Classic Sprint, Oak Park Run Highlight D1
May 31, 2014
By Bill Khan
Special to Second Half
ROCKFORD — It was arguably the greatest high school girls 200-meter race ever in Michigan.
Sophomores Sekayi Bracey of East Kentwood and Anna Jefferson of Oak Park posted two of the seven fastest times in Michigan history at the MHSAA Lower Peninsula Division 1 Track and Field Finals on Saturday at Rockford High School.
Bracey edged Jefferson at the finish, crossing the line in 23.98 seconds. Jefferson was second in 24.03. Bracey's time is the fifth-fastest ever run in any Finals meet in Michigan, while Jefferson's is seventh.
Both the winner and runner-up enjoyed the duel, having rarely faced competition during the high school season.
"I love races like that," Jefferson said. "When I have her with me in the 200, I know she's going to make me work. I know I'm going to have a good race."
This wasn't the first duel between the two and, with two years of eligibility remaining for both of them, certainly won't be the last.
"I'm actually friends with her," Bracey said. "We've been running together since we were young."
Bracey and Jefferson were the individual stars of the meet, each winning three events and taking second in another.
Bracey won the long jump with a leap of 18 feet, 7.25 inches, the 100 in 11.88 seconds and the 200. She was on a second-place 400 relay team. Last year, Bracey was third in the long jump and won three events.
Jefferson greatest performance came in the 400, where her time of 53.50 seconds set an all-MHSAA Finals record, breaking the mark of 54.29 set by Southfield's Latipha Cross in 2011.
"When they said 53.50 officially, I screamed," said Jefferson, whose previous best was 54.30. "I was like, 'Oh, my gosh.' I went to pick up my teammate (fourth-place Johnyce Powell) and hug her but she was exhausted, so I had to give her a minute. I still couldn't believe I ran 53. I've been aiming for that for the past few years."
Jefferson was also on the winning 800 and 400 relay teams, helping Oak Park win the team championship in a rout, 92-50 over Northville. The 92 points are the most by a girls team in any division in seven years.
"I love my team," Jefferson said. "We've had a fantastic season compared to last year. We didn't have as many people, but we had high quality. Even though we're one of the smallest schools, we still have some of the top runners in the nation."
Oak Park will be a heavy favorite to win it all again next year, as there were no seniors among nine girls who scored points for the Knights. Scoring for Oak Park were freshmen Drew Coleman, Tamea McKelvy and Carlita Taylor; sophomores Jefferson, Lashae Bowens and Brianna Holloway; and juniors Jayla Fleming, Kailsi Latta-Thompson and Powell.
The Knights won three relays and were fourth in the 3,200 relay.
Birmingham Seaholm junior Audrey Belf, one of the nation's premier distance runners, ran an anchor leg of 2:08 in the 3,200 relay to help the Maples post the second-fastest time ever in an MHSAA Finals, 8:59.08. The other team members were Rachel Dadamio, Brooke Callaghan and Patty Girardot. Belf’s final leg was a personal best in the 800.
"When you get down to the end and your girls have done that much hard work, you don't want to mess it up," Belf said. "I know how much we wanted it. I wanted to finish it and make sure we got that victory."
Belf got a lengthy rest after that and dominated the 3,200, winning in 10:17.08. Northville senior Rachel Coleman, who won the 1,600 in 4:45.76, took second in 10:24.58. The top nine girls broke 10:46.
"I don't like running in the heat, but I made the best of it," Belf said. "I ran a little more conservatively."
Sterling Heights Stevenson senior Jailah Mason set an LP Division 1 record in the high jump, going 5-9.25.
Grosse Pointe South junior Ersula Farrow took aim at the Finals record in the 800 set last year by former teammate Hannah Meier. Farrow came up just short, finishing in 2:07.63 to win convincingly by 3.33 seconds.
"I wanted to go after the record," Farrow said. "I didn't get it this year, but I'm definitely going to try again next year. Hannah and (twin sister) Haley told me I was going to be the leader of the team. I did my best to be the leader of the team."
PHOTO: East Kentwood's Sekayi Bracey (left) and Oak Park's Anna Jefferson race toward the finish of the 200 on Saturday in Rockford. They posted two of the fastest times in the race in MHSAA Finals history. (Click to see more from RunMichigan.com.)
Marvin Seeking Record-Setting End to Marvelous Byron Career
By
Tim Robinson
Special for MHSAA.com
June 1, 2021
BYRON — In a bare-bones weight room that appears more like a garage to passers-by, Sarah Marvin is working to finish her quest to rewrite the record books in the shot put for girls track & field.
Not just in the Lower Peninsula’s Division 3, in which she won Finals titles in both the shot put and discus in 2019, but for all divisions.
Marvin, who has a track scholarship to the University of Michigan, has had 11 throws this season beyond the LPD3 Finals record of 46 feet, 9 inches, set by Becky Breish of Edwardsburg in 2001.
She twice has surpassed the all-Finals record of 49 feet, 11.75 inches set by Division 1’s Corinne Jemison of East Kentwood in 2018 – the first time during last summer’s National Scholastic Athletic Foundation’s virtual meet, and then again May 26 at a meet in Comstock Park with a throw of 50 feet, 9 inches.
“Throwing is so technical,” she said, “and you have those days where you’re just clicking and firing on all cylinders. I think I’ll be close to being there soon in these few meets I have left.”
It starts with the Division 3 Finals on Saturday at Jenison.
Marvin and her fraternal twin sister, Becky (a strong thrower in her own right) are familiar with the Jenison layout, which was the site of the 2019 Division 3 Finals.
“We’ll get there Friday,” Marvin said. “We like to go to the throwing rings and feel it out, get a good dinner, then stay at a hotel so we don’t have to ride for an hour and a half in a car (before the competition).”
Throwing is a sport that comes naturally to the Marvins, both for the twins, their sister Jessica and their mother, Theresa, who competed at Michigan after winning two state titles in the discus for Byron during the 1990s.
“Their older sister (Jessica) and brother T.J.) did AAU, which isn’t as big here, but is in the Detroit area,” Theresa Marvin said. “We started a club and had kids that weren’t ours on the team as well. It was a lot of fun for us. Other families were doing T-ball and soccer, and we were doing track.”
The Marvins installed a pair of throwing rings on their property about a decade ago, and the twins picked it up from there. The family took its vacations at AAU national meets, driving all over the country.
Both of the Marvin twins (Sarah is two minutes older, Becky an inch taller) played multiple sports at Byron. Becky also ran cross country and played basketball and wrestled, while Sarah was a starting offensive lineman on the Byron JV football team and did some wrestling in addition to playing basketball, where she was a three-time Owosso Argus-Press Player of the Year.
After her junior year, Sarah gave up football and wrestling.
“I had switched my (shot put) technique to rotational, and I needed more time, more months that I could devote to throwing,” she said. “I tried to train and throw during football season, but I was just too physically tired to do it the way you need to do it. I decided to put my effort and time into throwing.”
As she mentioned, Marvin had switched her throwing from a glide technique, where one effectively pushes the shot in the throw, to the rotational, where the shot comes out like it is slung.
“I’m very comfortable with it now,” she said. “But I’m looking forward to getting more comfortable with it. It’s so technique-heavy. You have these guys who have been doing it for more than a decade, and I’ve been doing it for two years. The more you do it, the more you develop the muscle memory.”
Certainly the results have been there. All of Marvin’s throws this season have been well beyond the 44-11.5 she threw to win at the 2019 Finals.
“It’s helped me make a big improvement,” she said. “But we knew that it would.”
But Sarah Marvin also has a key element in her makeup that has spurred her success.
Asked what she thinks makes her sister stand out, Becky Marvin said, “her work ethic, for sure. She’s always working harder than everyone else. She’ll go out and lift without me sometimes. She has talent, for sure, but her drive makes her stand out.”
During last year’s pandemic, the Marvin sisters were without a place to work out after Byron High School closed.
“We got online and on Facebook Marketplace and put the word out,” Theresa Marvin said. “People gave us stuff, and we made an at-home weight room in our barn.”
Their sister Jessica, who competes at Northwood University, came home along with her boyfriend, who like Jessica is a thrower at Northwood. They all worked out.
“It was a houseful,” said Theresa, a mother of six.
Theresa Marvin realized early on that her twins would need more specialized coaching than what she could provide, and for the last couple of years they have worked with Dane Miller, a private coach based in Fleetwood, Pa.
“I do still coach them at meets, and I try to facilitate what Dane’s trying to do,” said Marvin, who also coached her daughters on the Byron varsity girls basketball team the last two years.
Speaking of basketball, the extension of the season into late March cut into the Marvins’ training time for track.
“Her strength levels go down in basketball from all the running,” Theresa Marvin said of Sarah. “It took her a good 4-6 weeks to get back to speed, and I don’t think she’s there yet. Last year, she didn’t peak until mid-July.”
The Marvin sisters, whom Byron girls track coach Byron Schartzer calls “The Wonder Twins,” feed off each other in competition.
“Just to have another person to hold you accountable to train with definitely helps,” Sarah said.
And while they’re serious about their sport, they also keep things light-hearted.
“If I throw big, she throws big, sometimes,” Becky said. “I made fun of her at the Comstock Park meet; I fouled on my first throw and made the second.
“Then she fouled on her first throw and made the second, and I’m like, ‘OK, you can just copy me, then,’” she added, chuckling. “But if one of us hits a big throw, we try to drive off that.”
While there are other amateur meets later this month, the Marvins have their attention set on Saturday’s Finals.
In the shot put, Sarah Marvin has the top throw this season entering the week, but Becky Marvin is in the top 10, seventh in a pack where spots 3-8 are within 21 inches.
Sarah also is ranked No. 1 in the discus, while Becky is ranked sixth.
“They’re both having great seasons,” Theresa Marvin said. “But you never know. You just can’t take anything for granted. We focus on being healthy, being ready to peak, and then being ready to go on that day.”
And then, before they know it, the twins will be separated. Sarah is going to Michigan to study movement science with an eye toward, perhaps, a medical career.
Becky is going to Tiffin University, where she plans to compete on the track team while pursuing a business degree.
“It’s like 2½ hours from Byron,” Becky said. “Ann Arbor’s on the way home, so if I’m driving by and she wants to come home, I’ll pick her up.”
It’s family, after all, that Sarah cherishes the most about her athletic career.
“I can’t imagine where I would have been in my sports, or my success in sports, without my family,” she said. “In basketball, it was my older sister playing. My three brothers are all wrestlers. I have huge family support and a huge extended family that comes to all my games. They’ve all grown up playing sports, and it’s just fun.”
PHOTOS: Byron senior Sarah Marvin shows her shot put form; she’s the reigning Division 3 champion in the event. (Middle) Sarah and twin sister Becky Marvin are workout partners and make up one of the top throwing pairs in the state again this spring. (Photos by Tim Robinson.)