Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)
Hailey Helps Carry Berrien Springs Once More, This Time to 1st Track Title
By
Steve Vedder
Special for MHSAA.com
June 4, 2022
ADA – Don't ask Jamal Hailey to explain winning two MHSAA Finals titles without relying on his best effort.
Don't get Hailey wrong. The Berrien Springs senior is thrilled with not only winning Saturday's 100 and 200-meter dashes, but also helping his somewhat undermanned team to the Lower Peninsula Division 2 Finals championship at Forest Hills Eastern.
Hailey won the 100 with a time of 10.77, a fraction better than runner-up Ian Thompson (10.78) of Wayland. Hailey also took the 200 (22.11) over second-place Julian Bailey of Dearborn (22.25). Neither winning time was a personal best for Hailey, but he'll gladly take both his individual efforts, which resulted in 20 points. And with his inclusion on the winning 400 relay, the Western Michigan-bound Hailey was part of 30 of the team's 41 points – and nearly equaled the 33 points totaled by runner-up Forest Hills Eastern.
"I can't explain it," Hailey said. "It's preparation, being fortunate and knowing what I came here to do. I came here to win."
What is explainable is Hailey's value to a team which brought just 10 participants to the meet. Most track coaches are more comfortable with 15-20 potential point scorers, Berrien Springs coach Jon Rodriguez said. Hailey is also a standout football player who rushed for more than 2,000 yards and 33 touchdowns last fall.
The team championship was Berrien Springs' first in the sport, to go with runner-up finishes in 1953 and 2018.
"We had an idea we could win because Jamal is so special. He scores a lot of points for us," said Rodriguez, who finished up his 10th year as coach. "If we were healthy, we thought we had a chance to win. It all comes down to who can be best on that day. We were the best today."
Berrien Springs senior James York contributed a key first place in the long jump (22-10).
Three other Finals titles were grabbed by longtime friends Patrick Adams of Allendale and Sparta's Lance Riddle. The two seniors have competed back and forth against each other for at least the last six years and culminated in Riddle winning the 300 hurdles (39.28) and Adams capturing the 110 hurdles (14.73). Riddle was third to Adams in the 110 and Adams was only three tenths of a second behind in finishing second to Riddle in the 300.
Adams was the 2021 champ in the 110.
"I ran faster this year," said Adams, who will attend Cornerstone University next season. "But it was definitely more competitive. It's definitely tougher trying to win back-to-back. Me and Lance have been going at it since middle school, so I know him.
"I started kinda slow, but I just trusted my training and ran. The pressure got to me a little, so I just tried harder. Honestly, you just want to get to the finals; nothing is guaranteed in the hurdles. Getting to the final is what counts."
Spring Lake's Ian Hill won the 1,600 (4:16.99) after finishing third a year ago as a junior. Hill said there was one simple explanation for jumping two spots.
"Confidence," he said. "Last year I didn't really give myself a chance. I had a lot of confidence this year even though there are a lot of good runners here. But I was confident in my ability. I have all the respect for the other runners, but I have confidence.”
Even having to bounce back from the flu bug at midseason failed to dent Hill's' confidence. He also helped the 1,600 relay to a first place (3:23.78).
"I knew this would be close, but I thought I had as much a shot as anyone else," said Hill, who will attend Michigan next season. "I'm really happy to win this."
Other champs in the running events were senior Caleb Jarema of Pinckney, who won the 3,200 (9:17.36), and Stuart Gould of Howard City Tri County in the 400 (49.18). Aiden Sullivan of Forest Hills Eastern won the 800 (1:56.40). Whitehall won the 800 relay (1:29.73), while Holland Christian took first in the 3,200 (7:54.35)
Heading the field event winners was Alex Mansfield of Monroe Jefferson, who won the shot put (57-6). The Oakland University-bound Mansfield, who was also runner-up in the discus, said the title came despite some technique difficulties.
"I couldn't get the ball to throw; it kept slipping out of my fingers," he said. "But I got the job done; you still have to perform."
Edwardsburg senior Luke Stowasser successfully repeated in the high jump (6-8). He also won the long jump a year ago, but finished runner-up this time to Berrien Springs’ York.
"It was definitely a lot tougher, but I was more confident this year, which only pushed me to be better," Stowasser said.
Landon Cosby of Charlotte won the pole vault (15-9), while Dalton DeBeau of Frankenmuth took first in the discus (175-7).
Chelsea junior Jacob Nelson competed in one of the first-time adaptive events, in the 100 (33.19).
PHOTOS (Top) Berrien Springs’ Jamal Hailey (in green) crosses the finish first in the 400 relay Saturday, just ahead of Detroit Martin Luther King’s Terrence Brown to his right. (Middle) From left, Sparta’s Lance Riddle, Allendale’s Patrick Adams and King’s Teon Parks stride toward the finish of the 110 hurdles. (Click for more from Dave McCauley/Run Michigan.)