Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)
Elk Rapids' Smith Back on Course Just 2 Months After Severe Leg Injury
By
Tom Spencer
Special for MHSAA.com
August 30, 2024
Leighton Smith’s freshman year was nothing short of amazing as she competed for Elk Rapids High School’s first girls golf team in the fall and capped it off in the spring with a track school record and bragging rights as the fastest 400-meter runner in Northern Michigan.
But events this summer were even more astonishing.
A horse riding accident in June left the 15-year-old fighting for her life, experiencing multiple surgeries and then recovering through physical therapy.
To top it off, she returned to the links Thursday representing the Elks at the Petoskey Invitational played at the Bay View Country Club. Smith shot a 100 as the Elks placed seventh. Her score was tied for the team’s best and featured four pars.
It was an impressive next step, to say the least.
No one could have been prepared to endure what Smith experienced this summer. And no one could have been better prepared to do it than the Elks sophomore, according to doctors, her coaches and her parents.
She underwent five surgeries in six days. The first surgery was done by Dr. Justin Hollander and Munson Medical Center. Dr. Hollander placed a titanium rod in her right leg to stabilize a severe femur fracture.
Smith developed compartment syndrome, which is extremely painful and happens when there’s too much pressure around the muscles and that pressure restricts the flow of blood, fresh oxygen and nutrients to muscles and nerves. That pain and lying in a hospital bed began to impact her mental health but Smith and her parents, Melinda and Don Smith, knew she had the capacity to get through her complications.
Medical personnel, including Dr. Hollander, were extremely impressed with her determination, drive and attitude throughout.
“When you’re in a situation like this you have try your hardest to keep the most positive mindset and thoughts you can, because the mentality you have is what is really going to affect how you handle the whole situation,” Leighton Smith said.
Following that first surgery, she underwent multiple life and limb-saving surgical procedures called fasciotomies in both Traverse City and Grand Rapids. A fasciotomy involves cutting fascia to relieve tension or pressure in order to treat the resulting loss of circulation in acute situations.
“I am not used to being in a bed against my will,” Smith noted. “I was stuck there – you don’t realize the things you take for granted until you’re stuck there like that.”
Don Smith also serves as co-coach of the Elks girls golf team with Mike Newhouse. He witnessed his daughter’s horse riding accident and was there every step of recovery.
He couldn’t be more thrilled about what he witnessed in Petoskey as a father or coach.
“It is great to see her back and looking forward to the future,” Don Smith said. “We went from time in the hospital where you’re scared to even hear what the answer was going to be about sports and anything in life, and to be able to participate in golf here two to three weeks into the season.”
The sophomore has received MHSAA approval to use a cart during competition as a medical necessity, and she may be able golf in enough events this fall to participate in her team’s Regional in Tawas and possibly qualify for the Lower Peninsula Division 3 Final in Battle Creek.
“Leighton has greatly exceeded my expectations,” Newhouse said. “I initially thought she might lose the season, and if she could get back by midseason it would be a slow return. But her performance today far exceeded anything I expected.”
Golf really isn’t her favorite sport. Horse competition and track meets top that list. She is set to defend her 400-meter title next spring at the Traverse City Record-Eagle Honor Roll season-ending meet, and she is the only Elks student-athlete participating in rodeo, doing so through the Manton High School chapter of the Michigan High School Rodeo Association.
“I have a positive attitude and I don’t take it too seriously, but seriously enough that I can play the game,” she said of golf, while noting her primary motivation for being on the team is her father’s love of the game. “It is a good skill to have to be able to play golf, but it is definitely third on my list for sports.”
Third on the list is fine for her coaches.
“Dad will take it top three,” Don Smith noted while recalling moments after the final surgery at Helen DeVos Children’s Hospital. “The vascular surgeon talked with us for about 20 minutes and finally without us asking, he said she was going to be able to resume a normal life with sports and everything.”
And she has been back on a horse too.
“Now I am able to ride by myself pretty well, so I take him out every now and then and ride around the yard,” she said. “I think every time I get on, my Dad has a mini-heart attack – I think he’d prefer I never get on a horse again.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leighton Smith, left, consults with Dr. Justin Hollander during her recovery from horse riding injuries this summer. (Middle) Smith tees up a drive for Elk Rapids this season. (Below) Smith shares a moment with her horse. (Photos provided by the Smith family.)