Blissfield's Smith Aims to Spring into More Long-Jumping Success

By Doug Donnelly
Special for MHSAA.com

March 30, 2022

BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted. 

Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event. 

“I think it was probably my worst day since middle school,” she said of last spring’s start. 

Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather. 

“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.” 

Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused. 

“It’s something you can’t really control. You just have to deal with it.” 

Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.  

She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years. 

“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.” 

There was a time that Smith just went out, located her marks, and jumped.  

Blissfield track & fieldSullins and the rest of the Royals coaching staff turned her head by concentrating on technique. 

“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.” 

One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform. 

“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.” 

She counts down in her head every time her left foot hits the ground. 

“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.” 

She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach. 

Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to. 

“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.” 

In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold. 

“I just tried to stay consistent all winter,” she said. “For me, technique is very important.” 

Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level. 

This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place. 

“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)

Track Gaining Speed Toward Future with Electronic Starting Devices

By Steve Vedder
Special for MHSAA.com

May 23, 2023

Aubrey Greenfield thinks it might be the perfect time to reevaluate 130 years of tradition.

For a number of reasons, from technical to personal, the Oxford senior sprinter believes it makes sense for the crack of a starting pistol to be eliminated from high school track meets.

Because track meets would benefit in various ways from lowering costs to easier setup at meets to the human factor of competitors not having to flinch at the crack of a pistol shot, Greenfield believes the sport has a chance to embrace new technology – electronic starting devices (ESD).

In essence, an ESD replaces the starting pistol with a light flash, tone sound or both to begin a race.

"High school sports should put the athlete first," Greenfield said. "We should promote sports, and eliminating starting pistols promotes health in terms of PTSD or trauma for athletes and spectators and that would be good. I would like to think people would say that's a good idea."

In fact, Greenfield would go as far as to say if there was not an implementation of electronic starting devices, many of her teammates would have considered giving up the sport.

"If it's something that helps us compete safely, we're all for it," she said.

Greenfield's opinion apparently is spreading. Michigan High School Athletic Association senior assistant director Cody Inglis said the use of ESD makes it both affordable for meet starters and sensible for athletes and fans to rethink the use of starting pistols. While the MHSAA is not mandating electronic starting devices, it does promote the use of what Inglis calls "emerging technology." He notes that ESD are becoming the norm for organizations such as USA Track & Field, the NCAA and an increasing number of high schools.

An electronic starting device provided by Vs Athletics was used to start races at the 2022 LPD1 Finals."I think we have to embrace new technology, and we think this will be something that takes hold," Inglis said.

A key part of embracing ESD is the human element. The tragic Oxford High School shooting Nov. 30, 2021, that took the lives of four students while injuring seven others should not be relived even for a fleeting instance at a high school sporting event. Oxford athletic director Tony DeMare said the school began using ESD at every meet, including the MHSAA Lower Peninsula Division 1 Finals last June. He said that decision was embraced by virtually all schools Oxford encountered.

"We were very convinced that the alternative (of ESD) would promote a healthy attitude," DeMare said. "We were overwhelmed with the positive response. If a school was on the fence about it or might not be for it, I think we've started to see the tide turn in favor of people willing to listen and learn about electronic starting devices."

Inglis said the MHSAA is acutely aware of what the crack of a starting pistol can mean to athletes and fans.

"It's unimaginable what Oxford went through, and this is a small way we can help," he said. "We look at a (starting pistol) and think, ‘Could we do something else?’ It's a way of helping to solve a problem."

Over the last several years, the MHSAA has embraced finding an alternative to starting pistols. Inglis noted the discussion started with the cost and diminishing availability of 32-caliber ammunition that meet starters use. A box of ammunition, if it can be found, is around $75 a box.

In addition to cost, there is potential damage from excessive exposure to 150-plus decibels of sound generated by the traditional 32-caliber blanks. Medical studies show damage to ears caused by decibel levels above 120 dB.

The tragedy at Oxford accelerated the conversation.

Inglis said the cost of ESD can be likened to a school sinking money into artificial surfaces at football fields. Yes, there is a great cost at first, but over time money is ultimately saved. An ESD system itself ranges between $200 and $500. Speakers also may need to be purchased, but with ESD starting events like the 800 and 1,600-meter relays positioned near the outside lanes 8, 7, 6 and 5 would result in improved hearing by athletes at the start of a race.

There is one challenge with ESD that track administrators are working to overcome – lighting conditions that lessen the ability to see the ESD’s LED light or strobe when the button is pressed by a starter to begin a race. But that vision difficulty resulting from clear blue skies and backgrounds of setting suns can be substantially improved by incorporating a black background with an ESD – something as simple as a starter holding up black cardboard behind the lighting mechanism at the start of an event.

Inglis said when all factors are considered, the use of ESD makes sense.

An MHSAA official prepares to start a race at the LPD1 Finals last spring. "With the climate we live in nowadays, no lookalike guns is good," he said. "We're not mandating this. But people are saying this is affordable."

While switching to ESD would break 130 years of tradition, the timing could be a step forward, said Jeff Hollobaugh, co-author of the book "The Fleet Feet of Spring: Michigan's High School State Championships in Track & Field." He said while no definitive answer is possible, it's likely starting pistols were used at the inaugural state meet at the Jackson Fairgounds in 1895. The meet, which included events like tossing a 16-pound shot put, bike races and a 100-meter sprint, was sponsored by the Michigan Interscholastic Athletic Association (a predecessor to the MHSAA) and comprised mostly of the state's larger schools.

Hollobaugh's sentiments echo what many involved in today's high school track & field believe in terms of making a transition from starting pistols to electronic starting devices.

"It's a change, not necessarily good or bad, just different," he said. "It's not a drastic change, but it will take some getting used to. But it is the future. In the end, we'll all be fine."

DeMare believes the future of high school track will definitely include ESD.

"Our desire is that the practicality and sensibility of this will overcome the alternative," he said. "I think we'll see the automation and electronics taking hold of certain elements in track, and people will embrace it."

PHOTOS (Top) Runners watch official Bertha Smiley as they prepare to begin a race during last season's Lower Peninsula Division 1 Finals at Rockford. (Middle) An electronic starting device provided by VS Athletics was used to start those races. (Below) Smiley sets to begin an event. (Photos provided by David Kuderka/VS Athletics.)