Be the Referee: Track & Field Exchange Zones

By Sam Davis
MHSAA Director of Officials

May 16, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field Exchange Zones - Listen

Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.

First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.

Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:

► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.

► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.

► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.

Previous Editions:

May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End ZoneListen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen

PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)

Preview: Past Champions Filling Upper Peninsula Girls Track & Field Finals

By Geoff Kimmerly
MHSAA.com senior editor

June 2, 2022

An extraordinary 16 individual champions from last season’s Upper Peninsula Girls Track & Field Finals will return to Kingsford this weekend seeking the same success and more. And only six of them are seniors.

The star-studded meet will feature the final high school races for standouts like three-time champion Landry Koski from Rock Mid Peninsula and Houghton distance star Ingrid Seagren. But the Division 2 meet easily could be dominated by sophomores, and the Division 3 Finals return nine of last year’s 13 individual winners including five sophomores and juniors.

Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.

Below is a glance at team contenders and individuals to watch in all three divisions.

Division 1

Team forecast: Marquette solidly won its ninth championship over the last 10 seasons (not counting canceled 2020) last spring, but at last month’s Regional edged Sault Ste. Marie by just five points. The Blue Devils were last season’s Finals runner-up as well, and Negaunee in 2018 is the only team other than Marquette to claim a UPD1 championship over the last decade. The Miners had winners in three relays at their Regional and swept hurdles and throws to hold off star-powered Houghton.

Claire Erickson, Sault Ste. Marie junior: The top-seeded contender in the 300 hurdles (50.52) ran the race eight tenths of a second faster than anyone else at a UPD1 Regional. She was third in the 300 at last season’s Finals and ran on two placing relays.

Alyssa Hill, Negaunee senior: She’s seeded first in the discus by nearly 19 feet with a Regional throw of 123-4, and second in shot put at 34 as one of only two (with teammate Eliana Juchemich) who tossed farther than 31-1 in UPD1 qualifying.

Marquette trackJulia Ott, Marquette junior: She’s seeded second in two events – the 100 and 200 behind teammate Baux Truckey – and tied for the top seed in high jump (5-0) after winning that event last year. She’ll also run on the top-seeded 800 relay and being part of the winning 400 relay in 2021.

Ingrid Seagren, Houghton senior: The reigning 1,600 champ is seeded first in that race (5:30.23) by 13 seconds, the 800 (2:30.43) by six seconds and the 3,200 (12:34.34) by six seconds as well. She won the UPD1 cross country championship in the fall.

Baux Truckey, Marquette junior: She entered the mix in a big way last season winning the 100 and 200, and she’s seeded first in both at 12.86 and 26.73 seconds, respectively. She’ll also run on top-seeded 400 and 800 relays after helping both to wins in 2021.

Division 2

Team forecast: West Iron edged Ishpeming by 3½ points at last season’s Final and can match star power with any of the contenders with three-event champion Danica Shamion returning. Ishpeming with another returning three-event champ in Lola Korpi should be in the mix again despite just a third-place Regional finish. Bark River-Harris especially in relays and field events and St. Ignace across the board have enough potential scorers to make this a close meet.

Mckenzie Hoffmeyer, Bark River-Harris sophomore: Her Finals debut last season included the long jump championship and second places in the 100 and 200. She’s seeded first in long jump (15-11½), second in the 200 (27.99) and third in the 100 (13.57) this weekend, and also could run on the top-seeded 800 relay.

Lola Korpi, Ishpeming sophomore: This fall’s UPD2 cross country champion also is the reigning track champion in the 800, 1,600 and 3,200. She’s seeded first in those three in 2:31.91, 5:47.79 and 13:09.59, respectively, but in the 3,200 she’ll have to hold off UPD3 cross country champion Kaylen Clark from Newberry. Korpi also is slated to run on the top-seeded 3,200 relay.

Danielle Lund, Manistique sophomore: She placed sixth in shot put in UPD1 last season, and she enters this weekend seeded first in shot put (33-4) and discus (96-0) in UPD2. She’s also slated to run on the top-seeded 1,600 relay.

Chloe Maycroft, Iron Mountain junior: She’s set to compete in the high jump, long jump and run on two third-seeded relays after winning high jump last season. She’s seeded second in that event (4-8) this time.

Danica Shamion, West Iron County sophomore: She burst onto the scene with championships in the 100, 200 and 400 last season, and she’s seeded first in all three this weekend in 13.2, 27.01 and 1:01.23, respectively. The 200 and 400 meet records could be hers with major performances. She’ll also compete in high jump.

Division 3

Team forecast: Ontonagon broke Lake Linden-Hubbell’s three-season Finals winning streak last spring, and won a closely-contested Regional two weeks ago that saw the top five teams all finish less than 11 points from each other. Relay strength and qualifiers throughout the meet should have the Gladiators in the mix, with Pickford’s potential for a number of meet champions make it another favorite.

Lucy Bennin, Pickford senior: Last season’s 200 champion will run that race again and also is seeded second in long jump (14-3¼) and expected to run on the top-seeded 800 relay and second-seeded 400 relay.  

Abi Codere, Lake Linden-Hubbell sophomore: The reigning champion in the 100 hurdles is seeded first in that event (17.45) and also will compete in pole vault.

Ellie Delene, Baraga sophomore: The reigning high jump champion is among 10 qualifiers who went between 4-6 and 4-8 at Regionals. She’ll also run both hurdles races.

Daisy Grinsteiner, Stephenson junior: The returning pole vault champion is seeded first (8-6) by a foot, and she’ll also run on two relays.

Emily Jokela, Lake Linden-Hubbell freshman: She’s set up for a major debut seeded first in the 200 (28.48) and 400 (1:03.00), fourth in the 100 (14.01) and second in the 300 hurdles (52.52).

Landry Koski, Rock Mid Peninsula senior: One of the finest distance runners in the peninsula during her career, she’ll look to add to two 1,600 championships and a 3,200 title she’s won over her first two Finals. She’s seeded first in the 800 (2:39.04), 1,600 (5:44.73) and 3,200 (12:56.05), and third in the 400 (1:04.79).

Lilly McIntyre, Ontonagon junior: She won the 100 last season and will run that race again as well as three relays, including as part of the top-seeded 400 and 1,600 groups.

Tristin Smith, Rudyard senior: Last season’s 400 champion will run that race again, is seeded second in the 1,600 (5:48.64) and will run on two relays including the second-seeded 3,200.  

Lizzie Storey, Pickford senior: The reigning 300 hurdles champ is seeded first in that race (50.07) and second in the 100 hurdles (18.18) and also will run on the top-seeded 800 and second-seeded 400 relays.

Makennah Uotila, Ontonagon junior: Last year’s long jump champ is seeded first (14-10½) in that event and fourth in the 400 (1:05.19) and will also run the 800 and potentially as part of the top-seeded 1,600 relay.

PHOTOS Ishpeming's Lola Korpi (1) takes the early lead in the 1,600 at the May 13 Negaunee Lions Invitational, with Negaunee's Marlee Plaxco (3) following close behind. (Middle) Marquette's Julia Ott wins the 200 that afternoon. (Photos by Cara Kamps.)