Classic Sprint, Oak Park Run Highlight D1
May 31, 2014
By Bill Khan
Special to Second Half
ROCKFORD — It was arguably the greatest high school girls 200-meter race ever in Michigan.
Sophomores Sekayi Bracey of East Kentwood and Anna Jefferson of Oak Park posted two of the seven fastest times in Michigan history at the MHSAA Lower Peninsula Division 1 Track and Field Finals on Saturday at Rockford High School.
Bracey edged Jefferson at the finish, crossing the line in 23.98 seconds. Jefferson was second in 24.03. Bracey's time is the fifth-fastest ever run in any Finals meet in Michigan, while Jefferson's is seventh.
Both the winner and runner-up enjoyed the duel, having rarely faced competition during the high school season.
"I love races like that," Jefferson said. "When I have her with me in the 200, I know she's going to make me work. I know I'm going to have a good race."
This wasn't the first duel between the two and, with two years of eligibility remaining for both of them, certainly won't be the last.
"I'm actually friends with her," Bracey said. "We've been running together since we were young."
Bracey and Jefferson were the individual stars of the meet, each winning three events and taking second in another.
Bracey won the long jump with a leap of 18 feet, 7.25 inches, the 100 in 11.88 seconds and the 200. She was on a second-place 400 relay team. Last year, Bracey was third in the long jump and won three events.
Jefferson greatest performance came in the 400, where her time of 53.50 seconds set an all-MHSAA Finals record, breaking the mark of 54.29 set by Southfield's Latipha Cross in 2011.
"When they said 53.50 officially, I screamed," said Jefferson, whose previous best was 54.30. "I was like, 'Oh, my gosh.' I went to pick up my teammate (fourth-place Johnyce Powell) and hug her but she was exhausted, so I had to give her a minute. I still couldn't believe I ran 53. I've been aiming for that for the past few years."
Jefferson was also on the winning 800 and 400 relay teams, helping Oak Park win the team championship in a rout, 92-50 over Northville. The 92 points are the most by a girls team in any division in seven years.
"I love my team," Jefferson said. "We've had a fantastic season compared to last year. We didn't have as many people, but we had high quality. Even though we're one of the smallest schools, we still have some of the top runners in the nation."
Oak Park will be a heavy favorite to win it all again next year, as there were no seniors among nine girls who scored points for the Knights. Scoring for Oak Park were freshmen Drew Coleman, Tamea McKelvy and Carlita Taylor; sophomores Jefferson, Lashae Bowens and Brianna Holloway; and juniors Jayla Fleming, Kailsi Latta-Thompson and Powell.
The Knights won three relays and were fourth in the 3,200 relay.
Birmingham Seaholm junior Audrey Belf, one of the nation's premier distance runners, ran an anchor leg of 2:08 in the 3,200 relay to help the Maples post the second-fastest time ever in an MHSAA Finals, 8:59.08. The other team members were Rachel Dadamio, Brooke Callaghan and Patty Girardot. Belf’s final leg was a personal best in the 800.
"When you get down to the end and your girls have done that much hard work, you don't want to mess it up," Belf said. "I know how much we wanted it. I wanted to finish it and make sure we got that victory."
Belf got a lengthy rest after that and dominated the 3,200, winning in 10:17.08. Northville senior Rachel Coleman, who won the 1,600 in 4:45.76, took second in 10:24.58. The top nine girls broke 10:46.
"I don't like running in the heat, but I made the best of it," Belf said. "I ran a little more conservatively."
Sterling Heights Stevenson senior Jailah Mason set an LP Division 1 record in the high jump, going 5-9.25.
Grosse Pointe South junior Ersula Farrow took aim at the Finals record in the 800 set last year by former teammate Hannah Meier. Farrow came up just short, finishing in 2:07.63 to win convincingly by 3.33 seconds.
"I wanted to go after the record," Farrow said. "I didn't get it this year, but I'm definitely going to try again next year. Hannah and (twin sister) Haley told me I was going to be the leader of the team. I did my best to be the leader of the team."
PHOTO: East Kentwood's Sekayi Bracey (left) and Oak Park's Anna Jefferson race toward the finish of the 200 on Saturday in Rockford. They posted two of the fastest times in the race in MHSAA Finals history. (Click to see more from RunMichigan.com.)
Norinh Fueled for Final HS Title Chase
May 24, 2018
By Dean Holzwarth
Special for Second Half
ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.
It turned out to be the best thing that ever happened to the Zeeland East standout.
Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.
“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”
And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.
Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.
“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.
“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”
Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.
She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.
Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.
“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”
Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.
She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.
“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”
“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.
“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.”
Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.
Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.
“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.
“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”
Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.
“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”
Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.
“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)