Be the Referee: Track & Field Exchange Zones

By Sam Davis
MHSAA Director of Officials

May 16, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field Exchange Zones - Listen

Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.

First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.

Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:

► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.

► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.

► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.

Previous Editions:

May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End ZoneListen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen

PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)

East Kentwood Friends Continuing to Excel as NCAA Champ, Pro Soccer Keeper

By Steve Vedder
Special for MHSAA.com

August 8, 2022

Maia Perez and Gabriela Leon saw it coming.

In fact, the two 2017 East Kentwood all-staters each predicted remarkable post-high school success for each other long before graduation.

Perez was a four-year letterwinner as a soccer goalkeeper who led the Falcons to the Division 1 Semifinals as a sophomore and now plays professionally in Los Angeles. Leon, an all-state pole vaulter in high school, recently became University of Louisville's first NCAA champion in that event.

The two say the success doesn't come as a surprise to either, that part of that success can be explained because they continually pushed each other athletically at East Kentwood.

"Obviously there are a lot of good athletes at East Kentwood, and she was one of those amazing athletes," Perez said of Leon. "When she accomplished something, I wanted to do something big, too. I was all-state in soccer, she was all-state in track, and it was nice to have someone push you, even on days when you didn't feel like being pushed."

Leon credits Perez for helping her grasp the difference between toiling as an ordinary athlete and rising to an elite status as early as the ninth grade.

"When you see high-caliber athletes in the state finals, I think you see the struggles that others don't see," Leon said. "I saw what she was doing, and I learned from that. I learned, and I think she did too, that you have to work hard to be good, to achieve your goals. There is definitely mutual respect between us."

East Kentwood track & fieldThe two met as freshmen and quickly became friends. They originally had soccer in common as both played junior varsity as freshmen before Perez was promoted to varsity later that spring. The teammates began hanging out together off the field, be it at the beach or while taking the school's advanced physical education class together. By the time they were sophomores, however, it had become apparent that Perez's future – despite being a good basketball player – would remain in soccer, while Leon – who had also lettered in volleyball and cross country – narrowed her focus to track.

Both excelled after leaving East Kentwood. Leon had earned her first top-eight MHSAA Finals places as a sophomore, and as a senior placed fourth in pole vault, third in long jump and ran on the fourth-place 400 relay and third-place 1,600 relay as East Kentwood finished third in Lower Peninsula Division 1. Her high school personal records were 13 feet in pole vault and 18-11 in long jump (with a wind-aided 19-7). She broke Louisville's indoor and outdoor records in the pole vault as a sophomore and never looked back. She won the 2022 NCAA outdoor championship in June with a jump of 15-feet, one inch (4.6 meters) while becoming just the fourth collegian ever to amass three clearances over 4.6 meters.

Perez was a three-time Ottawa-Kent Conference Red soccer pick in high school who helped the Falcons in 2015 to their best postseason finish, when they lost to 1-0 in a Semifinal to eventual Division 1 champ Saline. She went on to play at University of Hartford after attracting interest from other programs including Western Michigan, Coastal Carolina and Pittsburgh. She wound up playing every minute of all 37 of her starts as a sophomore and junior while missing just 45 minutes over 19 games as a freshman. COVID-19 wiped out the program's season when Perez was a senior. Still, she is eighth on the school's all-time saves list with 206 while ranking 10th in shutouts with 12.

Following college, Perez was signed by the Los Angeles-based Angel City FC of the National Women’s Soccer League. While she wasn't drafted by any NWSL club, Perez impressed coaches enough during a tryout to land a spot on the team's "Discovery List" as the youngest of three goalkeepers.

"Things have been going real well for me there," Perez said. "I feel like I've improved a ton."

While Perez credits Leon with pushing her as an athlete, she said the two didn't necessarily dwell on what they accomplished in high school. They did, however, compare notes on the similarities it took for both to succeed, both physically and mentally.

"We didn't necessarily talk about (honors) a lot," Perez said. "We both knew what each other accomplished, and I don't think we need to talk about it. But I just knew one day she would be really good in track."

East Kentwood soccerLeon said the trait which stuck out about Perez in high school was her competitive drive. She hated to lose, Leon said.

"She was always a very impressive athlete," Leon noted. "She always had (success) in her because she was a real hard worker. Going into high school you could see her work ethic. We had a mutual friendship, and I saw what a work ethic and being humble could do for you."

As for herself, Leon, like many athletes, explored playing many sports. But she always came back to track.

"I always wanted to be the best athlete I could be," she said. "I was never just satisfied with just doing something. I always had this deep desire to perform to the best of my ability."

Perez remembers the first sport which interested her was skateboarding. In fact, the first time Perez met then-East Kentwood coach John Conlon, she told him she was only marginally interested in soccer. Conlon, who led East Kentwood’s girls and boys programs to a combined 654 wins and the boys varsity to five Division 1 championships, quickly made a convert of Perez.

"It's funny how things work out," Perez said. "I was looking for something that I could really be a part of, and now it's my job and I'm so happy I can say I'm getting paid for something I really like."

2021-22 Made in Michigan

Aug. 3: 3-Time Finals Champ Cherishes Memories, Considering Golf Future - Read
Aug. 1: 
Lessons Learned on Track Have Jibowu's Business Surging to Quick Success - Read
July 28: 
Running Set Life's Stage for Grosse Pointe South's Record-Setting Meier Sisters - Read
July 25: 
2005 Miss Basketball DeHaan Cherishing Newest Title: 1st-Time Mom - Read
July 21: 
Championship Memories Still Resonate with St. Thomas Star Lillard - Read
July 14:
Portage Central Champ Rolls to Vanderbilt, Writing Next Chapter in Alabama - Read
July 12: Coaching Couple Passing On Knowledge, Providing Opportunities for Frankfort Wrestlers - Read
June 30: Hrynewich's Star Continuing to Rise with Olympic, Pro Sports Arrivals - Read

PHOTOS (Top) Clockwise from left, Gabriela Leon competes for the East Kentwood and University of Louisville track & field teams, and Maia Perez plays soccer for East Kentwood and trains for the NWSL's Angel City FC. (Middle) Leon holds up her NCAA championship trophy in June. (Below) Perez is one of three keepers for Angel City FC. [Photos courtesy of East Kentwood's athletic department (2017 soccer), Run Michigan (2017 track & field), the Louisville athletic department (2022 track & field) and Will Navarro/Angel City FC (2022 soccer).]