Blissfield's Smith Aims to Spring into More Long-Jumping Success

By Doug Donnelly
Special for MHSAA.com

March 30, 2022

BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted. 

Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event. 

“I think it was probably my worst day since middle school,” she said of last spring’s start. 

Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather. 

“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.” 

Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused. 

“It’s something you can’t really control. You just have to deal with it.” 

Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.  

She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years. 

“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.” 

There was a time that Smith just went out, located her marks, and jumped.  

Blissfield track & fieldSullins and the rest of the Royals coaching staff turned her head by concentrating on technique. 

“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.” 

One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform. 

“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.” 

She counts down in her head every time her left foot hits the ground. 

“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.” 

She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach. 

Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to. 

“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.” 

In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold. 

“I just tried to stay consistent all winter,” she said. “For me, technique is very important.” 

Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level. 

This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place. 

“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at DougDonnelly@hotmail.com with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)

North Branch Cousins Carry on Family Tradition with Record-Setting Throws

By Paul Costanzo
Special for MHSAA.com

April 16, 2025

Aubree Deshetsky wasn’t able to be there last week when her cousin, Eli Bickel, broke the 30-year-old North Branch discus record.

Bay & ThumbShe was there, however, when the former record holder, her dad Daniel Deshetsky, got the call.

“I was with my dad at a volleyball tournament in Louisville,” Aubree Deshetsky said. “We wanted (Eli) to break the record. It was cool to see him do that.”

Bickel not only knocked his uncle off the Broncos’ record board with his throw of 160 feet, 4 inches on April 11 at Davison, he joined Aubree as the school’s all-time leaders in the event. She had thrown 131-5 two days earlier, breaking her own school record.

The similarities go well beyond that. Both have committed to Division I universities in other sports. Deshetsky will be playing volleyball at Wofford (South Carolina), while Bickel has committed to play football at Michigan State.

And they’re both still juniors.

“I think for both of them, they’re not done,” North Branch athletic director and throwing coach Al Margrif said. “They’re both really motivated to be able to make their best marks this year. Eli, he puts in a lot of study. He watches a lot of film. He has a cousin that he talks to that’s a (collegiate) throws coach. He’s more technical and a student of discus. Aubree, she’s a super-fast learner. She’s just so athletic, and it just comes out so much.”

Deshetsky unwinds during a discus throw. Deshetsky is a two-time Finals champion in volleyball, winning titles her freshman and sophomore seasons. She’s also a returning all-state thrower, having taken fifth in the shot put and sixth in the discus at the Lower Peninsula Division 2 Finals a year ago.

That’s despite never really being solely focused on throwing. During her freshman year, she ran the 200, 400 and 800 meters, multiple relays and also high jumped along with her throwing events.

As a sophomore, she cut back on some of those races and the high jump, but was part of North Branch’s 400-meter relay team, which qualified for the Division 2 Finals.

And all along, she’s been playing high-level club volleyball, which takes her around the country.

“I kind of (started throwing) because my dad threw in high school,” she said. “It’s just something my family has done. I was really a big high jumper and 800 runner in middle school and early high school, but once volleyball ramped up more, it was harder to train for those, so I focused more on the throwing side. I got serious into discus last year. But my coach, he literally puts us in events at the meets to get us the most points, so I just do whatever he asks and hope for the best.”

She threw 127-1 at the Blue Water Area Conference championship meet a year ago to claim the school record. That came last May, so to be well ahead of that right now in early April is a good sign for what she wants to accomplish this season.

“I was actually very surprised,” she said. “That meet was my first time throwing outdoors this year. We’ve just been practicing inside, but something that’s helped this year, our school has these foam rings and with rubber discs, I can basically do a full throw into a divider in the gym. But I honestly did not expect to throw that far. I’m kind of aiming for the 140 mark this year. I think starting out at 131 is a good starting point.”

Bickel, who will play on the offensive line at MSU, has been more focused on throwing since middle school. He started tagging along to throwing practices when his sister Natasha, a 2023 North Branch graduate who was Deshetsky’s volleyball teammate, began competing in high school, and realized pretty quickly he had a future in the sport. So much so that he originally thought throwing could be his path to becoming a college athlete.

Bickel holds up his discus and shot put.All along, he had his uncle’s record in his sights.

“It’s been a goal of mine,” Bickel said. “I knew I could do it. Last year was a frustrating year, because I hit that mark so many times in practice, but I never could in a meet. This was my first meet this year – I got cleared on Tuesday (after recovering from a torn meniscus), then the next day I threw 151 and felt good. Then Friday came and my first two throws, I was over-excited, but my next throw, I really connected.”

Bickel is a four-sport athlete at North Branch, as he wrestled and played basketball this winter. Even though he did get injured in January, he said the MSU staff has been supportive of him continuing to branch out.

“They actually encouraged it,” Bickel said. “They wanted people who could stay moving and be athletic on the offensive line.”

His football commitment could mean this is his final track season, however, as there’s a chance he will enroll early at MSU. That put some more urgency into breaking that record this season and getting back to the Division 2 Finals to make up for a disappointing finish a year ago.

He’s certainly on track to do that, as his record-breaking throw is currently the best in Division 2 this spring.

The best throw for Division 2 girls, meanwhile, belongs to Deshetsky.

It’s fitting for cousins who have had simultaneous success for so long.

“Our family is very close together,” Bickel said. “We actually do 4-H in the summer, and they show pigs out of our barn. I go to every one of her volleyball games that I can make it to. On the track side of things, there are times on a Saturday afternoon where I’ll ask her if she wants to go practice throwing, and she’ll do it.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at paulcostanzo3@gmail.com with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Cousins Aubree Deshetsky, left, and Eli Bickel take a photo together during a successful day last season at the Goodrich Invitational. (Middle) Deshetsky unwinds during a discus throw. (Below) Bickel holds up his discus and shot put. (Photos courtesy of the North Branch athletic department.)