Bark River-Harris Grows Team, Gains 1st Girls Track & Field Finals Title
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Bark River-Harris girls made a statement here Saturday while earning the first Upper Peninsula track & field title in their school’s history.
BR-H, which topped the Division 2 standings with 107 points, was followed by West Iron County with 74 and Ishpeming at 60.
“This is a very big moment,” said BR-H coach Jason Lockwood. “This is something our upperclassmen started talking about at the end of last season. Last year we came here with a small team and got third. The bigger numbers this year were a major factor. We’re very strong in the sprints and sprint relays. Having that depth really helps.”
The Broncos won the 800-meter relay in a school-record 1 minute, 50.95 seconds, and freshman Julia Olson set a school record (1:01.25) while placing third in the 400.
Sophomore Mckenzie Hoffmeyer won long jump (16-1¾) for the second-straight year and took second in the 100 (13.04) and 200 (27.14). Senior Alaska Peterson added a third in the long jump (14-5½).
Carley Varoni added a first in pole vault (8-0), and senior Aspen Fredrick gained her first U.P. 300 hurdles title at 53.57.
“I had confidence in my ability to jump over the hurdles,” said Fredrick. “This is only my sixth time doing this and my first individual title. That’s what I was thinking (during the race), and that’s what kept me going.”
West Iron’s Danica Shamion repeated as champion in the 100 (12.7), 200 (26.82) and 400 (58.77), and Ishpeming sophomore Lola Korpi retained her 800 (2:36.11), 1,600 (5:42.11) and 3,200 (12:34.95) titles.
“The 1,600 went well,” she said. “I just wanted to stay in front and get as many points for our team as I could. I tried to work on picking up the pace in the second and third laps.”
In the 3,200 (which combined the D-1 and D-2 runners competing at the same time), Houghton senior Ingrid Seagren led the entire race until the final home stretch when she dropped to third overall.
“I was just planning on staying with the group I was with, and when I saw she was getting tired, I thought there was a chance,” Korpi said. “I’m proud of Ingrid, and our team for taking third place. Third is good, especially for the numbers we have.”
Iron Mountain’s Chloe Maycroft retained her high jump crown (4-11), and Manistique sophomore Danielle Lund took first in shot put (33-2) and second in discus (95-0).
Gwinn’s Lena Pleaugh and Jordana Hardy went 1-2 in the 100 hurdles in 17.77 and 18.18, respectively.
Manistique won the 1,600 relay (4:23.84) and 3,200 (10:43.63).
“Today we had little bit of a rough handoff for three and four, but found a way to overcome that,” said Emeralds junior Kelsey Muth. “We’re just .3 second away from our school record in the 1,600 relay, which I think will give us motivation for next year. This is the first time all year we’ve won both the 1,600 and 3,200 relays. This is a real good way to wrap up the season.”
PHOTOS (Top) On the way to winning the 800 relay, Bark River-Harris's Aspen Frederick hands off to teammate Julia Olson. Other members of the winning relay team were Mckenzie Hoffmeyer and Lauren Zwanda. (Middle) West Iron County's Danica Shamion, middle, wins the 200. Hoffmeyer, left, took second. (Click for more from Cara Kamps/Run Michigan.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)