state’s top softball players. She will play for coach Carol Hutchins next year at University of Michigan. Hoogenraad competed in the 3,200 relay Saturday morning, then changed uniforms in a car as she was driven to Holland Christian to play in a Division 2 District Semifinal. West lost that noon game to Hudsonville Unity Christian, 12-4, allowing Hoogenraad to get back in a car to be driven back to Zeeland for the 800 run.
Hoogenraad was not just a qualifier in the event. She was seeded first, and as the race unfolded she moved up from fifth place to second with 200 meters left. Hoogenraad grew tired and placed fourth.
“I slid a few times and dove for a few balls,” Hoogenraad said of her time on the softball diamond. “I was dirty. I’m sad of the outcomes, but I tried. I tried to make my move (in the 800) and I said, oh, I can’t. I’m glad I had the opportunity to support my team.”
That would be teams.
PHOTOS: (Top) Lansing Waverly's Tra’chele Roberts runs a relay anchor leg for the Warriors, who went on to win the LP Division 2 championship. (Middle) Holland Christian's Kayla Windemuller. (Photos by Dave McCauley/RunMichigan.com.)