Be the Referee: Track & Field Exchange Zones

By Sam Davis
MHSAA Director of Officials

May 16, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field Exchange Zones - Listen

Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.

First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.

Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:

► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.

► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.

► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.

Previous Editions:

May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End ZoneListen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen

PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)

Renaissance Follows Record-Setting Jackson to 1st Division 1 Finals Win

By Paul Costanzo
Special for MHSAA.com

June 4, 2022

ROCKFORD – Before she even ran a race Saturday, Kaila Jackson had already established herself as one of the best sprinters in MHSAA history.

But in her final meet, she gave everyone at the Lower Peninsula Division 1 Track & Field Finals one final show.

The Detroit Renaissance senior won four Finals titles Saturday, repeating the feat she had accomplished in 2021, and led the Phoenix to their first Division 1 team title.

“The question was asked early in the season if I thought Kaila was one of the all-time great sprinters,” Renaissance co-coach Calvin Johnson said. “She solidified her legacy today. She solidified her legacy. With her going down to Georgia now to be a Bulldog, there’s nothing I can say but they’re getting a great athlete – a great student-athlete. It’s unfortunate they don’t have an MVP trophy, because she should get it, hands down.”

Jackson was responsible for 40 of Renaissance’s 80 points on the day. Three-time reigning champion Oak Park was second with 60. Ann Arbor Huron (55), Holland West Ottawa (47) and Ann Arbor Pioneer (38) rounded out the top five.

It was the first Finals title for Renaissance since 2007, when it finished a run of 10 Division 2/Class B titles over 11 seasons. The Phoenix were runners-up to Oak Park both of the past two seasons.

“It’s well overdue,” Renaissance co-coach Darnell Hall said. “It’s a good honor to finally get that monkey off our back. Especially with a good group of girls, the elite kids we have, this was the last thing they needed to solidify their legacy in the state of Michigan, was that Michigan state title.”

Jackson won the 100 meters and 200 meters and was part of the winning 400 and 800 relay teams. Olivia Jenkins, Madison Sheard and Jayla Graham joined Jackson on the 400 relay, while Jenkins, Chloe Vines and Jayla Dace joined her on the 800 relay.

Jackson’s winning 200-meter time of 23.51 seconds broke the all-Finals record of 23.74 run by Shayla Mahan of Detroit Mumford in 2006.

Traverse City Central track“It feels amazing to break a state record,” Jackson said. “I knew it was going to come, but I’m happy it came now. I worked very hard for this. I just feel so accomplished.”

She won the 100 in 11.64, and the relays came in at 47.01 and 1:38.09, respectively.

“I really work hard for this,” Jackson said. “Everything paid off, all the hard practices, the crying, smiling, it’s paid off. I’ve worked very hard.”

The Phoenix also got a Finals title from Leeah Burr, who won the 400 in 55.05.

Oak Park had three champions on the day, led by Morgan Roundtree’s record-breaking performance in the 300 hurdles. Roundtree’s time of 42.38 broke the LP Division 1 Finals record of 42.64 set by Wyandotte Roosevelt’s Kyana Evans in 2017. Ann Arbor Huron’s Mya Georgiadis was second in the race at 42.52, also breaking the record.

Nonah Waldron won the 100 hurdles for Oak Park in 13.9 seconds, while Drelin Mapp won the long jump with a distance of 18 feet, 2.25 inches.

Two others joined Jackson in winning multiple individual titles on the day.

Allen Park’s Abigail Russell won the discus and the shot put. Her throw of 144-4 in the discus won by nearly seven feet, while her throw of 41-8.25 in the shot put won by eight inches.

Traverse City Central’s Julia Flynn pulled off the 1,600/800 double, and even came back and placed fifth in the 3,200.

She won the 1,600 in 4:39.75, and the 800 in 2:08. In the 800, she took control of the race about 250 meters in, and never relinquished her lead.

“I wanted to go out in my first lap, not crazy, crazy, crazy fast,” Flynn said. “I let myself ease into the competition a little bit, had girls in front of me. Then, I had the fear of getting boxed in, so then I just peaced out. I was trying to use my competition, I wanted to stay with them a little longer than I did, but I started to get in that inner lane, and I was like, ‘I don’t want to misstep and get DQ’d.”

Dexter’s Sophia Mettes repeated as champion in the pole vault, clearing 13 feet to hold off a tough field.

“Coming into this I was a little nervous, because I knew I had really good competition,” Mettes said. “Natalie Blake (Holland West Ottawa), I’m competing with her next year (at Michigan State), so I’m super excited. She’s been looking so strong. Brooke Bowers (Grand Rapids Forest Hills Central), she’s been looking great, too. I knew I had a lot to look up to, and I was feeling a little tired coming in, but it was a great competition. I just got nervous throughout the whole thing, but my adrenaline kept me going.”

Holland West Ottawa’s Arianne Olson, who was runner-up to Flynn in the 1,600, won the 3,200 by more than 10 seconds, finishing in 10:23.43.

Ann Arbor Pioneer won the 3,200 relay in 8:55.58 with the team of Sylvia Sanok Dufallo, Emily Cooper, Cookie Baugh and Sarah Forsyth.

Ann Arbor Huron won the 1,600 relay in 3:52.81 with the team of Mackenzie Robinson, Jada Wilson, Christabelle Obi and Georgiadis.

Pioneer’s Gabriella Newman won the high jump with a jump of 5-8.

Click for full results.

PHOTOS (Top) Detroit Renaissance's Kaila Jackson, front, powers to a win during Saturday's Lower Peninsula Division 1 Finals. (Middle) Traverse City Central's Julia Flynn turns into the straightaway during one of her races. (Click for more from John Brabbs/Run Michigan.)