Be the Referee: Track & Field Exchange Zones

By Sam Davis
MHSAA Director of Officials

May 16, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field Exchange Zones - Listen

Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.

First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.

Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:

► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.

► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.

► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.

Previous Editions:

May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End ZoneListen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen

PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)

Reigning Champions Rule UPD2 Again with Repeat and 3-Peat Performances

By Jason Juno
Special for MHSAA.com

June 4, 2023

KINGSFORD – Ishpeming’s Lola Korpi hadn’t lost in the 800, 1,600 or 3,200 at the last two Upper Peninsula Division 2 Finals. The same was true for West Iron County’s Danica Shamion in the 100, 200 and 400.

With that kind of track record, the expectations were through the roof Saturday.

“There’s so much pressure,” the Ishpeming junior said. “People do expect a champion out of me; it gets really hard mentally, there's a lot of pressure on me all the time. But I love to do this. I just love running so much. So I just go out there and do what I can, just do the best I can do.”

Her best continues to be really good.

Korpi won all three of the distance events again, plus she was a member of the first-place 3,200 relay team, which gave her 11 career championships. Shamion, meanwhile, won all of the dashes again as well.

West Iron County's Danica Shamion starts her winning 400. “It’s been a good day, just really hot out,” Shamion said. 

Korpi defeated some talented young runners. Pickford freshman Talya Schreiber took second in the 1,600 and 3,200, and Manistique sophomore Leah Goudreau was runner-up in the 800.

“I was challenged on all of them,” Korpi said. “It’s my 200 kick at the end that gets it. Now that I’m a junior I have a lot of experience against all the fast freshmen this year. So I just let them take the lead for a little bit while I coast behind them and then kick it in at the end. Or depending on how I feel, maybe I’ll just go out there right away.”

Her 3,200 relay team, also including Tiana Bosworth, Brittanie Piotrowski and Kadie Kaukola, was down by 200 meters with Hancock in front of them.

“I got the baton and I was just feeling great. I went out and beat her,” Korpi said. “That started the whole team out with a good chunk of points.”

Shamion now has nine individual titles.

She said the 400 dash was her best event of the day. She broke her own Upper Peninsula Division 2 Finals record with a time of 57.18 seconds; she had set the record at 58.77 last year.

Manistique's Leah Goudreau, left, and Ishpeming's Lola Korpi run the first lap of the 800.“I PR’d by a second, which I really wanted to, so I’m glad,” Shamion said.

Her goal was to finish that race in 56 seconds.

“I was so close,” she said. “But I’m happy I took my own record that I had.” 

Shamion also set a UPD2 Finals record in the 200 with a time of 26.34 seconds. Norway’s Dani Gagne had the previous record (26.42).

Shamion almost won four events. Teammate Calli Pellizzer won the high jump in a tiebreaker as both cleared 4 feet, 10 inches. 

“Someone from my team won, good for my team,” Shamion said. 

The Wykons finished in fourth place with 73 points.

Bark River-Harris repeated as team champ after winning for the first time in school history last year. The Broncos had 100 points, 13 better than runner-up Ishpeming and 24 ahead of third-place Manistique.

Gwinn’s Lena Pleaugh placed first in both of the hurdles events; she was the 100 champion for the second year in a row.

Pickford’s Kadence Potoczak won discus in Division 2 after earning the UPD3 title last year, Manistique’s Danielle Lund won the shot put, Ishpeming’s Mya Hemmer the long jump and St. Ignace’s Avery Visnaw the pole vault.

 The Emeralds won the 400 relay (Emma Jones, Lund, Kelsey Muth and Leah Goudreau), and BR-H won the 800 relay (Mckenzie Hoffmeyer, Lauren Zawada, Julia Olson and Marissa Ives) and 1,600 (Juliian Koch, Julia Nault, Zawada and Olson).

Click for full results.

PHOTOS (Top) Bark River-Harris's Lauren Zawada hands off to the fourth leg of their 1,600 relay, Julia Olson, on Saturday. (Middle) West Iron County's Danica Shamion starts her winning 400. (Below) Manistique's Leah Goudreau, left, and Ishpeming's Lola Korpi run the first lap of the 800. (Photos by Cara Kamps/RunMichigan.com.)